TMJ Therapies

TMJ Therapies Remedial Massage Therapy and Facials. Specialist TMJ Therapist for jaw and face pain. Also specialising in Lymphatic Drainage and Prenatal Massage .

If you have tried everything for your jaw pain...osteo, chiro, physio, massage...and you've only gotten limited results,...
14/02/2025

If you have tried everything for your jaw pain...osteo, chiro, physio, massage...and you've only gotten limited results, then you need to see someone who understands and specialises in in TMJD and can get to the root cause of your symptoms.

As a TMJ Therapist, I can help you get to the root cause of your TMJD, jaw, and face pain.

If you suffer from any of the following...

👉🏼 TMJ Disorder
👉🏼 Jaw popping, clicking or grating
👉🏼 Teeth clenching and grinding
👉🏼 Jaw or face pain
👉🏼 Ear stuffiness, ringing or tinnitus
👉🏼 Mouth breathing, snoring, or sleep apnoea
👉🏼 Vision disturbances
👉🏼 Dizziness or vertigo
👉🏼 Headaches and migraines
👉🏼 Neck and shoulder pain
..then TMJ Therapy can help you.

Incorporating hands-on therapy with a customised treatment plan, you'll be able to resolve your symptoms and prevent them from reoccurring.

TMJ Assessments and a customised treatment plan can also be provided online via a telehealth style appointment 💻

Start getting relief today...book your appointment at tmjtherapies.com.au 🌐

If you have tried everything for your jaw pain...osteo, chiro, physio, massage...and you've only gotten limited results,...
14/02/2025

If you have tried everything for your jaw pain...osteo, chiro, physio, massage...and you've only gotten limited results, then you need to see someone who understands and specialises in in TMJD and can get to the root cause of your symptoms.

As a TMJ Therapist, I can help you get to the root cause of your TMJD, jaw, and face pain.

If you suffer from any of the following...

👉🏼 TMJ Disorder
👉🏼 Jaw popping, clicking or grating
👉🏼 Teeth clenching and grinding
👉🏼 Jaw or face pain
👉🏼 Ear stuffiness, ringing or tinnitus
👉🏼 Mouth breathing, snoring, or sleep apnoea
👉🏼 Vision disturbances
👉🏼 Dizziness or vertigo
👉🏼 Headaches and migraines
👉🏼 Neck and shoulder pain
..then TMJ Therapy can help you.

Incorporating hands-on therapy with a customised treatment plan, you'll be able to resolve your symptoms and prevent them from reoccurring.

TMJ Assessments and a customised treatment plan can also be provided online via a telehealth style appointment.

These are some of the questions that I get asked all the time, so let's answer them! 🤓👉🏼 Night Guards: A night guard is ...
12/02/2025

These are some of the questions that I get asked all the time, so let's answer them! 🤓

👉🏼 Night Guards:
A night guard is often offered as a solution to clenching and grinding. However, this is a band-aid solution at best as it only works to protect the teeth and not stop the clenching and grinding habit. I've had many clients chew right through their night guards!😬

👉🏼 Snoring/sleep apnoea:
TMJ Therapy gets to the root cause of clenching and grinding, which is primarily an airway issue! I work with you to address your airway dysfunction and strengthen the airway to reduce your airway obstruction.

👉🏼 Headaches and migraines:
TMJ symptoms often go hand in hand with headaches and migraines due to the referred pain patterns caused by muscle dysfunction. By addressing the referred pain and releasing the trigger points, we can greatly reduce your headaches.

👉🏼 Tinnitus:
Due to the ears close proximity to the TMJ's, as well as the common muscle dysfunction and compensation patterns that arise in the surrounding structures, your Tinnitus and ringing in the ears can be the result of TMJ dysfunction.

👉🏼 Surgery and Botox:
Surgery is only needed in rare and extreme cases as the primary cause of TMJ dysfunction is a muscular one! Botox is another band-aid solution that does not address the root cause and can even make TMJD worse in the long run!

Let me know in the poll below if you suffer with any of these symptoms and will reach out and let you know how I can help🙌🏻

Here's my list of In's and Out's for 2025!🤍These are things I'll be focusing on not only in my clinic this year but for ...
09/01/2025

Here's my list of In's and Out's for 2025!🤍

These are things I'll be focusing on not only in my clinic this year but for myself as well.

TMJ Therapy is a whole body approach to healing.

I'm looking forward to sharing more about how imbalances in the TMJ's have a flow on effect throughout the body and how making simple changes can have a dramatic effect on your overall wellbeing 🙌🏻

Thanks for following along!

🤍 Bec

You may be sabotaging your New Year's health and wellness goals if you aren't paying attention to these 3 things:BREATHI...
07/01/2025

You may be sabotaging your New Year's health and wellness goals if you aren't paying attention to these 3 things:

BREATHING 🫁

👉🏼If you snore, have sleep apnoea, open mouth breathe, clench or grind your teeth, wake easily or often... These are all indicators of an airway issue. A body that struggles to breathe is stuck in survival mode, and therefore will struggle to lose weight.

SLEEP 😴

👉🏼There's sleep...and then there is QUALITY sleep.
The average adult needs 8-9 hours of sleep...with 4-5 of these hours needs to be DEEP RESTORATIVE sleep for our bodies to be able to heal themselves. A body that is sleep deprived will not heal well and also signals to our body that we are in survival mode.

