
22/07/2025
The Original Post-Class Snack 🍏
Did you know that Joseph Pilates used to keep a fruit bowl in his New York studio?
After sessions, clients were invited to grab a piece — not just as a kind gesture, but as part of his belief in whole-body health. Mr Pilates was all about movement, yes — but also clean air, good posture, deep breathing, and nourishing the body with simple, natural foods.
Our little fruit bowl and herbal teas are a nod to that legacy — a small, everyday reminder that wellness goes beyond the studio work. ✨