Formosa Massage Therapy Moonah - Massage & Sauna

Formosa Massage Therapy Moonah - Massage & Sauna Experience total wellness at our Moonah flagship location – where massage and sauna therapy come together in a beautifully modern space.
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FORMOSA Moonah invites you to detox, unwind, and rejuvenate through our thoughtfully designed treatments & facilities.

31/01/2026

Tasmanian summer can still feel heavy on the body. ☀️

From restless sleep to tight shoulders and tired legs, January has its own kind of fatigue. A massage at Formosa Moonah is designed to help you release the weight of the season, gently, thoughtfully, without rushing.

Step out of the heat and into calm for a while.

📍 Shop 8/110 Main Road, Moonah
Book your summer unwind via the link: https://formosamassagetherapy.com.au/




You don’t need a special occasion to celebrate your connection.A couples massage at Formosa Moonah is a beautiful way to...
30/01/2026

You don’t need a special occasion to celebrate your connection.

A couples massage at Formosa Moonah is a beautiful way to honour the everyday moments, the shared routines, the quiet support, the life you’re building together. No big speeches, no pressure… just time side by side in our calm, luxurious sanctuary.

Let us take care of both of you at once, so you can walk back out feeling softer, closer and more at ease.

📍 Shop 8/110 Main Road, Moonah
Plan your next shared escape below:
https://formosamassagetherapy.com.au/




This one is for the carers, the helpers and the “I’m fine, don’t worry about me” people.If you spend your days looking a...
29/01/2026

This one is for the carers, the helpers and the “I’m fine, don’t worry about me” people.

If you spend your days looking after others, at home, at work or in your community, your body is holding far more than you realise. A treatment at Formosa Moonah is your reminder that you, too, deserve to be cared for with the same gentleness you offer everyone else.

Let us hold space for you, just for an hour. No expectations, no demands, just rest.

📍 Shop 8/110 Main Road, Moonah
✨ Book your time out via the link:
https://formosamassagetherapy.com.au/





28/01/2026

Self-care isn’t an extra for when you finally “have time”.
It’s how you keep going.

At Formosa Moonah, we create space for your body to soften, your mind to clear and your nervous system to settle – so you can meet the rest of the year from a steadier place.

You’re not being indulgent. You’re being intentional.

📍 Shop 8/110 Main Road, Moonah
Book your January reset via the link in our bio.




Back to work doesn’t have to mean back to tension.If your shoulders are creeping towards your ears, your jaw’s tight and...
26/01/2026

Back to work doesn’t have to mean back to tension.

If your shoulders are creeping towards your ears, your jaw’s tight and your lower back is already complaining about the desk, a focused massage at Formosa Moonah can help ease you into the year more gently.

Tell us about your work day and we’ll tailor your session – from pressure to problem areas – to support the way you actually live and move.

📍 Shop 8/110 Main Road, Moonah
Book your back-to-work reset here:
https://bookings.gettimely.com/formosamassagetherapymoonah/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F277439%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue



Imagine ending your week not exhausted… but exhaling.A regular Sunday or end-of-week treatment at Formosa Moonah can bec...
25/01/2026

Imagine ending your week not exhausted… but exhaling.

A regular Sunday or end-of-week treatment at Formosa Moonah can become a simple ritual that signals to your body: it’s safe to slow down now. Soft lighting, considered touch and a calm sanctuary just for you.

However full your week has been, you’re allowed to close it with care.

📍 Shop 8/110 Main Road, Moonah
Reserve your weekly reset via our website:
https://formosamassagetherapy.com.au/




Your body thrives on consistency, not quick fixes.Instead of waiting until everything hurts, consider making massage par...
23/01/2026

Your body thrives on consistency, not quick fixes.

Instead of waiting until everything hurts, consider making massage part of your regular rhythm – monthly, seasonally, or whatever fits your life. Over time, your muscles soften more easily, tension doesn’t build as high, and your nervous system learns that it’s safe to relax.

The Formosa Moonah team can help you plan a schedule that feels realistic and supportive, not overwhelming.

📍 Shop 8/110 Main Road, Moonah

Chat to us at your next appointment or send us a message to map out your 2026 care rhythm.



21/01/2026

The most beautiful New Year intention?
More time together, less rushing. 🕊️

A couples massage at Formosa Moonah is your invitation to start the year side by side in calm. No phones, no plans, just warm oils, soft music and unhurried touch.

Plan a slow date that feels like a deep exhale for you both.

📍 Shop 8/110 Main Road, Moonah
✨ Reserve your couples session here: https://bookings.gettimely.com/formosamassagetherapymoonah/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F277439%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue




This year, let self-care be your baseline, not your back-up plan.Your body holds every late night, every rushed decision...
07/01/2026

This year, let self-care be your baseline, not your back-up plan.

Your body holds every late night, every rushed decision, every “I’ll deal with that later”. A regular massage or sauna session at Formosa Moonah isn’t about indulgence – it’s about maintenance, for the one place you live in every day.

We’re here to help you build rituals that feel realistic, sustainable and deeply nourishing. Not perfect, just consistent.

📍 Shop 8/110 Main Road, Moonah
Start your 2026 (and beyond) with a care routine that actually supports you – book here: https://formosamassagetherapy.com.au/




Forget harsh New Years resolutions. What if this year was about treating yourself more gently?At Formosa Moonah, we beli...
01/01/2026

Forget harsh New Years resolutions. What if this year was about treating yourself more gently?

At Formosa Moonah, we believe true luxury is feeling at home in your own body - rested, supported and able to breathe a little deeper. Massage and sauna become part of that gentler approach, not as a reward, but as a foundation.

You don’t need to earn rest. You just need to allow it.

📍 Shop 8/110 Main Road, Moonah
Start your year with softness, book here: https://formosamassagetherapy.com.au/




As the year gently winds down, we just want to say thank you. 🕊️Thank you for trusting the Formosa Moonah team with your...
30/12/2025

As the year gently winds down, we just want to say thank you. 🕊️

Thank you for trusting the Formosa Moonah team with your rest, your aches, your tension and your quiet moments this year. It’s an honour to hold space for you, whether you visit regularly or popped in for a much-needed reset.

We’re so grateful to be part of the Moonah community and to welcome you into our sanctuary on Main Road. Here’s to more calm, more slowness and more intentional care in the year ahead.

📍 Shop 8/110 Main Road, Moonah




Heading into the New Year feeling calm, clear and refreshed hits different.Late December is the perfect time to book a t...
27/12/2025

Heading into the New Year feeling calm, clear and refreshed hits different.

Late December is the perfect time to book a treatment at Formosa Moonah, to release the tension you’ve carried through the year and welcome a softer, more grounded you into January.

Whether you’re preparing for New Year celebrations or simply craving a reset before life picks up again, our tranquil space in Moonah is here for you.

📍 Shop 8/110 Main Road, Moonah
Book your New Year reset here:
https://bookings.gettimely.com/formosamassagetherapymoonah/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F277439%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue




Address

Shop 8, 110 Main Road
Moonah, TAS
7009

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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