Twohealthacupuncture

Twohealthacupuncture 🌿Chinese medicine
🪡Acupuncture
👩🏻Cosmetic Acupuncture
💆‍♂️Remedial massage

💻website/ https://twohealthacupuncture.com.au

Time really flies — before we know it, the Lunar Year of the Snake is coming to an end, and the Year of the Horse is jus...
26/01/2026

Time really flies — before we know it, the Lunar Year of the Snake is coming to an end, and the Year of the Horse is just around the corner 🐍➡️🐎

Tina and I will soon be heading back to Taiwan to spend Lunar New Year with our family.🧨🧨🧨

We would like to sincerely thank you all for your support, encouragement, trust, and understanding over the past year.You are the motivation that keeps us moving forward.

We will continue to work and live here in Hobart, doing what we love and enjoying every day in Tasmania 🌿

📅 Clinic closure:
We will be away from 12 February 2026 and will return to work on 3 March 2026.
Please remember to book your appointments in advance.

💆‍♂️ Good news!
During this period, Gary will still be available every Friday for remedial massage.
Don’t forget to book in — you won’t regret it!

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

Your trust makes every treatment meaningful.Whether it’s pain management, post-injury rehabilitation, sub-health support...
19/01/2026

Your trust makes every treatment meaningful.

Whether it’s pain management, post-injury rehabilitation, sub-health support, TMJ care, or cosmetic acupuncture, we are committed to doing our very best for every client.

This belief is at the heart of what we do and reflects the values we strive to live by every day.

🌿Invest in Your Wellbeing with Remedial Massage in THA!More than just a relaxing experience, Remedial Massage is a power...
06/01/2026

🌿Invest in Your Wellbeing with Remedial Massage in THA!

More than just a relaxing experience, Remedial Massage is a powerful tool for improving your overall health and wellbeing. At THA, We provide targeted treatments to address the root cause of your discomfort and help you feel your best.

Our approach focuses on understanding your specific concerns and developing a personalised treatment plan using techniques like deep tissue massage, trigger point therapy, and myofascial release.
Benefits of Remedial Massage include:
🌟Reduced stress and tension
🌟Improved posture
🌟Enhanced recovery from exercise
🌟Relief from headaches and migraines
🌟A greater sense of overall relaxation and wellbeing

Take time for yourself and experience the healing benefits of professional Remedial Massage.

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

30/12/2025

As we arrive at the very last day of 2025, I can’t help but feel that this year has been filled with surprises, growth, and so much gratitude. We are truly thankful to the TAS government for giving us the opportunity to stay here, allowing us to continue offering our skills to the people who need our help without any worries.

This year has also been a year of real progress for us. Tina has deepened her understanding of how facial ligaments and muscles relate to smile lines, the apple zone, facial sagging, and TMJ dysfunction—bringing her techniques and clinical insights to a new level.

As for me, I’ve gained a deeper appreciation of human structure and conditions related to the Lung system, which has reshaped many of my clinical perspectives and treatment approaches.

As we step into 2026, we’ll continue to learn with the same curiosity and dedication, and keep practicing and refining our path in Chinese medicine.

Thank you, 2025.
Hello, 2026—here we come.

Tina & We-ting.

Holiday Notice 🎄Our clinic will be closed next Thursday to Sunday for the Christmas holiday.Please make sure to book you...
16/12/2025

Holiday Notice 🎄

Our clinic will be closed next Thursday to Sunday for the Christmas holiday.

Please make sure to book your appointments ahead of time.

Thank you for your support, and we wish you a warm and joyful Christmas.

📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

🎄🎄🎄For the longest time, many clients have asked whether we offer gift vouchers. Due to various reasons, we never had th...
11/12/2025

🎄🎄🎄For the longest time, many clients have asked whether we offer gift vouchers. Due to various reasons, we never had them available (mainly because Wei-ting was too lazy 🤣).
But with Christmas just around the corner, we’re excited to finally launch our gift vouchers!

Now you can share the gift of better health and improved quality of life with your friends and loved ones. We’re truly happy to be a part of delivering your care and blessings to the people you cherish.
Wishing everyone health and happiness!

Our clinic’s gift vouchers are now available for purchase. 🎁

📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

By using herbal pills instead of traditional decoctions, I’m able to reduce the strong bitter taste of Chinese medicine ...
07/12/2025

By using herbal pills instead of traditional decoctions, I’m able to reduce the strong bitter taste of Chinese medicine and make it easier for people who have never tried herbal medicine before to take their first step.

We also offer personalised raw herbs and herbal powders, which can be more precisely tailored to each person’s body and condition. This is more of an “advanced option” for those who are comfortable with the traditional herbal taste.

If you don’t enjoy strong herbal flavours, herbal pills are still a great and gentle place to start 😅

I’m really happy to see more and more people willing to try natural herbal support to care for their health and keep their body in balance. It reminds me why I started this journey, and it truly makes me happy. 🌿

✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

⚡️Why Your Bite Matters More Than You ThinkWhen the bite is slightly off, the body starts to compensate quietly.The jaw ...
04/12/2025

⚡️Why Your Bite Matters More Than You Think

When the bite is slightly off, the body starts to compensate quietly.

