Yoga with Lenora

Yoga with Lenora Move, Breathe, Ease your body, mind and spirit. Conscious asana, breathwork and relaxation increases strength, flexibility, balance, connection, wellbeing.

26/10/2025

Chair yoga this week
Bribie Island: Monday 8:30am it's going to be hot, bring water!!!
Caboolture: Tuesday 9:30am

Monday 20/10 Bribie Island Chair Yoga 8:30amTuesday 21/10 Caboolture Chair Yoga 9:30am......See you on the chair!!!!!
19/10/2025

Monday 20/10 Bribie Island Chair Yoga 8:30am
Tuesday 21/10 Caboolture Chair Yoga 9:30am......See you on the chair!!!!!

Love is all around us...Bribie Island Chair Yoga, 8:30-9:30am Monday $4, bring water. Morning tea at "Social".Caboolture...
12/10/2025

Love is all around us...Bribie Island Chair Yoga, 8:30-9:30am Monday $4, bring water. Morning tea at "Social".
Caboolture Chair Yoga $4, Tuesday, 9:30-10:30am. Bring water.
Regards
Lenora

05/10/2025

Tuesday 7/10 9:30am Caboolture Chair Yoga - bring your waterbottle-amT at The Patch after class

05/10/2025

Monday 6/10 8:30am Bribie Island Chair Yoga (bring your water bottle!)

05/10/2025

Yay! Healthy & Active Moreton Chair Yoga is back!!!

On Monday 6th October, the sun will be rising on term 4 Healthy and Active Moreton chair yoga at Bribie Island on Monday...
28/09/2025

On Monday 6th October, the sun will be rising on term 4 Healthy and Active Moreton chair yoga at Bribie Island on Mondays 8:30am and Tuesdays at Caboolture 9:30am. See you soon! Caboolture morning tea at The Coffee Patch on 7/10.
🙏💫💕
Lenora

Take a short break from Healthy and Active Moreton Chair Yoga for the next two weeks while school holidays are on and I'...
21/09/2025

Take a short break from Healthy and Active Moreton Chair Yoga for the next two weeks while school holidays are on and I'll see you back at Cooinda (Bribie Island Chair Yoga) on Monday 6th October and Caboolture Senior Citizens Centre (Caboolture Chair Yoga) on Tuesday 7th October.
🙏💕💫
Lenora

14/09/2025

Last week of Healthy and Active Moreton classes for term 3:
Monday Bribie Island Chair Yoga at 8:30am
Tuesday Caboolture Chair Yoga at 9:30am

Term 4 starts on 6/10 for Bribie, King Charlie's birthday holiday and 7/10 for Caboolture. Caboolture will have our morning tea at the Coffee Patch and $4/class fee is starting

See you soon
🙏💫💕Lenora

A beautiful moon tonight...Healthy and Active Moreton Chair Yoga will be featuring the Moon sequence this week:Monday 8:...
07/09/2025

A beautiful moon tonight...Healthy and Active Moreton Chair Yoga will be featuring the Moon sequence this week:
Monday 8:30am at Bribie Island
Tuesday 9:30am Caboolture
See you there 🙏Lenora

I was just thinking yesterday how lucky I am that so many really nice people think it's worthwhile to come and spend an ...
01/09/2025

I was just thinking yesterday how lucky I am that so many really nice people think it's worthwhile to come and spend an hour with me each week doing yoga. Then this morning I checked my work emails and the Healthy and Active Moreton team sent me some of the feedback that has been shared with them.

Yoga with Lenora

Lenora is extremely professional yet friendly. Her communication skills regarding timetables, expectations and change in movements are excellent. Her gentle demeanour during yoga/meditation is soothing and calm - I always come away feeling great.

Lenora runs a caring, safe class

More movement. Better balance. Very beneficial program. Well run by Lenora

Lenora is the best.

Hope it will continue really enjoy as the presenter Lenora creates a relaxing session for all to enjoy

Our teacher is awesome n makes the lessons so much fun

Fabulous class and VERY beneficial

Thank you heaps for your kind words and support.
🙏💕💫Lenora

27/07/2025

Caboolture Chair Yoga sponsored by Healthy and Active Moreton. Tuesdays, 9:30-10:30am, free in July -August-September. $4 from October. Bring your water bottle. The dates are as follows:
July 29
August 5, 12, 19, 26
September 2, 9,16

October 7, 14, 21, 28
(Melbourne Cup Day November 4 at THE HUB)-
November 11, 18, 25
December 2, 9

Morning teas are on at THE COFFEE PATCH on 5/8, 2/9, 7/10, 2/12
We will do a shared morning tea at The Hub on Melbourne Cup Day
Cheers
Lenora

Address

Moodlu, QLD
4510

Opening Hours

Monday 8:30am - 9:30am
Tuesday 9:30am - 10:30am

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