Yoga with Lenora

Yoga with Lenora Move, Breathe, Ease your body, mind and spirit. Conscious asana, breathwork and relaxation increases strength, flexibility, balance, connection, wellbeing.

Thank you to whichever one of my lovely yoga peeps left this on my chair on Tuesday.😀💕💫💎🙏
12/12/2025

Thank you to whichever one of my lovely yoga peeps left this on my chair on Tuesday.😀💕💫💎🙏

This helps me stay calm in traffic...and lots of other situations too. Perhaps calm is the wrong word...helps me be less...
10/12/2025

This helps me stay calm in traffic...and lots of other situations too. Perhaps calm is the wrong word...helps me be less reactive. A sharing from another one of my yoga mates.

In 1999, in the middle of the second yoga class that I had ever been to, I suddenly had the thought, “I am going to teac...
11/05/2021

In 1999, in the middle of the second yoga class that I had ever been to, I suddenly had the thought, “I am going to teach this one day”. From this moment, I knew this to be true, even though I had no idea how it would come to pass.

Roll around 2008 and I enrolled in Yoga Rhythms 350hr Yoga Teacher Training, but chickened out, finally committing and completing in 2013.

It was a dicey process. I had a head vs heart battle going the whole time - “You can’t do this; you’re too fat to teach yoga” vs “You ARE doing this”.

A local gym gave me the opportunity to teach one class a week, for which I am ENORMOUSLY grateful, but gave the class to someone MUCH cooler the next year (for which I am also grateful😄). By this time, I knew gyms were not going to be the best place for me to share my yoga.

Hence, “Yoga with Lenora” was born... classes designed with inclusivity, ANY body wellness and mental wellness as a central focus.

Through gentle yoga, chair yoga, restorative yoga and meditation, I now connect with around 100 people on a weekly basis. In other words, not too fat to teach yoga 🤣.

🙏Lenora

My logo created for me by my talented daughter in 2015. I'm so lucky to be surrounded by creative people
14/05/2020

My logo created for me by my talented daughter in 2015. I'm so lucky to be surrounded by creative people

Teaching yoga this morning at the Aquatic Centre for Eileen! Do you think anyone will notice my new yoga shirt?By Kim fr...
03/04/2016

Teaching yoga this morning at the Aquatic Centre for Eileen! Do you think anyone will notice my new yoga shirt?
By Kim from Somewhere Over the Rainbow
She has a stall at the Caboolture markets

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Moodlu, QLD
4510

Opening Hours

Monday 8:30am - 9:30am
Tuesday 9:30am - 10:30am

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