Payne Relief

Payne Relief Our team specialise in drug free pain relief through unique massage. You don't have to live with pai Click the BOOK NOW
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Improve Your Performance.........

Troy Payne and the team of massage specialists. Specialising in sports massage and week to week body maintenance. With Troy's special techniques the relief of symptoms is almost immediate. Ideal in cases such as; muscle spasm, sprains, frozen shoulders and joints, sciatic nerve and lumbar problems, tennis elbow, shoulder and neck tension, ankle and keen ligament/tendon misalignments. The maintenance program also reduces the risk of injuries recurring.

People have been noticing this a lot laying on the FAVE Sound therapy bed …. Being a water sound therapy bed, the inform...
05/07/2025

People have been noticing this a lot laying on the FAVE Sound therapy bed …. Being a water sound therapy bed, the information and frequencies travel 6 x faster communicating with the body, allowing it to do what it needs to to help heal the body from the inside out on a cellular level. 

A fantastic tool to be used for all types of ailments and conditions.

Support the system that supports you.

T.

⭐️ 5-STAR FEEDBACK ALERT ⭐️Big love to Parry from The Paragon Group AU for this glowing review! 🙌⁣💬 “Troy Payne, you are...
01/07/2025

⭐️ 5-STAR FEEDBACK ALERT ⭐️
Big love to Parry from The Paragon Group AU for this glowing review! 🙌
⁣
💬 “Troy Payne, you are definitely a master of your craft… your technique is amazing!”⁣
⁣
At Payne Relief, we’re all about results you can feel — easing tension, reducing pain, and helping you move better.⁣ 💆‍♂️💥
⁣
Ready to experience it for yourself?
📲 Book your session now and feel the difference.
⁣

✨PAYNE RELIEF METHOD✨Our signature Payne Relief treatment specialising in sports massage and week-to-week body maintenan...
29/06/2025

✨PAYNE RELIEF METHOD✨
Our signature Payne Relief treatment specialising in sports massage and week-to-week body maintenance.
This treatment is ideal for:
✔️ Muscle spasm
✔️ Sprains ✔️ Frozen shoulders and joints ✔️ Sciatic nerve and lumbar problems ✔️ Tennis elbow ✔️ Shoulder and neck tension ✔️ Ankle and knee ligament / tendon misalignment ✅Monthly maintenance treatments to leave you feeling and performing at your best ✅

Feeling stressed and tense? Our Payne Relief Massage Treated can help! By targeting the deepest layers of muscle tissue,...
24/06/2025

Feeling stressed and tense? Our Payne Relief Massage Treated can help! By targeting the deepest layers of muscle tissue, we’re able to release tension and promote relaxation. Come unwind with us today!

🫶 Your body speaks through how you feel — and food is one of its greatest tools for healing.At Das Vital Centre, we beli...
10/06/2025

🫶 Your body speaks through how you feel — and food is one of its greatest tools for healing.

At Das Vital Centre, we believe in natural support for the body, and that starts with what’s on your plate. From carrots for the eyes to ginger for digestion, every bite can be a step towards better health. 🍽🌿

✨ Fuel your body. Nourish your organs. Support your healing.

🌟 5-STAR REVIEW ALERT 🌟“Wonderful service from Lizzy!” 💆‍♂️✨Aidan Butler found relief with a full hour of deep muscle ma...
10/06/2025

🌟 5-STAR REVIEW ALERT 🌟
“Wonderful service from Lizzy!” 💆‍♂️✨
Aidan Butler found relief with a full hour of deep muscle massage—and you can too! Whether it’s neck tension, spine issues, or sports injuries, we’ve got your back (literally!). 💪

🙌 Highly recommended.
💬 Book your session with Lizzy today!

👁 Focus on what matters most — YOU.In a world full of distractions, your greatest strength comes from staying grounded, ...
04/06/2025

👁 Focus on what matters most — YOU.
In a world full of distractions, your greatest strength comes from staying grounded, centred, and connected to yourself.

At PayneRelief, we believe healing begins with inner alignment.
🌀 Tune into your body
🧠 Strengthen your mind
💛 Prioritise your well-being

You don’t need to chase anything. Everything you need is already within you.

At PayneRelief, we believe the future is now.With F.A.V.E. Therapy (Frequency and Vibration Enhancement), we harness the...
04/06/2025

At PayneRelief, we believe the future is now.
With F.A.V.E. Therapy (Frequency and Vibration Enhancement), we harness the power of sound and vibration to restore balance, reduce pain, and support deep cellular healing.

🎵 Experience the frequency shift.
🌀 Realign. Rejuvenate. Recover.

After conquering the Kokoda Challenge, recovery is key. Feeling sore after the challenge? Book your recovery session now...
30/05/2025

After conquering the Kokoda Challenge, recovery is key. Feeling sore after the challenge? Book your recovery session now.

Do you enjoy watching these types of videos ? If yeah? WHY? What is it ? Personally I really enjoy the end result - the ...
29/05/2025

Do you enjoy watching these types of videos ?

If yeah? WHY? What is it ?

Personally I really enjoy the end result - the shift , the change.

Transformation plus!!!

You’re allowed to rest, reset, and recharge —but never forget why you started. 💪💜Your healing journey is valid.Your grow...
28/05/2025

You’re allowed to rest, reset, and recharge —
but never forget why you started. 💪💜

Your healing journey is valid.
Your growth is happening, even on the hard days.

✨ Keep going — FAVE Therapy is here with you every step of the way.

Your body deserves a reset — and PAYNE Relief has the natural solutions to help you feel lighter, clearer, and more ener...
28/05/2025

Your body deserves a reset — and PAYNE Relief has the natural solutions to help you feel lighter, clearer, and more energized. 🌿

✨ DM us “DETOX” to learn about our signature detox sessions.

Address

Mooloolaba, QLD

Opening Hours

Monday 6:45am - 7:30pm
Tuesday 6:45am - 8:45pm
Wednesday 6:45am - 8:30pm
Thursday 6:45am - 8:30pm
Friday 6:45am - 6:15pm
Saturday 8:30am - 3pm
Sunday 9am - 4:30pm

Telephone

+61405974874

Website

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Improve Your Performance! Troy Payne, massage specialist from Noosa to Bribie Island, is now in Mooloolaba.

Troy Payne and the team @ Payne Relief have a skill set that gets results, faster. Specialising in sports massage and week to week body maintenance, Troy's unique techniques relieve symptoms almost immediately, especially in cases such as: muscle spasm, sprains, frozen shoulders and joints, sciatic nerve and lumbar problems, tennis elbow, shoulder and neck tension, ankle and knee ligament/tendon misalignments. The maintenance program also reduces the risk of injuries recurring. For "Payne Relief" appointments please phone 0405-974-874

Book here on FB or on our website at www.paynerelief.com.au