14/04/2026
💪 Heart & Lung Fitness Exercise Classes – 6‑Week Program starting 27 April 2026 in Moonah TAS
Want to feel stronger, breathe easier, and boost your heart and lung health? Andrew’s small‑group exercise program can help improve strength, endurance, fitness and overall quality of life and is open to new and existing clients aged 17+.
Led by Andrew Michael, Senior Physiotherapist who has extensive experience supporting people with heart, lung, neurological and general health needs.
✨ What’s included:
• 6‑week circuit‑style program
• Small group support
• Focus on strength, breathing and general fitness
📍 Location: 1 Pierce Street, Moonah TAS
💰 Cost: $594 for the full 6‑week program ($99 per session)
*Initial assessment required for new clients (additional cost)
🗓 Choose your preferred session:
Mondays
9:30–10:30 | 10:30–11:30 | 3:00–4:00
Weekly from 27 April – 1 June 2026
Tuesdays
10:00–11:00 | 11:00–12:00 | 3:00–4:00
Weekly from 28 April – 2 June 2026
📅 Register by Monday 20 April 2026 - spots are limited!
Ready to get moving and feel better? Enquire or join now! 💛
🌐 Make a referral by scanning the QR or head online to www.independentkidsandadults.com.au and fill in the form.
If you need more info or help completing the form, please contact us
📞 03 6234 5333
📧 reception@ikot.com.au