Glymphatic Drainage 🧠

👉🏼 Our brains cleaning system, the Glymphatic system, works primarily when we are asleep.
Poor glypatic flow is linked to an increase of Alzheimers, Demetia, and cognitive decline.
Poor oral posture, tight muscles in the area of the head and neck, (where 1/3 of our lymphatics are located!) lack of quality sleep...all impede this vital process, and again, make achieving our wellness goals very difficult for a system that is struggling to rid the body of cellular waste.

These are all things that we address with TMJ Therapy.

Follow along for more amazing insights into overhauling your health!

🤍Bec ~ TMJ THERAPIES

Hello 2025!👋Last year saw some big changes with so much ongoing education in TMJD and remedial facial therapy that I can...
05/01/2025

Hello 2025!👋

Last year saw some big changes with so much ongoing education in TMJD and remedial facial therapy that I can't wait to bring in and implement in the new year!

I'm so excited to continue helping all my fellow TMJD sufferers, as well as those who love natural, no-tox facial therapy.

Here's something you may not be aware of... TMJ Therapy and Facial Therapy (yes, that means your facials!) are eligible for Health Fund Rebates!

As well as TMJ and Facial Therapy, I'll still be available for Women's Remedial, Lymphatic, Pregnancy and Post-Natal Massage Therapy.

I'm looking forward to seeing all my amazing regulars back in the clinic, and to welcoming all new clients, with my books now open to accepting new clients.

Look forward to seeing you soon!

🤍 Bec

Did you know that a double chin can have nothing to do with weight gain?Many people suffering from: 👉🏼 TMJ issues👉🏼 Tens...
04/12/2024

Did you know that a double chin can have nothing to do with weight gain?

Many people suffering from:

👉🏼 TMJ issues
👉🏼 Tension in the facial muscles
👉🏼 Teeth clenching and grinding
👉🏼 Chronic mouth breathing
👉🏼 Forward head posture
..will also experience poor lymphatic flow in the area of the head and neck, which leads to lymphatic pooling under the chin.

Forward head posture shortens the occipital muscles at the base of the skull and puts tension on the platysma muscle, creating the double chin.

Trying to work out these muscles exacerbates the problem.

Which is why having a multidisciplinary practitioner with a thorough understanding of anatomy who is a...

✨️ TMJ Specialist
✨️ Natural Facialist
✨️ Remedial Massage Therapist
..is your new secret weapon!
#

Many of my clients presenting with TMJ problems also have forward head posture. Looking down at our phones and computers...
04/12/2024

Many of my clients presenting with TMJ problems also have forward head posture. Looking down at our phones and computers all day is a main factor.

Forward head posture creates a domino effect of misalignment down the body. The body always wants to maintain balance, and the body will need to compensate in order to keep this balance.

That means that as the head comes forward, the upper body shifts backwards, creating a rounding effect on the upper shoulders.

To compensate for the shoulders retracting, the pelvis comes forward. This presents as lower back pain.

Here at TMJ THERAPIES, I don't just chase symptoms, I chase the ROOT CAUSE!
# #

This is why I now always check for breathing and nervous system dysregulation when clients present to me with back pain....
19/11/2024

This is why I now always check for breathing and nervous system dysregulation when clients present to me with back pain.

Back pain is often a result of a breathing problem.

Because incorrect breathing patterns are getting more and more common (more on that later), the clients I see now need help to learn how to breathe optimally.

Airway issues can present with so many symptoms that we need to treat the body GLOBALLY, not just where the symptoms present.

Mouth breathing is a modern epedemic. We see the link in mouth breathing to an increase in TMJD, sleep disorders, ADHD symptoms, and cardiovascular disease, to name a few.

Where the pain ends up is rarely where the problem started.

The majority of people with TMJ problems have an underdeveloped jaw and airway, which results from either poor oral habi...
11/11/2024

The majority of people with TMJ problems have an underdeveloped jaw and airway, which results from either poor oral habits as a child or from a lack of proper jaw development.

The use of pacifiers and poorly designed feeding bottles, not introducing the right foods to build the jaw muscles, thumb sucking, mouth breathing leading to sleep disordered breathing and bed-wetting and low tongue posture can lead to a lifetime of health conditions relating back to the underdevelopment of the jaw and airway.

As adults, we need to start correcting these oral habits if we want anything to improve.

Our bodies cannot heal themselves without adequate SLEEP and BREATHING!

TMJ Assessments are available to get you on the road to recovery from a lifetime of chronic compensations and poor health.

Book your Assessment 👉🏼 tmjtherapies.com.au

Therapist shopping for someone who can help you with all of the above would be exhausting 😮‍💨But now that you've found m...
10/11/2024

Therapist shopping for someone who can help you with all of the above would be exhausting 😮‍💨

But now that you've found me, stick around and learn just how many ways I can help you achieve your health and wellness goals 🙌🏻

👉🏼tmjtherapies.com.au

We have an epidemic in the country of TMJD, snoring, sleep apnoea, and sleep disordered breathing...even among children!...
07/11/2024

We have an epidemic in the country of TMJD, snoring, sleep apnoea, and sleep disordered breathing...even among children!

Did you know these conditions are linked to:

👉🏼 ADHD
👉🏼 Cardiovascular disease
👉🏼 Autoimmune diseases
👉🏼 Gut problems
👉🏼 Alzheimers and Dementia
👉🏼 Cognitive decline
👉🏼 Learning difficulties
..and so many other things.

Assessments can be done virtually, or are available here in the clinic.

The longer you delay in addressing these issues, the more your health will continue to decline.

Work with me 👉🏼tmjtherapies.com.au

Address

140 Maccues Road
Moonee Beach, NSW
2450

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

http://tmjtherapies.com.au/

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