What are the opening hours?

Monday 2pm - 6pm Tuesday 8am - 12pm 2pm - 5pm Thursday 10am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 8am - 11am

The Health Studio

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Mooloolaba, QLD
The Health Studio

The Sunshine Coasts newest health and wellness destination. Chiropractic, TRX classes, Kinesiology,

29/05/2025

Ever wondered why so many of our clients see all of our practitioners?

It’s not just convenience, it’s connection. At The Health Studio, we take a multidisciplinary approach to alternative healthcare because your body is complex, and healing is rarely one-dimensional.

When chiropractic, Bowen therapy, massage and kinesiology work together, we can support you more holistically. That might mean easing pain with hands-on structural care one week, regulating your nervous system the next, and restoring energetic balance when you’re feeling a little out of sorts.

Our practitioners communicate and collaborate. Not out of obligation, but because your care deserves that kind of attention.

This is the kind of support that sees the whole picture. And keeps you coming back to what feels good.

Also how cute is little pup 🐶🤎

18/05/2025

Kinesiology works by gently identifying where the body is holding stress — physically, emotionally, or energetically — and helping to bring things back into balance.

Through muscle testing and subtle, holistic techniques, it supports the nervous system, restores clarity, and often helps shift that sense of being just not quite yourself.

Lately, with long stretches of rain, being stuck indoors with less movement, many of us are feeling a little off. Kinesiology offers a way to gently recalibrate — from the inside out.

Appointments available this week with the incredible — we’d love to support you.

15/05/2025

Endless rainy days can leave more than just puddles — they can weigh on our bodies and minds too.

If you’ve been feeling flat, achy, or just a little out of alignment, you’re not alone. The lack of sunshine and movement can affect posture, energy, and how well your nervous system is functioning.

Chiropractic care helps reset the body after long periods of low activity or stress — easing tension, improving mobility, and supporting clarity and vitality.

A little care goes a long way, especially when the sun’s been hiding.

Book in and give your body a lift this week!

10/05/2025

Three Reasons Mums LOVE Chiropractic Care

Because caring for yourself is essential — not optional.

1. Relief from physical tension
The daily demands of motherhood often show up in the body — in the neck, shoulders, lower back and hips. Chiropractic care can gently release built-up tension and support healthy alignment.

2. Improved nervous system function
When the spine is moving well, the nervous system functions more effectively — supporting everything from digestion to stress resilience, hormone balance, and energy levels.

3. Support through life’s transitions
From pregnancy and postpartum to the changing demands of work, parenting and ageing, chiropractic meets you where you are — and helps you move forward with more ease.

Wishing all mothers and caregivers a peaceful and supported Mother’s Day, from all of us at The Health Studio 💗

08/05/2025

A Spot Just Opened Up!… And we think it has YOUR name on it!!

We’ve had a couple of spots become available for our Soulful Steps Hiking & Yoga Retreat this June — If you are ready for a mid-year reset, a nature-filled escape, and some well-deserved soul nourishment and making memories to last a lifetime, then this is for you!

Click the link in our below to learn more, or simply send us a message for more details.

https://www.thehealthstudiosunshinecoast.com.au/yoga-hiking-retreat/

04/05/2025

Labour Day Hours at The Health Studio

BOOK HERE——>> https://the-health-studio.cliniko.com/bookings

We’re open today from 2pm – 6pm for the Labour Day public holiday.

If you’ve got the day off, it’s the perfect time to slow down and give your body the care it’s been craving.

Whether you’re overdue for an adjustment or simply ready to reset for the week ahead — we’re here for you.

Book your appointment via the link below:

https://the-health-studio.cliniko.com/bookings

27/04/2025

We’re so sorry, but The Health Studio will be closed today.

Dr. Carmen has unfortunately come down with a bout of food poisoning and won’t be able to see patients. If you had an appointment booked, Katriena will be in touch with you personally today to reschedule.

To make sure your care stays on track, we’ll be opening extra hours throughout the week — and we’ll also be open next Monday, May 5th, for the public holiday.

Thank you so much for your understanding. We’re looking forward to welcoming you back into the studio later this week.

14/04/2025

EASTER HOURS AT THE STUDIO

As we move into the Easter period, Anzac Day and Labor Day public holidays, we wanted to keep you updated on The Health Studio’s hours. Please see below for our full availability during this period, and have a lovely Easter! From The Health Studio team.

🤲 Chiropractic Hours:
Good Friday, April 18: Closed
Easter Saturday, April 19: Open 9am - 12pm
Easter Sunday, April 20: Closed
Easter Monday, April 21: Closed
Tuesday, April 22 to 24: Closed
Anzac Day April 25 Closed
Monday, April 28: Back to regular schedule
Monday, May 5 (Labor Day): Closed

Additional Practitioner Availability:

🙌 Holly (Bowen Therapy): Away from April 9 – May 5, traveling to France with her daughter.

🫳 Ruth (Kinesiology & Massage): Open as usual, except closed on Good Friday, April 18.

27/03/2025

Chiropractic is not just the treatment of pain, it’s a way to unlock the body’s innate healing ability - D. D. Palmer

Dr Carmen and Dr Jade are serving up all the nervous system regulation for our beautiful Mooloolaba community. Call us on 5444 6354 to unlock your body’s healing potential 🙌

08/01/2025

Chiropractic is not just about treating pain—it's about unlocking the body’s innate ability to heal, restoring balance, and allowing you to live with vitality and ease.

06/01/2025

In life, we all need a place where we feel supported, safe, and held—whether it’s physically, emotionally, or mentally. Chiropractic care offers that very support for your body.

Just as a hug can offer comfort, the gentle adjustments we receive in practice help align and support our spine, creating space for healing and restoration. When we’re aligned, we feel balanced and secure, ready to face life’s challenges with confidence.

Remember, you are not alone on this journey. Your body is designed to heal, and chiropractic care helps provide the safety and stability needed for it to do so. Trust in the process, and let yourself be held by the support your body craves.

02/01/2025

When we pause to take in the beauty of nature, we’re reminded of the balance it offers. Just like this serene water view nestled among the mountains, our bodies too need moments of stillness and clarity to reflect and restore.

Chiropractic care helps clear the pathways in your body, just as nature clears our minds, allowing the natural flow of energy to heal and restore. The peace and harmony you see when in nature are the same qualities we aim to cultivate in our own lives—balance, healing, and connection.

This is your gentle reminder to slow down, reflect, and nurture your body and mind, creating space for growth and renewal.

Address

6/106 Brisbane Road
Mooloolaba, QLD
4557

Opening Hours

Monday	2pm - 6pm
Tuesday	8am - 12pm
	2pm - 5pm
Thursday	10am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	8am - 11am

Telephone

+61754446354

Website

http://www.thehealthstudiosunshinecoast.com.au/

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