Cryo Recovery Coffs

Cryo Recovery Coffs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cryo Recovery Coffs, Medical and health, 76 heritage Drive, Moonee Beach.

Cryo Recovery Coffs is a Mobile Cryotherapy Cabin
Cryotherapy (also known as Cold Therapy) has analgesic properties, and offers a natural, non-medical method of relief.

❄️ Cold Plunge vs Cryotherapy - Let’s be honest… which would YOU rather? 😅💧 Cold Plunge:• Sit in freezing water for 10–...
01/10/2025

❄️ Cold Plunge vs Cryotherapy - Let’s be honest… which would YOU rather? 😅

💧 Cold Plunge:
• Sit in freezing water for 10–15 mins
• Wet hair, soggy socks, and the mental battle just to get in
• Ice cubes melting… slowly 🧊
• Feels like torture - especially in winter!
• Not ideal before work or after a long day

😌 Cryotherapy at Cryo Recovery Coffs:
• Just 2–3 minutes in -140°C cool, dry air
• No wet clothes. No damp towels.
• Step in, chill out, step out - easy, clean, effective
• Feels futuristic, refreshing, and energising
• Ideal for busy people who want results without the struggle

✨ Both support recovery and reduce inflammation…
But let’s be real - one feels like a spa, the other like a dare 😅

💙 Choose comfort and results. Choose Cryo Recovery Coffs.
📍DM us to book your session today!

🎉 We’re turning 3! 🎉To celebrate, we’re giving YOU the present! 💙Buy 10 Cryo sessions and receive 10 x 30-minute sauna s...
27/09/2025

🎉 We’re turning 3! 🎉
To celebrate, we’re giving YOU the present! 💙

Buy 10 Cryo sessions and receive 10 x 30-minute sauna sessions FREE!
Whether you’re recovering from injury, managing stress, or chasing peak performance — this is your perfect chance to reset, recharge, and FEEL your best.

⚡ Limited time only — offer ends Tuesday!
📍 Message now to secure your spot

🎁 Father’s Day Special at Cryo Recovery Coffs!Give Dad the gift of recovery and relaxation this Father’s Day 🧊🔥Enjoy 10%...
31/08/2025

🎁 Father’s Day Special at Cryo Recovery Coffs!
Give Dad the gift of recovery and relaxation this Father’s Day 🧊🔥

Enjoy 10% OFF all wellness packages - whether it’s Cryotherapy, Infrared Sauna, or Compression Therapy.

Use code: FATHERS10 at checkout
✨ Offer ends Sunday 7th September - don’t miss it!

📍 76 Heritage Drive, Moonee Beach
📲 DM us or book online today

Friendly reminder 💙To help us manage our schedule and offer the best availability to all clients, we kindly ask for 24 h...
26/08/2025

Friendly reminder 💙
To help us manage our schedule and offer the best availability to all clients, we kindly ask for 24 hours notice for any cancellations or reschedules.

Late cancellations or no-shows may result in a fee or forfeit of your session.

We totally understand that life happens - just give us a heads up when you can 🙏
Thank you for respecting our time and supporting our small business!

✨ We’re Opening Saturdays! ✨Starting 13th September, Cryo Recovery Coffs will now be open every Saturday from 7am to 11a...
17/08/2025

✨ We’re Opening Saturdays! ✨
Starting 13th September, Cryo Recovery Coffs will now be open every Saturday from 7am to 11am!

Whether you’re chasing recovery, pain relief, or a little wellness reset - we’re here to help you start your weekend strong 💙❄️🔥

📍 Moonee Beach | Bookings Essential

Our recovery services are here to support your body, mind & goals — without breaking the bank 💙Whether you’re looking fo...
08/07/2025

Our recovery services are here to support your body, mind & goals — without breaking the bank 💙

Whether you’re looking for pain relief, faster recovery, better sleep, or mental clarity - we’ve got a session (or combo) for you!

💥 Whole Body Cryo – $80
🔥 Infrared Sauna – $25
🦵 Compression Therapy – $25
✨ Combos, Packages & Multi-Session Packs available from just $95

💬 DM us to book or ask about the best option for you.

📍Cryo Recovery Coffs | Moonee Beach

07/05/2025

Why is recovery so important?

Your body can only perform as well as it can recover.
Without proper recovery, you increase your risk of injuries, fatigue, poor performance, and burnout.

Recovery isn’t just for athletes - it’s for anyone who wants to:
✅ Move better
✅ Feel better
✅ Sleep better
✅ Stay active long-term

At Cryo Recovery Coffs, we make recovery easy, effective, and even enjoyable.
Your body will thank you.

Big goals. Small payments.Your recovery just got a whole lot easier.❄️ Cryotherapy. 🔥 Infrared Sauna. 🦵🏼 Compression Bo...
07/05/2025

Big goals. Small payments.
Your recovery just got a whole lot easier.

❄️ Cryotherapy. 🔥 Infrared Sauna. 🦵🏼 Compression Boots.
Now available with Afterpay - so you can feel better now and pay later.

No upfront stress.
No reason to wait.

Split your sessions into 4 easy payments.
Take care of your body today.

👉 DM us to book or learn more!

06/05/2025

Benefits of whole body cryotherapy

❄️ Reduces inflammation and swelling
Helps relieve joint and muscle pain.

❄️ Boosts mood and energy
Cold exposure releases endorphins, dopamine, and adrenaline.

❄️ Speeds up recovery
Improves circulation and supports faster healing for muscles and injuries.

❄️ Enhances sleep quality
Regulates the nervous system and promotes deeper sleep.

❄️ Improves skin health
Tightens skin and can reduce puffiness or redness.

❄️ Supports weight management
Activates brown fat, which burns calories to maintain body temperature.

❄️ Mental clarity
Many people report feeling clear-headed and refreshed after a session.

Recovery Mistakes You Might Be Making 👇Most people wait until they’re injured or in pain before they start thinking abou...
06/05/2025

Recovery Mistakes You Might Be Making 👇
Most people wait until they’re injured or in pain before they start thinking about recovery. Sound familiar?
Here are 2 of the biggest mistakes we see:
✅ Only using recovery after injuries
Your body needs regular recovery to stay balanced, mobile, and resilient - not just to fix problems after they happen.
✅ Believing recovery is only for athletes
Cryotherapy, infrared sauna, and compression therapy aren’t just for elite athletes. They help everyday people manage pain, reduce inflammation, sleep better, and feel more energized.
Proactive recovery = better performance, less soreness, and fewer injuries.
Whether you’re an athlete, a parent, or someone who just wants to move and feel better, you deserve a recovery plan that supports your lifestyle.
Let’s get you feeling your best - before the injuries start.

05/05/2025

Client Story


05/05/2025

Post Session - Deep Sleep


Address

76 Heritage Drive
Moonee Beach, NSW
2450

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