Meditate in Melbourne

Meditate in Melbourne Meditation classes for everybody! Meditation and Buddhist weekly classes, workshops and retreats

01/02/2026

Learn to meditate in 2026 and discover the power of a peaceful mind.
We have a brand new class in Melbourne CBD on Thursdays at 7 pm at Ross House on Flinders Lane.
Drop in, no obligation
#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

✨ A Fresh Start: Discover the Power of Meditation ✨The pace of modern life can leave us feeling overstimulated, distract...
01/02/2026

✨ A Fresh Start: Discover the Power of Meditation ✨

The pace of modern life can leave us feeling overstimulated, distracted, and disconnected from ourselves. When our attention is constantly pulled outward, clarity and inner strength quietly fade.

This is your invitation to pause, and begin again.
Meditation helps us reclaim our mind, restore focus, and reconnect with a deeper sense of calm and confidence.

In our weekly classes you’ll learn how to:
• establish a daily meditation practice for a happier life
• develop stable, healthy self-esteem
• energise and uplift your mind

Our weekly meditation classes restart this week across Melbourne and regional Victoria!

✨ Everyone is welcome - no experience needed ✨

A new year. A fresh start. A calmer, clearer mind 😊

Locations: Ballarat • Berwick • Brunswick • Dandenong Ranges • Elwood • Geelong • Hampton • Healsville • Ivanhoe • Melbourne CBD • Mornington • Williamstown

Visit the website for information on different class locations: https://www.meditateinmelbourne.org/pages/local-locations

31/01/2026

Join us on the 8th Feb at Kadampa Meditation Centre Australia for Prayers for World Peace. Each session offers a brief teaching inspired by the Eight Verses of Training the Mind accompanied by prayers and guided meditation.
Prayers are free of charge.

31/01/2026

Discover the power of meditation at a class near you. Our regular classes start up again this week, for all the class locations and days check out our website.
❤️

29/01/2026

Do you want to study Buddhism more deeply?
We have the “Foundation Program” which starts again on 5th February - at our city location and at KMCA. It is a great time to start as we are starting a new section of Joyful Path of Good Fortune - Our Precious Human Life.
If you are interested please email education@kadampa.org.au

🌺 Amitayus Retreat begins tomorrow 🌺Join us for a special weekend of prayers and meditation for long life, good fortune,...
28/01/2026

🌺 Amitayus Retreat begins tomorrow 🌺

Join us for a special weekend of prayers and meditation for long life, good fortune, and wisdom. The retreat opens with an introductory talk by Gen Kelsang Rabten tomorrow, Friday 30th at 7:30pm, followed by sessions across the weekend.

All sessions are free, everyone is welcome!

Drop in for one session or stay for the whole retreat. We’d love to see you there ❤️

For more information and to book, visit the website: https://www.meditateinmelbourne.org/products/ar-kmca-26

27/01/2026

Make 2026 the year you start a meditation practice.
Kate will be teaching meditation classes on Thursday nights in the Healesville Living and Learning Centre, drop in, no need to book.

25/01/2026

Arran talks about his early experiences with meditation.
Make 2026 the year that you start that meditation practice, there are so many benefits to meditation, find out for yourself at one of our classes, they start next week.
❤️

25/01/2026

Today is Heruka Day and at KMCA we celebrated with Offering to the Spiritual Guide Prayers. It was wonderful to see so many people at the temple.
Anyone can join in our prayers - see our website for information.
❤️

Today, January 25th, is Heruka Day! 💙"As times become spiritually more degenerate, it is harder to receive the blessings...
24/01/2026

Today, January 25th, is Heruka Day! 💙

"As times become spiritually more degenerate, it is harder to receive the blessings of other Ta***ic Deities such as Yamantaka or Guhyasamaja; and, as the number of Gurus in the lineage increases, it takes longer to receive attainments. However, the opposite is the case with Heruka. Vajradhara Trijang Rinpoche says in his ritual prayer of Heruka:
As times become ever more impure, Your power and blessings ever increase, And you care for us quickly, as swift as thought; O Chakrasambara Father and Mother, to you I prostrate."
- Venerable Geshe Kelsang Gyatso Rinpoche, Essence of Vajrayana

THANK YOU VENERABLE GESHE-LA
Venerable Geshe Kelsang Gyatso Rinpoche, from the depths of our hearts we thank you for introducing the precious practice of Heruka Body Mandala and showing us how to enter into, progress on and complete this sublime path.
Through this fortune may all living beings find supreme everlasting happiness.

23/01/2026

Introduce your kids to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.
Once a month at KMCA, 2-3.30pm starting Sunday 1 Feb.
No need to book!

21/01/2026

Are you looking to start 2026 with a more peaceful, stable mind?
The modern world is overstimulating and distracted but we can learn how to take back control of our mind.
Join us throughout Melbourne and Ballarat for this 4 week course, learn how to set up a daily meditation practice, develop stable self esteem and start 2026 right.
Classes near you. No obligation, just drop in.

Address

25 McCarthy Road
Monbulk, VIC
3793

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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