The jaw works harder, facial muscles tense up, and the neck often joins in without you noticing.

At TWO HEALTH ACUPUNCTURE, we often meet patients who come in for headaches or jaw tension-and the root cause turns out to be a small imbalance in their bite.

Acupuncture helps by calming overworked muscles, easing tension around the jaw, and allowing you to move more comfortably.
Sometimes, this gentle reset is the first step toward restoring balance.

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

TMJ discomfort? Here’s what we see often at TWO HEALTH ACUPUNCTURE.At our clinic, we often meet patients with TMJ tightn...
27/11/2025

TMJ discomfort? Here’s what we see often at TWO HEALTH ACUPUNCTURE.

At our clinic, we often meet patients with TMJ tightness, clicking, or difficulty opening the mouth.
In Chinese medicine, TMJ issues can come from a few different patterns—such as wind-cold affecting the face, internal damp-heat, old dental or jaw injuries, or simply a lack of qi and blood to nourish the area.

No matter the pattern, the symptoms usually show up as:
• tight facial muscles
• soreness and swelling around the joint
• limited or painful mouth opening

How acupuncture helps

At TWO HEALTH, we use acupuncture to:
• relax tight muscles
• improve local circulation
• restore smooth joint movement
• reduce pain and tension
• support overall body balance

TMJ problems aren’t usually dangerous, but treating them early helps prevent long-term joint stress or structural changes.

After your acupuncture session
Please keep the jaw and face warm. Right after acupuncture, the pores are more open and the area can be sensitive to wind or cold.

Daily care tips from us

1. Keep your jaw warm before chewing.
If you’ve been in cold air, avoid suddenly chewing something hard.
Try a warm towel or gently rub the TMJ area until it feels warm before eating.

2. Avoid opening your mouth too wide.
Laughing, yawning, or biting into oversized food can strain the joint.
Cut your food into small pieces (under 2 cm), and slice fruits before eating.

3. Choose softer foods during the recovery period.
Avoid hard or chewy foods.
Soft meals like porridge, soups, small pieces, or purées are ideal.
Nuts can be blended into a paste; fibrous vegetables can be cooked until soft or mashed.

When to get help and how acupuncture may support TMJ issuesIf your TMJ symptoms meet any of these conditions, it’s worth...
13/11/2025

When to get help and how acupuncture may support TMJ issues

If your TMJ symptoms meet any of these conditions, it’s worth getting a professional assessment:

• Pain lasting more than a week
• Jaw opening becomes very limited (like only one finger wide)
• Jaw suddenly locks open or closed
• Pain radiates to the head, neck, or shoulders
• Difficulty eating or speaking

TMJ treatment typically includes lifestyle modification, physical therapy, dental assessment, and sometimes medical management.

Acupuncture is also commonly used to help:
• relax overactive jaw and facial muscles
• reduce tension around the TMJ
• improve local blood flow
• support better jaw movement

At TWO HEALTH ACUPUNCTURE, TMJ care is one of our clinical focuses.
If you’ve been experiencing persistent jaw discomfort, you’re welcome to book a session with Tina for an assessment and treatment plan tailored to you.

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

Everyday habits that can help your TMJ restIf your TMJ clicks occasionally without strong pain, lifestyle changes alone ...
12/11/2025

Everyday habits that can help your TMJ rest

If your TMJ clicks occasionally without strong pain, lifestyle changes alone can help it settle down.
Think of it as giving your jaw a short holiday.

Let the joint rest
• Choose softer foods for a while: noodles, soups, eggs, porridge
• Avoid chewing gum, biting hard foods, or tearing food aggressively
• Chew gently and take smaller bites

Relax the jaw during the day
• Lips together, teeth slightly apart
• Avoid resting your chin on your hand
• Try not to stay in a head-down posture for long periods

Muscle care
• Warm compress around 40°C for 15–20 minutes
• Gentle massage on the masseter muscles (cheek area)
• Stress-relief activities: walking, music, light stretching, breathing exercises

These small habits often make a noticeable difference.

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

Common symptoms of TMJ dysfunctionTMJ symptoms look different for everyone, but most fall into these categories:1. Joint...
10/11/2025

Common symptoms of TMJ dysfunction

TMJ symptoms look different for everyone, but most fall into these categories:

1. Joint noises
Popping, clicking or grinding when you open or close your mouth.
This often means the joint disc is moving out of place or the joint surface is irritated.

2. Pain
Pain in front of the ears, cheeks or jaw muscles, which worsens when chewing.
Some people feel headaches, neck tension, ear pressure or a sense of ear fullness.

3. Limited jaw movement
• Hard to open wide
• Jaw feels “stuck”
• Jaw shifts to one side
• Teeth don’t meet properly when biting

Other small hints include morning jaw tightness, clenching or grinding, worn-down teeth, or mild ringing in the ears.

📍 Based in Tasmania | English & Mandarin Available
✅ Registered with AHPRA
📍 Suite 10, 113 Main Rd, Moonah.
📅 Book your first session today.
📞 0493977387
🔗 https://clientportal.powerdiary.com/clientportal/k9xzg

Address

Suite10 (First Floor), 113 Main Road
Moonah, TAS
7009

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9:30am - 4pm

Telephone

+61493977387

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