Mooloolah Massage and Bowen

29/10/2025

🦷 Your Teeth Talk to Your Lymph Nodes: The Secret Highway in Your Jaw

Did you know that your mouth has a direct hotline to your lymphatic system?

Most people think about brushing their teeth to protect their enamel, but what if we told you that neglecting your oral health could be jamming up your lymph flow too? It’s true — and it’s time we start talking about this powerful (and often ignored) connection.

🔄 The Mouth-to-Lymph Connection

Beneath your jawline live two major lymphatic hubs:
👉 Submandibular lymph nodes
👉 Submental lymph nodes

These nodes are responsible for draining:
• Your gums and teeth
• Your tongue and salivary glands
• Your lips, cheeks, and even the floor of your mouth

If there’s inflammation, infection, or toxicity in your oral cavity — your lymph nodes get the first call. Chronic gum disease, unresolved root canals, or impacted teeth can overwhelm this area and lead to lymphatic congestion.

😵‍💫 How It Shows Up:

Signs of oral-lymphatic backup may include:
• Puffy cheeks or under-eye swelling
• Jaw pain or tightness
• Sinus pressure
• Sore throat or post-nasal drip
• Headaches or morning brain fog

🧠 Chronic dental infections have even been linked to systemic inflammation and fatigue.

💡 Fascinating Fact:

Your teeth and jawbone are surrounded by lymphatic capillaries that aid immune defense and fluid drainage. When there’s chronic inflammation in the gums, your lymphatic vessels get sluggish and your immune system becomes overwhelmed.

🛠️ What You Can Do:

1. Prioritize oral hygiene:
Brush, floss, and clean your tongue daily — it directly reduces your lymphatic load.

2. Try oil pulling:
This ancient Ayurvedic method helps reduce oral bacteria and may support lymphatic drainage via detox from the sublingual region.

3. Massage your jawline:
Gentle lymphatic stimulation along your jaw helps move stagnant lymph — try using your fingers in downward strokes toward your collarbones.

4. Address dental trauma:
Infected root canals and cavitations can cause chronic lymphatic overload. Consult a biological or holistic dentist familiar with this link.

5. Release jaw tension:
TMJ dysfunction can restrict lymph drainage. Relaxation exercises, magnesium, humming, and even singing can help!

🧬 Bonus Wisdom:

Your oral lymphatic system is connected to the glymphatic system, which detoxifies your brain. Poor drainage here may impair brain cleansing during sleep, especially in cases of sinus congestion, TMJ dysfunction, or dental infections.

💚 Final Thought:

Your mouth isn’t just for talking, eating, and smiling — it’s a critical lymphatic checkpoint.
Care for it with intention, and your whole body will flow better.

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your oral, dental, or lymphatic care regimen.

©️

07/10/2025

07/10/2025

Your body speaks in many ways — pain, tension, fatigue, stress.

But the part shouting the loudest isn’t always the root cause.

Bowen Therapy works with the whole system, aiming to support balance from the inside out.

21/08/2025

The body remembers what the mind may try to forget.

Tension, fatigue, cravings, and even skin flare-ups — sometimes, these aren't just physical. They're how the body tells its story.

Bowen Therapy doesn’t force the body to “fix” anything.

Through light, purposeful touch, it supports the nervous system in settling, as best it can — not by pushing, but by inviting.

Gentle moves, deep listening.

📸 The Present Psychologist

17/08/2025

01/08/2025

Treating just the sore spot might offer short-term relief — but not long-term change.

That’s why Bowen Therapy considers your body as a whole system.

Sometimes what needs support isn’t what’s shouting the loudest.

28/07/2025

Here an interesting article I posted many years ago. Food for thought.......a list of food that improves your memory and concentration! There are quite a few listed here that I enjoy......what about you? Dark Chocolate, yum..... 🙂

Some power foods for the brain help in the short-term, while others to be included in your diet long-term as they can boost concentration and performance.

26/07/2025

Below are some benefits of Bowen Therapy....

Some of the benefits of Bowen Therapy in winter:

✅Boosts immunity: Regular sessions can help strengthen your immune system, making you less susceptible to winter illnesses.

✅Reduces stress: The calming effects of Bowen Therapy can help alleviate winter blues and seasonal affective disorder.

✅Improves circulation: Enhanced blood flow can help combat the cold and keep your body warm and energised.

✅Relieves muscle tension: Winter activities can lead to muscle tightness; Bowen Therapy can help release this tension.

✅Enhances sleep quality: Better relaxation can lead to improved sleep, crucial during the longer nights of winter.

Prioritise your health this chilly season - book an appointment with a qualified Bowen practitioner today!

26/07/2025

It’s not about force.
It’s about finesse.

Bowen Therapy works with the body’s innate intelligence — using gentle, targeted moves that aim to speak directly to the nervous system and fascia.

Often, less really is more.

Because in Bowen, we trust the body to do the work. We’re just offering the invitation.

24/07/2025

In Bowen Therapy, zoning out isn’t rude — it’s a win.

Falling asleep mid-session? Just your nervous system saying thank you.

We’ll take the Zzzs as a compliment! 😉

22/07/2025

https://www.healthline.com/health/fibromyalgia/barometric-pressure-and-fibromyalgia?fbclid=IwY2xjawLs_wpleHRuA2FlbQIxMQABHjlJwZotKXT12DMOgXD7Ub6HGOTijoqFJCq6_2VMjIRNl9H1DqvdkTlLtFEn_aem__k4-g_TTcPl1NjsRkPb4fw

This is an interesting article. If you have Fibromyalgia I'd like to know if you feel the weather conditions affect you. A lot of people with arthritis are affected by weather conditions.....

According to research, many people report less fibromyalgia pain in areas with low barometric pressure and higher heat. Keep reading to learn more.

21/07/2025

Can’t get in to see your Bowen Therapist?

There are still simple, powerful ways to support your nervous system in the meantime.

Try these:

Breathe low and slow
•Long, gentle exhales help signal safety to your nervous system.

Get outside
•Fresh air, sunlight and nature help regulate your internal rhythms.

Move mindfully
•Gentle movement like stretching or walking can soothe tension.

Prioritise rest
•Quiet moments and naps aren’t lazy — they’re restorative.

Sip warm drinks
•Choose calming options like herbal tea to invite calm from within.

You’re not stuck — you’re supporting.
Small things make a big difference.