Eveline Yoga

Eveline Yoga Local Yoga classes in Melbourne's Eastern suburbs streamed online. We do Yoga and chat about life.

We are local people sharing what we do with the intention of spreading the good vibes and wellness around the world.

🕉 Real life classes start tomorrow! 🕉🕉 Mont Albert, 6.30pm Mondays, Feb 7th - March 14th🕉 6 weeks for $132 or casual cla...
06/02/2022

🕉 Real life classes start tomorrow! 🕉
🕉 Mont Albert, 6.30pm Mondays, Feb 7th - March 14th
🕉 6 weeks for $132 or casual class $25
🕉 Yang-Yin class, beginner friendly
🕉 Message for more details

Live Class today, 4pm (AEST) over in the Flow Through Yoga Community Facebook group.
08/05/2020

Live Class today, 4pm (AEST) over in the Flow Through Yoga Community Facebook group.

First online class // Monday 3pm (AEDT) The class will be available in the group for a week to view later and I'll be d...
22/03/2020

First online class // Monday 3pm (AEDT) The class will be available in the group for a week to view later and I'll be doing more than one per week at different times.
Come over to the Facebook group to join 🧘
https://www.facebook.com/groups/692625850920268/

10/03/2019

BACK OF THE HEART || ONE ARMED FLOW
I often que my students to "drive with the back of the heart." Both physically and metaphorically it's an extremely powerful practice.
I have struggled a lot with expressing what's in my heart, particularly when I'm nervous or the stakes are high. I tend to freeze up, go silent and convey the opposite of my truth or say the incorrect thing in a misleading way.
The practice of moving the back of my heart forward in a physical sense has changed my posture which in turn changes my biology and therefore my expression to others. Slowly but surely, what's buried deep at the back of my heart is encouraged to come forward. I continue to remind myself that show casing what's in my heart isn't the same as offering myself up to be exploited and will in fact attract more of the good stuff into my life.

05/03/2019

LACEY HOOPS | Teacher/Student - there is no difference.
The greatest joy of teaching is that you get the same buzz as the learner when the new skill clicks in for them. You get to live vicariously through them and experience the joy of the new skill over and over. The brain literally gives us a little hit of endorphins when we learn a new skill. Super star Lacey, 6 years old, learnt to hooler hoop in about 20 minutes. In the final take of footage here she multi-tasked it in a very blaze' manner whilst eating. At the end she declared, "Done" and glided back inside.


ACROYOGA OLYMPICS | Ah acro crew, always so much fun and laughter. The two high thumb war was the most entertaining for ...
03/03/2019

ACROYOGA OLYMPICS | Ah acro crew, always so much fun and laughter. The two high thumb war was the most entertaining for me. Go Olivia and Nick for winning the mono reverse star holding championship.

Charmed Life | @ Point Impossible Surf Beach
01/03/2019

Charmed Life |
@ Point Impossible Surf Beach

20/02/2019

TWISTY DELIGHT || When I know I have a big weekend of late nights and toxins ahead, I prep myself with twisting and massaging my internal organs.

19/02/2019

More ball flow.

15/02/2019

CAT COW DOG....Where's the ball!?

THE TEACHERS | 11 Years of YogaIt's been just on 11 years since I first entered for a Pilates class with to help treat...
06/02/2019

THE TEACHERS | 11 Years of Yoga

It's been just on 11 years since I first entered for a Pilates class with to help treat a shoulder issue. I had tried Yoga before and didn't like it. Ha!

These two beauties offer a completely different, extraordinarily inspiring and mentally healing style of Yoga. I travel to Byron Bay and the Gold Coast as often as possible to plug in and receive their transformational teachings and abundant energy. They're worth the trip and it's always such a pleasure. No trip is ever the same as the last one but it's always nourishing, inspiring and gives me a deep sense of connection and belonging.

Until next time NSW & QLD ❤

DEDICATION || Today I flew to the Gold Coast for Yoga class. I literally went from plane to class with suitcase in tow. ...
31/01/2019

DEDICATION || Today I flew to the Gold Coast for Yoga class. I literally went from plane to class with suitcase in tow. This post is dedicated to dedication itself and to all the Yogis out there who have a teacher they love that they'd travel oceans to connect with ❤

The making of a Yoga video. With a cute doggy.
02/12/2018

The making of a Yoga video. With a cute doggy.

OFFER || Give yourself over to and surrender to the process. When you're open you are in the best position to receive. •...
02/07/2018

OFFER || Give yourself over to and surrender to the process. When you're open you are in the best position to receive. •
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Address

71 Rostrevor Parade
Mont Albert North, VIC
3130

Opening Hours

Monday 6:30pm - 7:30pm

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Our Story

Flow Through Yoga is a beautiful large space with polished floor boards and an urban feel. We’ve created a beautiful, peaceful vibe that makes the space a pleasure to be in.

At Flow Through Yoga we offer individualised facilitation of a very potent practice that has the capacity to transform lives. Receive personalised, hands on instruction that accommodates your body at the level you are at. Students receive a progressive practice and are less likely to accrue repetitive strains because we get to know you and your body. You also receive massage during relaxation.

Yoga creates an effective way to release stress and become attuned to your body. Mindfulness coaching and breath work assists students to quieten their minds and feel content with who they are right now, rather than who they think they should be. It is only when the mind is quiet that we can start to tap in to the quieter messages sent by the body and soul.

Students love Flow Through Yoga because we are down to earth and welcome all ages and fitness levels. It's about raw Yoga and improving your wellness one breath at a time.