Aligned Kinesiology

Home
Australia
Mooloolaba, QLD
Aligned Kinesiology

Helping you release stress, restore balance and align with your full potential - so you can feel lighter, calmer and more connected 💛

13/11/2023

Kinesiology works across a broad spectrum of issues that cause the body stress. Uncovering and clearing this stress allows the body to come back in to balance and begin the healing process.

If you or a loved one are struggling with your health or wellbeing right now, I can help to tap into the deeper needs of your being, and support you to release what is impacting your physical, mental and emotional health.

Until the end of the year, I am offering a 50% discount to new clients who are ready to make a change.

Offer is available through my website and the booking link in my bio ✨

Please reach out if you have any questions or would like to have a chat about how I can support you and your loved ones holistic wellbeing 🤍

*Offer is available to new clients only who book in November or December this year, either in person or online. Discounted price is $75 (usually $150).

08/11/2023

I was called to draw a card today with the intent to share a message to my group of beautiful clients.

“Awaken your passion with Burgundy.

Burgundy assists you to connect to your passion, vibrancy and enthusiasm for life. It can lead you to your life purpose and help you to make your dreams a reality.

Burgundy can also help to energise you whenever you are feeling down and help you to find your path when you feel lost.

When you are passionate about something your intuition, heart and soul awakens. You start to experience clarity and purpose in your life.

Spend some time connecting to your passion. Write down all the things you love or would love to do, feel and experience.

Wear something Burgundy close to your heart… a special bracelet… or meditate on a picture of a Burgundy circle. Everyday spend 5 minutes meditating on this circle, awakening your zest for life… take deep connected breaths as you focus your attention on the colour Burgundy.

Say: ‘Divine Intelligence, please allow me to awaken my intuition, passion and love for life so that I can fulfil my extraordinary potential”.

I hope this message resonates with you 🙏♥️

Card and words are from The Secret Language of Colour 🙌

31/10/2023

I am so grateful to receive such beautiful feedback from clients, I love being able to help families 🤗💜

24/10/2023

What are the deeper needs of your being?

Let me help you find out what your body, and soul, want you to know.

Bookings available next Wednesday 1st November - link in bio - or reach out if you can’t find a time that works for you - DM, email and messages all welcome 🤍🌸

15/10/2023

Such a joy to connect with these wonderful women at the open day this weekend.

Meet the team of wellness practitioners 🤍 (L to R):

Helen
Me!
Bhavna
Ana (creator & owner of the hub)
Steph
Amber

So grateful that I get to offer kinesiology from this beautiful space 🙏✨

13/10/2023

Join me tomorrow morning at Prana Wellness Hub & Café for its first open house day. A chance to meet the team of wellness practitioners, have some mindful talking, breathwork and connection.

Meet the team
Wellness speakers
Breathwork
Reiki, massage, discounts and free coffee!

* Helen Shadforth, from Radiant Lion, will talk about the path to become a "Radiant Lion", explaining Reiki, what to expect and tips on unlocking your inner strength and living an authentic life.

*Amber Knight, from Thriving Soul Therapies, will share the many benefits of Indian Head Massage, healing energy and how Reiki is interwoven into a session.

*Sharon Somerville, from Aligned Kinesiology, will talk about the healing modality of Kinesiology, its wide-ranging benefits for our physical, mental and emotional well-being and also what to expect during a session.

*Stephanie Rother, from Infinite Health Concepts, will take you through some of the subconscious causes of anxiety and explain how specific breathing techniques can effectively lower your anxiety levels. She will then guide you to a quick breathwork session, while Helen and Amber give a small sample of Reiki and Indian Head Massage.

We will then head to the Café for a free coffee/tea where you will have the opportunity to chat more with the team, enjoy discounts and relax.

Please arrive 10-15 min earlier for check-in.
Free event, but spaces are limited, please book your spot and cancel it in case you change your plans. Limited car parking available, but we are just opposite the multi-level parking.

10/10/2023

Kinesiology uses gentle muscle monitoring to find issues that are blocking the body’s natural ability to heal.

It can release stress, regulate the nervous system, identify and improve immune dysfunction and nutritional imbalances, relieve pain and structural misalignment, assist with learning and neurological processing, release unresolved emotional trauma and blocks in your body’s energy field.

