Formosa Massage Therapy Moonah - Massage & Sauna

Formosa Massage Therapy Moonah - Massage & Sauna Experience total wellness at our Moonah flagship location – where massage and sauna therapy come together in a beautifully modern space.
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FORMOSA Moonah invites you to detox, unwind, and rejuvenate through our thoughtfully designed treatments & facilities.

17/02/2026

Sometimes all you need is one quiet hour in the middle of a full week.

Step out of autopilot and into a space designed for softening – warm oils, calm hands, unhurried care from the Formosa Moonah team.

A midweek treatment can be the difference between “just getting through” and actually feeling present.

📍 Shop 8/110 Main Road, Moonah
✨ Book your midweek reset via the link https://formosamassagetherapy.com.au/





Head heavy, neck tight, jaw clenched? You’re not alone.So much of modern life settles into the upper body – screens, str...
15/02/2026

Head heavy, neck tight, jaw clenched? You’re not alone.

So much of modern life settles into the upper body – screens, stress, concentration, constant thinking. At Formosa Moonah, we can tailor your treatment to focus on head, neck and jaw relief, helping you feel lighter and clearer from the shoulders up.

Let us know where you’re feeling it most, and we’ll design the session around easing that load.

📍 Shop 8/110 Main Road, Moonah
✨ Add a note when booking or talk to your therapist on arrival – book via the link https://formosamassagetherapy.com.au/





Touch can say what words sometimes can’t.A considered massage at Formosa Moonah is our way of saying:“I see how much you...
13/02/2026

Touch can say what words sometimes can’t.

A considered massage at Formosa Moonah is our way of saying:
“I see how much you’ve been holding. You don’t have to carry it all right now.”

Every stroke, every pause, every adjustment in pressure is chosen to support your body’s natural instinct to soften and release. This is luxury, yes – but it’s also a deeply human need.

📍 Shop 8/110 Main Road, Moonah
✨ Let us translate care into touch, book your next treatment via the link: https://formosamassagetherapy.com.au/





Behind every treatment at Formosa Moonah is a therapist who genuinely cares how you feel. Before, during and after your ...
13/02/2026

Behind every treatment at Formosa Moonah is a therapist who genuinely cares how you feel. Before, during and after your session.

As the founder and senior remedial therapist, Austin brings both technical precision and grounded strength to every treatment.

His approach is focused, intuitive and results-driven.

🕊️ Listening to what your body is holding
🕊️ Adjusting pressure and technique in real time
🕊️ Creating a space where you feel safe enough to fully let go

Specialising in remedial and deep tissue work, Austin works with muscle tension, chronic tightness and recovery support, while ensuring each session is tailored to what your body needs on the day.

You’re always welcome to share your preferences; pressure, focus areas, injuries or sensitivities.

We’re here to support your version of self-care, in the way that feels right for you.

📍 Shop 8/110 Main Road, Moonah
✨ Meet Austin in person – book your next treatment via the link: https://formosamassagetherapy.com.au/




If January was about finding your feet, let February be about soft strength.Soft strength looks like:Choosing rest befor...
11/02/2026

If January was about finding your feet, let February be about soft strength.

Soft strength looks like:

Choosing rest before you’re exhausted

Listening when your body whispers, not just when it shouts

Making time for care without needing a “reason”

A massage or sauna session at Formosa Moonah becomes a quiet commitment to yourself – a way of saying, “I want to feel well, not just functional.”

📍 Shop 8/110 Main Road, Moonah
✨ Set your February intention in motion – book via the link;
https://bookings.gettimely.com/formosamassagetherapymoonah/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F277439%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue.





31/01/2026

Tasmanian summer can still feel heavy on the body. ☀️

From restless sleep to tight shoulders and tired legs, January has its own kind of fatigue. A massage at Formosa Moonah is designed to help you release the weight of the season, gently, thoughtfully, without rushing.

Step out of the heat and into calm for a while.

📍 Shop 8/110 Main Road, Moonah
Book your summer unwind via the link: https://formosamassagetherapy.com.au/




You don’t need a special occasion to celebrate your connection.A couples massage at Formosa Moonah is a beautiful way to...
30/01/2026

You don’t need a special occasion to celebrate your connection.

A couples massage at Formosa Moonah is a beautiful way to honour the everyday moments, the shared routines, the quiet support, the life you’re building together. No big speeches, no pressure… just time side by side in our calm, luxurious sanctuary.

Let us take care of both of you at once, so you can walk back out feeling softer, closer and more at ease.

📍 Shop 8/110 Main Road, Moonah
Plan your next shared escape below:
https://formosamassagetherapy.com.au/




This one is for the carers, the helpers and the “I’m fine, don’t worry about me” people.If you spend your days looking a...
29/01/2026

This one is for the carers, the helpers and the “I’m fine, don’t worry about me” people.

If you spend your days looking after others, at home, at work or in your community, your body is holding far more than you realise. A treatment at Formosa Moonah is your reminder that you, too, deserve to be cared for with the same gentleness you offer everyone else.

Let us hold space for you, just for an hour. No expectations, no demands, just rest.

📍 Shop 8/110 Main Road, Moonah
✨ Book your time out via the link:
https://formosamassagetherapy.com.au/





28/01/2026

Self-care isn’t an extra for when you finally “have time”.
It’s how you keep going.

At Formosa Moonah, we create space for your body to soften, your mind to clear and your nervous system to settle – so you can meet the rest of the year from a steadier place.

You’re not being indulgent. You’re being intentional.

📍 Shop 8/110 Main Road, Moonah
Book your January reset via the link in our bio.




Back to work doesn’t have to mean back to tension.If your shoulders are creeping towards your ears, your jaw’s tight and...
26/01/2026

Back to work doesn’t have to mean back to tension.

If your shoulders are creeping towards your ears, your jaw’s tight and your lower back is already complaining about the desk, a focused massage at Formosa Moonah can help ease you into the year more gently.

Tell us about your work day and we’ll tailor your session – from pressure to problem areas – to support the way you actually live and move.

📍 Shop 8/110 Main Road, Moonah
Book your back-to-work reset here:
https://bookings.gettimely.com/formosamassagetherapymoonah/book?uri=https%3A%2F%2Fbook.gettimely.com%2FBooking%2FLocation%2F277439%3Fmobile%3DTrue%26params%3D%25253fclient-login%25253dtrue



Imagine ending your week not exhausted… but exhaling.A regular Sunday or end-of-week treatment at Formosa Moonah can bec...
25/01/2026

Imagine ending your week not exhausted… but exhaling.

A regular Sunday or end-of-week treatment at Formosa Moonah can become a simple ritual that signals to your body: it’s safe to slow down now. Soft lighting, considered touch and a calm sanctuary just for you.

However full your week has been, you’re allowed to close it with care.

📍 Shop 8/110 Main Road, Moonah
Reserve your weekly reset via our website:
https://formosamassagetherapy.com.au/




Your body thrives on consistency, not quick fixes.Instead of waiting until everything hurts, consider making massage par...
23/01/2026

Your body thrives on consistency, not quick fixes.

Instead of waiting until everything hurts, consider making massage part of your regular rhythm – monthly, seasonally, or whatever fits your life. Over time, your muscles soften more easily, tension doesn’t build as high, and your nervous system learns that it’s safe to relax.

The Formosa Moonah team can help you plan a schedule that feels realistic and supportive, not overwhelming.

📍 Shop 8/110 Main Road, Moonah

Chat to us at your next appointment or send us a message to map out your 2026 care rhythm.



Address

Shop 8, 110 Main Road
Moonah, TAS
7009

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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