Yoga with Lenora

Yoga with Lenora Move, Breathe, Ease your body, mind and spirit. Conscious asana, breathwork and relaxation increases strength, flexibility, balance, connection, wellbeing.

14/09/2025

Last week of Healthy and Active Moreton classes for term 3:
Monday Bribie Island Chair Yoga at 8:30am
Tuesday Caboolture Chair Yoga at 9:30am

Term 4 starts on 6/10 for Bribie, King Charlie's birthday holiday and 7/10 for Caboolture. Caboolture will have our morning tea at the Coffee Patch and $4/class fee is starting

See you soon
🙏💫💕Lenora

A beautiful moon tonight...Healthy and Active Moreton Chair Yoga will be featuring the Moon sequence this week:Monday 8:...
07/09/2025

A beautiful moon tonight...Healthy and Active Moreton Chair Yoga will be featuring the Moon sequence this week:
Monday 8:30am at Bribie Island
Tuesday 9:30am Caboolture
See you there 🙏Lenora

I was just thinking yesterday how lucky I am that so many really nice people think it's worthwhile to come and spend an ...
01/09/2025

I was just thinking yesterday how lucky I am that so many really nice people think it's worthwhile to come and spend an hour with me each week doing yoga. Then this morning I checked my work emails and the Healthy and Active Moreton team sent me some of the feedback that has been shared with them.

Yoga with Lenora

Lenora is extremely professional yet friendly. Her communication skills regarding timetables, expectations and change in movements are excellent. Her gentle demeanour during yoga/meditation is soothing and calm - I always come away feeling great.

Lenora runs a caring, safe class

More movement. Better balance. Very beneficial program. Well run by Lenora

Lenora is the best.

Hope it will continue really enjoy as the presenter Lenora creates a relaxing session for all to enjoy

Our teacher is awesome n makes the lessons so much fun

Fabulous class and VERY beneficial

Thank you heaps for your kind words and support.
🙏💕💫Lenora

A new chook to join the flock...a beautiful day to spend at the clay table...Healthy and Active Moreton Chair Yoga:Monda...
31/08/2025

A new chook to join the flock...a beautiful day to spend at the clay table...Healthy and Active Moreton Chair Yoga:
Monday at Bribie at 8:30am
Tuesday at Caboolture at 9:30am
Be there or be ▪️
🙏Lenora

27/07/2025

Caboolture Chair Yoga sponsored by Healthy and Active Moreton. Tuesdays, 9:30-10:30am, free in July -August-September. $4 from October. Bring your water bottle. The dates are as follows:
July 29
August 5, 12, 19, 26
September 2, 9,16

October 7, 14, 21, 28
(Melbourne Cup Day November 4 at THE HUB)-
November 11, 18, 25
December 2, 9

Morning teas are on at THE COFFEE PATCH on 5/8, 2/9, 7/10, 2/12
We will do a shared morning tea at The Hub on Melbourne Cup Day
Cheers
Lenora

27/07/2025

Bribie Island Chair Yoga, sponsored by Healthy and Active Moreton:
Mondays, 8:30-9:30am, $4, Bring your water bottle. Here are the dates:
July 28
August 4, 11, 18, 25
September 1, 8, 15

October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 8

Morning teas at SOCIAL CAFE on 4th August, 1st September, 13th October, 3rd November, 1st December. Tables 48 and 49.

See you on the chair! Be there or be ▪️
Lenora

Address

Moodlu, QLD
4510

Opening Hours

Monday 8:30am - 9:30am
Tuesday 9:30am - 10:30am

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