21/01/2026
We have been having a lot of conversations lately about “putting up with pain” or being told nothing can be done 😳
And honestly, it hurts to know that so many people still carry this belief 😢
Let’s clear something up ⬇️
Having a chronic condition doesn’t automatically mean you have to live in constant pain or stiffness.
While we cant make the condition itself “disappear”, what often happens is that the side effects of that condition - things like reduced movement, muscle tension, altered loading, or protective patterns - are what may contribute to ongoing discomfort.
And those things?
They can often be managed 🫶
At Monty Osteo, we focus on helping your body move and function as well as it can within the reality of your condition.
✨ That may look like:
👉 Manual therapy to support movement and comfort
👉 Rehab to improve strength, mobility and confidence
👉 Education so you understand what is happening in your body
👉 A long term management plan that fits your life
This isn’t about pushing through or pretending pain doesn’t exist, it’s about understanding it - and supporting your body so pain isn’t running the show.
If you have ever been told you have to live with it:
This is your remember that this isn’t always the case.
