Osteopathy or Osteopathic Medicine is a drug-free, non-invasive form of manual therapy that is holistic in nature. Osteopaths focus on musculoskeletal framework to improve patient’s health via strengthening and mobilisation techniques.
By targeting treatment to a number of restricted areas, patients can fully recover and being to strengthen and prevent further illness or injury.
Call us on (07) 3480 0041 to book in at one of our clinics today! Or go to our website:
https://www.wholebodyclinic.com.au
#osteopathy #holistichealth #physicalhealth #bodypainrelief
Hi everyone 👋🏼
Let’s get moving with Dr. Jackson with a sit to stand exercise, engaging your glutes and core 💪🏼
Hope you are having a fantastic week 🤸🏼♂️
#exercise #getmoving #movement #osteopathy
Meet Jackson our newest osteopath at The Whole Body Clinic!
What Is Shockwave Therapy & How Can It Benefit You?
What is Shockwave Therapy?
Mark talks us through how it all works and how we are using this hi-tech piece of equipment at the clinic to successfully treat many hard to manage conditions. Tendonitis, Plantar Fasciitis and Heel Spurs, Calcifications, Chronic Muscle Strains and Tears and more
Experiencing that feeling of tightness you just can't get rid of in your shoulders and upper back?
Try these 2 great exercises if you are suffering while working long hours from your home office setup.
**Best strengthening exercises for poor posture and tight shoulders**
This is our second video giving you some of the best exercises to improve your posture, decrease pain and tightness in the back, shoulders or neck to get you feeling better and stronger.
Leave a comment if you have any questions.
**Best stretches for poor posture and tight shoulders**
Over the next few weeks, we will show you how to improve your posture, decrease pain and tightness and strengthen your upper body and shoulders to get you feeling better and stronger.
Poor postures at the computer can cause tightness, injury and pain.
Does your home office setup need some tweaking?
Here are 3 tips to get it right!
Dance into the weekend feeling good after a visit to The Whole Body Clinic!
We aim to get you feeling great as soon as possible.
Make a booking TODAY!!
https://www.wholebodyclinic.com.au/book-online/
#health #healthylifestyle #achesandpains #osteopathy #osteopathyaustralia
In a poll we recently conducted it showed that 54% of you are getting a good night sleep compared to the other 46% only getting 4-6 hours per night.
Sleep is involved in the healing and repair process of the body’s vital organs, it goes hand in hand with our treatments and your recovery.
So why do 1 in 5 adults fail to get the required amount of sleep?
Check out our Blog called Sleep-Central to Good Health to see the long term effects lack of sleep can have and tips to improve the amount of sleep you get.
👉🏻 https://www.wholebodyclinic.com.au/tips/sleeptips/
#sleep #goodsleepmatters #healthylifestyle #happyhealthy #osteopathy #osteopathyaustralia
Foam rolling can be one of the most effective at-home exercises to manage pain and injury, if it is done correctly and not like our friend below.
See what common mistakes can be made whilst foam rolling by reading our most recent blog ‘Keep Rolling’
Follow the link below 👇🏻
https://www.wholebodyclinic.com.au/tips/rollingmistakes/
#foamrolling #osteopathy #pain #bodyaches
And the winner of our Pregnancy Competition is.....
Interested in some self management ideas?
Please comment below and we will begin a series of posts to help you get on top of your pain!
#osteopathy #osteo #massage #rehab #exercises #treatment #mountgravatt #hollandpark #physiotherapy #chiropractic
Have you enjoyed a treatment recently at The Whole Body Clinic?
Why not ’Check In’ next visit!
Let friends know about us and how we can help. #wettreatthesource #osteopathy #osteopathyaustralia #aches #pain #sportsinjuries
When you’ve finally booked in at The Whole Body Clinic....
Neck or back pain, sore muscles, sports injuries or recurring headaches. Here at The Whole Body Clinic we treat all kinds of joint or muscular pain and more!
Find relief, book in now!
👉🏻 https://wholebodyclinic.com.au
#osteopathyaustralia #wholebodyclinic #physiotherapy #mountgravatt #shockwave #dryneedlingtherapy #rehabilitation #achesandpains #headaches #lowbackpainrelief
#osteopathy #health #achesandpains #headaches #miagraines #pregnancy #physiotherapy #soreback #Brisbane #mtgravatt