Body For Life Aust

27/10/2021

01/10/2020

29/03/2019

APRIL SPECIAL $70 1HR MASSAGE
It’s been a great start to the year with so many of you coming in to the new clinic. One benefit of the new location is we've been able to build our own gym which is developing more and more every day. We’re excited that so many clients are coming in to utilise the full range of services and encourage you to take a look next time you drop in for a treatment.
Don’t forget to book in for April Special $70 1xHour Massage

20/06/2018

Exciting news!!

Watch this space... Body for Life will be offering YOGA 2019

Specialised yoga working with therapist to improve clients overall health outcome

If you have any myofascial issue let’s get started on it today online booking www.b4life.com.au

01/09/2016

31/08/2016

29/08/2016

Doing the 70.3 at Mooloolaba and need a Sports Massage $80 hour massage this week for anyone doing the Mooloolaba 70.3 booking on line, just add Facebook in the note when you book for your discount , get in now whilst there is still good availability. HiCaps available Book on-line www.b4life.com.au

Looking forward to seeing you at your next treatment.

Massage Therapy and Personal Training with Jason Tinnock. Servicing Mooloolaba, Buderim, Maroochydore, Sippy Downs, Mountain Creek

12/06/2016

Some helpful advice about hydration

There’s a lot of talk about water these days, and ultimately the question everyone wants answered is, how much do you need? The truth is, that number is entirely dependent on the person asking – their lifestyle, activity levels, eating habits, and even climate. The best way to figure out what you ne...

12/05/2016

If your feeling tight after watching this video, try a massage to loosen up book online at www.b4lfe.com.au

11/04/2016

Great image of the muscles activated when swimming and you can see why massage helps improve a swimmers range of motion. Massage will also help with your swimming, book online at www.b4life.com.au

28/01/2016

Don't forget if you get sore muscle from training to book in for a massage at Mooloolaba or Buderim for more information head to. www.b4life.com.au

Dr. 'The Muscle Professor' Jacob Wilson advises on the best cardio for fat loss whilst making lean muscle gains!

18/01/2016

COLUMBUS, Ohio – Elite endurance athletes who eat very few carbohydrates burned more than twice as much fat as high-carb athletes during maximum exertion and prolonged exercise in a new study – the highest fat-burning rates under these conditions ever seen by researchers.

04/01/2016

Getting ready for Group Fitness starting 11/1/16 at
9 Bearing Ave, Warana QLD, 6:00-7:00am Monday/Wednesday/Friday
We will have tire flipping and more :-)

A quick tutorial on tire flipping, mainly on how not to destroy your arms while doing it. Note: these tires are only 180 kg.

02/01/2016

Nathan Haas was a young man when I first meet him in 2007 MTB World Champ campaign. This is a good gym program for cyclist and you can see why Nathan has done so well & we will see more of him in the future :-)

Want cobblestone abs and powerful legs? Use these tips from Tour of Britain winner Nathan Haas

02/12/2015

As the Father of Modern Medicine once quoted - Let food be thy medicine and medicine be thy food. Cardiologist Dr Aseem Malhotra discusses the benefits of a ...

01/12/2015

We have Personal Training session available, tailored programs for you. Call Jason 0414499472