It is such a gentle and holistic approach to health care by working with your whole being and supporting its physical, mental, emotional and energetic needs to restore balance and initiate the healing process.

I would love to support you and your families holistic wellbeing with this amazing modality, please reach out if you have any questions or would like to chat more before making a booking 🤍

27/09/2023

🪷 Stress Release Balance 🪷

This session is designed to help you release emotional stress held within your body, reduce overwhelm, regulate your nervous system and restore balance between your body, mind and spirit.

In today's busy world it is common to be living in a state of chronic stress where the fight/flight response is constantly activated, reducing the amount of time for our rest and digest response to restore equilibrium.

If you are looking for a gentle, holistic and effective stress management tool or are new to kinesiology, this is a wonderful introduction to this beautiful modality.

Suitable for both new and regular clients alike, bookings are available via dm or the bookings link in my bio 🫶

05/09/2023

Good morning! Today I am working out of my new room at in Mooloolaba.

I’m so excited to offer kinesiology from this beautiful new space, alongside amazing wellness practitioners, a yoga studio and café (opening tomorrow!).

I’m here every Wednesday and occasional Saturdays – so excited to be able to share this space with you!

05/09/2023

So excited for our brand new location starting tomorrow!!

05/09/2023

Spring is my favourite season (although Autumn on the Sunshine Close is a close second!). It is a time of growth, new beginnings and a spirit of renewal.

After winter when we tend to reduce activity and conserve energy, spring is the season for regeneration and movement.

In traditional Chinese medicine, Spring is represented by the element of Wood which is related to the Liver and Gallbladder. The Liver is responsible for the smooth flowing of Qi (energy) throughout the body. Lack of movement and stress can lead to stagnation of this flow, and increase symptoms of tension, pms, bloating, jaw clenching and irritability.

Left unaddressed, this imbalance increases resulting in red eyes, headaches, waking between 1-3am and high blood pressure. Eventually other organs are affected - as Wood controls Earth - the organs of Stomach and Spleen - effecting digestion, appetite and energy levels.

Underlying emotions often include anger, frustration, resentment, impatience, depression, mood swings and indecisiveness.

It is really important to find a way to manage and reduce stress on a regular basis. This allows your body to engage the parasympathetic nervous system to rest, recover and self-regulate. Yoga, walking, journalling, meditation, nature and kinesiology can all help you to manage and reduce your stress levels on a regular basis.

Here are some easy ways to support your Liver Qi as we move into the new season of Spring:

🌱 go for a walk outside in the fresh air to help Qi flow
🌱 stretch tight muscles and tendons with yoga or tai chi
🌱 increase fresh, leafy greens in your meals
🌱 include some sour foods and drinks like lemon and apple cider vinegar to support digestion
🌱 take regular breaks away from screens and focus your vision on the distance
🌱 drink herbal teas to support liver function such as milk thistle, dandelion and ginseng

Spring can be a wonderful time for making changes and prioritising your health and wellbeing. Please reach out if you would like to try kinesiology as a stress management tool - send me a dm or bookings link is in my bio 🤗

And in the spirit of renewal, I have exciting news to share with you next post...stay tuned!!

11/05/2023

💜 2 days left to enter our Mother's Day Giveaway 💜

In celebration of all the mums and special mother figures in our lives, you are invited to go into the draw to win a beautiful gift hamper just in time for Mother's Day!

🌸 $130 kinesiology voucher
🌸 Essential oils & relaxation mist spray
🌸 Ylang ylang natural perfume roller
🌸 Sleep mask and selenite crystal

HOW TO ENTER:
💜 Follow our page
💜 Tag a friend in the comments
💜 Like this post

Winner will be drawn on the evening of May 12th 2023
& contacted by phone, email or DM
*offer also open via in person entries*

Address

14 Smith Street
Mooloolaba, QLD
4557

Telephone

+61488224753

Website

http://www.alignedkinesiology.com.au/

Alerts

Be the first to know and let us send you an email when Aligned Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aligned Kinesiology:

Want your practice to be the top-listed Clinic in Mooloolaba?

Aligned Kinesiology

13/11/2023

08/11/2023

31/10/2023

24/10/2023

15/10/2023

13/10/2023

10/10/2023

27/09/2023

05/09/2023

05/09/2023

05/09/2023

11/05/2023

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category