Range Pilates Montville

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Montville, QLD
Range Pilates Montville

A Classical and Reformer Pilates Studio in the heart of Montville

15/04/2026

Sunrise classes are on Thursdays at 6:30am 🐧

Best start to the day with our incredible view ☀️

14/04/2026

We’re loving these cooler mornings and evenings and the beauty of the changing seasons 🍂

As the temperature starts to drop, it’s even more important to stay consistent with your movement. Strong bodies are built all year round 🙌🏻

P.S. The tea is back out to warm you up and have a chat before or after class ✨

31/03/2026

April at Range is all about taking your work deeper - with PROPS!

From overballs to dumbbells, bands 🍑 and the magic ✨ circle, we’ll be using support and resistance to build strength, control and connection.

We can’t wait to have some FUN with the T̶o̶y̶s̶…PROPS!

30/03/2026

Client 🤍:

“I absolutely adore Pilates for so many reasons. I love the feeling I have after each class, my body is more relaxed, I feel taller and my mind is so much quieter …
The studio at Montville is such a welcoming place, filled with like minded people and many smiles.
The teachers have a unique way of explaining how I should move my body, some times such a little tweak makes a huge difference. They really helps me connect with my body more.“

Thank you Michelle! We love that you chose to keep your body active with us 💚

29/03/2026

Your Monday reminder to book your movement in for May! ✨Bookings now open!

24/03/2026

Share the Pilates love ❤️ with your nearest and dearest!

Limited spaces.

22/03/2026

Spring tension is at the heart of the Pilates method ✨

Joseph Pilates didn’t just add springs for resistance, he designed a pulley system that also assists the body. This is what makes Pilates so unique.

The springs support you when you need it, and challenges you too - creating a balanced environment where strength and control develop together.

Working in a (often) closed-chain system, your body learns both concentric control (as you move against the spring) and eccentric control (as you resist it pulling you back).
This is where real strength, stability, and precision are built.

It’s not about how heavy the spring is…
It’s about how well you can control it.

11/03/2026

Teachers that train together… grow together.

Thank you Libby for an insightful shoulder workshop. We love learning from each other, refining technique, sharing knowledge, and continuing to evolve as teachers. Because the best teachers are always students too.

01/03/2026

This month our focus is March Matness! We’re adding in 10 mins of Matwork to each class. Why? Because Mr Pilates did not create pilates (Contrology as he called it) to be just the reformer, or just the mat, but as a system. The more we understand the system, the more we understand the power of Pilates.

In our reformer work, the springs give us feedback, we learn to be assisted by them, and how to resist because of them. On the mat we have to find that ourselves, the work without the springs!

Join us this month to learn something new, to find some deeper work and to move your body in a different way. We’re excited!

24/02/2026

The truth is, most of us aren’t getting the recommended 1.6g of protein per kg of body weight each day, and while protein is important at every stage of life, it becomes especially important as we age.

Did you know that from around 30 onwards, we naturally begin to lose muscle mass each year… If we want to stay strong, capable and feeling good in our bodies - protein isn’t optional, it’s essential 💪🏼

I’ve found this organic, natural whey protein to be the easiest way to get 30g of protein in one serving. I add it to smoothies, stir it into coffee, or mix it through yoghurt for a mousse-like treat. Pair it with your .range Bone Smart Collagen for all your bone needs!

The best part? The satiety. When I’ve had enough protein, I’m not reaching for snacks all afternoon - I feel satisfied and energised.

truly cares about what goes into their products, its clean with MINIMAL extra ingredients added, and that really matters to me which is why it’s now available in the studio. Come give it a go 🤍

22/02/2026

How’s this for a mermaid 🧜‍♀️ Tell me you don’t want to do this right now after watching beautiful Jan show us how it’s done! The best stretch possible.

Those long limbs, they all thanks to Pilates 😅

18/02/2026

We’ve teamed up with our fabulous Libby to offer Range Pilates clients 10% off their initial physio consultation.

When Libby isn’t wearing her Pilates hat at Range, she’s wearing her master physio hat 🎩 bringing her years of experience, clinical expertise, and thoughtful care to her beautiful treatment room in Hutchy — just down the road from the studio.

If you’re looking to move more comfortably, overcome that ni**le, and feel more comfortable in your body this is a wonderful opportunity to experience Libby’s exceptional physio care at a special discounted rate.

Run, dont walk!

Address

Unit 1 The Pottery, 171-183 Main Street
Montville, QLD
4560

Website

http://www.rangepilates.com.au/

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