Johanna-Lucia Postpartum Ayurvedic Doula

Johanna-Lucia Postpartum Ayurvedic Doula A unique postpartum Doula service to support the Mother on her journey into Parenthood.

I really lovey this! You’ve got time Mumma 🤍 slow down 🤍
09/03/2023

I really lovey this! You’ve got time Mumma 🤍 slow down 🤍

“We’re not turtles mama!!”

It’s been a week of change for my little boy. He’s been sleeping in his own bed, in his own room. Some nights he has come into my room. Most nights it hasn’t been until the morning.

I lie down with him and cuddle him to sleep. Tonight I said “I’ll just sit on the floor here and you can fall asleep”.

He immediately got upset and started crying. I got up and cuddled him but he’d already started to get worked up and his brain was going as fast as his little heart as I held him close.

When his brain starts going fast I can’t keep up. “We’re not turtles mama! We’re not turtles”. I squeezed him tight and began counting and so did he and we snuggled in and when he was calm enough I said - “can you tell me about the turtles?”

He said baby turtles (“as soon as they’re born that’s how baby they are mama”) head straight for the ocean. They have to survive predators so they rush to the sea when they’re just seconds old.

“They’ve got no time”.

I held him tight and I think I’ve found the thread.

“We’ve got time” I say.

He nods and snuggles into me. “There’s too many changes I don’t like changes and I want us to be slow”.

We can slow down. He can be cuddled to sleep. There’s no rush. We’ve got time.

For me, one of the many things that I cherish about being a Doula, is the bonds I make with the families I support. When...
04/02/2023

For me, one of the many things that I cherish about being a Doula, is the bonds I make with the families I support. When clients are so much more than clients! X
Today I got an invite to Miss Willows 4th birthday 🥳 I had the honour of hanging out with her when her new baby brother was born, Zephyr.
Willow, like most siblings do, found it very difficult and at times extremely frustrating as a 2 year old when she had to share her Mothers love.
But… with consistency and unconditional supportive love from both her parents and a huge amount of patience from Baby Zephyr 😘 they have all grown and learnt together 💕

Miss Willow, I love you and am so proud of the beautiful big sister you have and are becoming. Happiest of birthdays and happiest of Birth Days to you too Jen 💕♥️

Just wanted to pop in and say hi 👋 Namaste 🙏 KiaOra ☀️ Ngara 🤍So, this is 2023! The year of the Rabbit (come 22nd Januar...
08/01/2023

Just wanted to pop in and say hi 👋 Namaste 🙏 KiaOra ☀️ Ngara 🤍

So, this is 2023! The year of the Rabbit (come 22nd January) known as one of the luckiest of all 12 zodiac animals. Mercy and elegance. Non violent and peaceful 🙏 May we all experience this in this coming year.

New year, same Me. Growing, learning, loving life.
My wish for you all, moving forward, is that you stay true to yourselves. Your passions and values and have the strength to follow what you believe in and what your inner truths are teaching you. May 2023 bring you peace and joy but during hard times I’m hoping you’ll have the courage to keep flowing. Not lean in too far that you’ll be battling against the current but to allow yourself the grace to ride through with your heart open 🤍

Due to a change in my circumstances I now have space for a New Born Mum in February! The year is filling fast with new little lives, reach out for a chat and chai 😊

Blessings to each and all 🙏
In kindness always - Johanna ☀️

Have you seen my little ad and editorial in this years  magazine?? They’re at various places around the coast and I have...
05/01/2023

Have you seen my little ad and editorial in this years magazine??
They’re at various places around the coast and I have some in clinic.
Such a great little free mag full of contacts, references and information for all things pre and postpartum and even beyond 🤍

Last food and massage delivery for the year! What beautiful ‘job’ I have.I am a servant. To serve is to love.Thank you t...
22/12/2022

Last food and massage delivery for the year! What beautiful ‘job’ I have.

I am a servant. To serve is to love.

Thank you too all my amazing, strong, powerful, supportive, courageous (cos let’s face it, parenthood is a frigg’n brave thing to do! Right??) families I’ve had the honour of walking beside this year! Thank you for allowing me into your space at such a sacred and vulnerable time 🤍

May you get a moment to look up and give thanks. To take some time to reflect on the last year and find some peace and joy amongst what might be a chaotic time 🙏🤍

🎄♥️🙏

East Meets West Rice Pudding 😘Original recipe is Nepali Rice Pudding from  but I tend to, like a lot of my recipes, take...
18/12/2022

East Meets West Rice Pudding 😘

Original recipe is Nepali Rice Pudding from but I tend to, like a lot of my recipes, take a wee twist from my DutchIndo Grandma, my Mum and my own tastes. I also had a great conversation with a beautiful Nepalese client in clinic a few months ago on how she cooks her original families recipe 🙏
This would have to be one of my most popular dishes 🤍

Busy Week!Inside and outside my kitchen. 3 New Born Mothers needing nourishment, healing and support and one family 🤍 Th...
13/12/2022

Busy Week!
Inside and outside my kitchen. 3 New Born Mothers needing nourishment, healing and support and one family 🤍 Thank you for answering my call for need of supplies. (Check them out for your next delivery of essentials)
On top of the “meals on wheels” 😘 it’s a busy time in clinic helping those get rid of the year’s stress and moving into 2023 a bit lighter 🙏🤍

🤍

Unfortunately I can’t make this but I would highly recommend 🙏💛 truly beautiful souls and Louise’s food…YUM!!!!! 🥰
19/05/2022

Unfortunately I can’t make this but I would highly recommend 🙏💛 truly beautiful souls and Louise’s food…YUM!!!!! 🥰

Sun, May 22, 9:30 AM AEST: This event is not to be missed! In the beautiful hinterland of Noosa, on a peaceful serene property, Immerse yourself in a day filled with Yoga, Ayurveda and Meditation, yo

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Mooloolah Valley, QLD
4553

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