Yoga Flame

Yoga Flame Yoga Flame offers Hot Flow, Slow Flow and Yin yoga classes in the heart of Moonee Ponds
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At Yoga Flame we believe yoga has profound physical and mental benefits that create a greater sense of health, wellbeing and mindfulness and that these benefits should be available to everybody. Our purpose is to make yoga accessible to the wider community by providing a space that is friendly, comfortable and down to earth. We offer a wide range of classes so that there is an appropriate class for everyone, whether you be a regular practitioner or brand new to the yoga mat. Yoga and lifestyle workshops from both local and international teachers, community events, yoga retreats and teacher training are all part of our regular offerings at Yoga Flame – giving you the opportunity to expand your practice and grow our community in many ways. Our team at Yoga Flame are leaders and innovators in the field, bring an outstanding quality of care to each class and ensuring that each and every person in the room will learn, grow and leave feeling happy, healthy and empowered.

05/10/2025

Join our 4 x 4 Challenge and commit to yourself this spring 💪

🧘‍♀️ Starts October 6th
🏆 4 weeks | 4 classes per week
🧘‍♀️ Feel stronger, clearer, and more grounded
✨ All levels welcome!

Ready to commit?
Sign up in studio or via the link in bio

Are you ready to dive deeper into your practice? Spots are filling for our 2026 Teacher Training and with our early bird...
28/09/2025

Are you ready to dive deeper into your practice? Spots are filling for our 2026 Teacher Training and with our early bird discount ending on Sept 30th now is the time to say YES to your next chapter 🙌 Click the link to learn more and book a discovery call with our studio director Emma 🧘‍♀️ https://bit.ly/YFYTT2026

Join our 4 x 4 Challenge and commit to your practice this spring 💪🧘‍♀️ Starts October 6th 🏆 4 weeks | 4 classes per week...
25/09/2025

Join our 4 x 4 Challenge and commit to your practice this spring 💪
🧘‍♀️ Starts October 6th
🏆 4 weeks | 4 classes per week
🧘‍♀️ Feel stronger, clearer, and more grounded
✨ All levels welcome!
Ready to commit to yourself? Sign up in studio or via this link https://bit.ly/YFSpring4x4

Wishing a very happy birthday to Yasmin today! We hope you have a wonderful celebrating YOU. Thank you for being a part ...
23/09/2025

Wishing a very happy birthday to Yasmin today! We hope you have a wonderful celebrating YOU. Thank you for being a part of the Yoga Flame family and sharing your passion for yoga with us all.

Have you met Yasmin yet?  She is a graduate of our most recent Yoga Flame Teacher Training and an absolute natural to te...
12/09/2025

Have you met Yasmin yet? She is a graduate of our most recent Yoga Flame Teacher Training and an absolute natural to teaching 🙌 For those of you who have been asking to see more of Yas, she is now on the schedule every Saturday at 6.30am 😍

Yasmin first discovered yoga in her late teens as a way to support her training and performance as a dancer. What began as a physical compliment to movement later unfolded into a deeper exploration of breath, awareness, and presence.

In 2018, following significant life changes, Yasmin found herself returning to the mat with new intention. It was during this transformative time that yoga became not just a practice, but a way of living—offering grounding, clarity, and connection through every shift.

Now a dedicated teacher, Yasmin shares yoga as a space to move, feel, and reconnect—with compassion, curiosity, and care. Her classes weave together mindful movement, breathwork, and stillness, inviting students to come home to themselves, wherever they are in their journey.

See you on the mat yogis! https://www.yogaflame.com.au/yoga-timetable/

✨ Spring Equinox Celebration with Gabrielle✨ Friday 12th September | 7 – 9 PMAs the seasons turn, we gather to honour th...
10/09/2025

✨ Spring Equinox Celebration with Gabrielle
✨ Friday 12th September | 7 – 9 PM

As the seasons turn, we gather to honour the Spring Equinox — a time of renewal, growth, and awakening. 🌱
This extended practice invites you to shake off the winter frost and reawaken your body, mind, and senses. Together we’ll explore balance and expansion through:

🌿 Grounded Slow Flow (all levels, with props)
🌿 Yin Yoga + Sound Bath

Spring calls us to rise, reach, and align with our personal truth. Come celebrate the shift into the energising Yang months with movement, stillness, and sound.

✨ Investment: $59
✨ 10% off for yearly members
📍 Yoga Flame Studio
Sign up here - https://clients.mindbodyonline.com/classic/ws?studioid=21099&stype=-8&sTG=23&sVT=254&sView=day&sLoc=0

How amazing is this lady? Julie has been with us since our early days in Essendon and today clocked up her 2,228th visit...
15/08/2025

How amazing is this lady? Julie has been with us since our early days in Essendon and today clocked up her 2,228th visit. Her commitment to her health and wellness is second to none. We love having her in our Yoga Flame family - what an amazing community we have ☺️

Hepburn Springs Winter Retreat with Sam and Emma 🌱Friday 25th July – Sunday 27th July 👉Only two rooms remaining - twin s...
16/07/2025

Hepburn Springs Winter Retreat with Sam and Emma 🌱
Friday 25th July – Sunday 27th July
👉Only two rooms remaining - twin share or private room options available.

Join Emma, Samantha and the Yoga Flame Community in this relaxing weekend where you’ll be guided through gentle slow flow and yin yoga, calming meditation, and deeply restful yoga nidra. We’ll also enjoy peaceful bushwalks, wholesome vegetarian meals, and the warmth of good company. For extra indulgence, on-site massage and the Turkish steam bath are available as optional extras.

Your retreat includes:
• Two nights’ accommodation with ensuite – single and twin share options available
• Fully catered nourishing vegetarian meals (vegan available on request)
• Daily yoga, meditation and yoga nidra sessions with Emma and Sam

Optional extras:
• Guided bushwalk (included)
• On-site massage (additional cost)
• Turkish steam bath (additional cost)

There will also be ample spare time to explore the local area, curl up beside the fire with a good book or simply chill out.

Schedule:
Check-in from 3pm Friday
Retreat begins at 5pm Friday
Departure at 2pm Sunday

Pricing:
Single room: $1057
Twin share (per person): $887

Book your spot here - https://bit.ly/YFHepburnRetreat

✨ Have you met Liz yet? She has been a committed practitioner at Yoga Flame for many years and completed her Teacher Tra...
10/07/2025

✨ Have you met Liz yet? She has been a committed practitioner at Yoga Flame for many years and completed her Teacher Training with us in 2019. She is now teaching Hot Flow every Thursday at 4.30pm and a little birdie told us this week is her birthday week! 🎉 So excited to have her with us!

Liz began practicing yoga in 2015 as a way to support her mental and emotional well-being. What started as a personal practice soon evolved into a transformative journey, bringing balance physically, emotionally, and energetically. Yoga has deepened her connection to the present moment, enriched her relationships, and provided a steady foundation to navigate life’s challenges.

In her classes, Liz guides students to connect breath with movement, cultivating a sense of inner refuge and resilience that extends far beyond the mat. She is passionate about sharing this practice and feels deeply grateful to witness students discover the strength, wisdom, and peace that already reside within them.

Make sure to schedule a class with her soon.
See you on the mat yogis!

Big congratulations to  Josh and Bella on the arrival of beautiful Luca on the 15th of July. Welcome to the world little...
21/06/2025

Big congratulations to Josh and Bella on the arrival of beautiful Luca on the 15th of July. Welcome to the world little one - you certainly picked beautiful parents to guide you on your journey 💙

🎉 Congratulations to this group of inspiring women for diving deep into their yoga practice and successfully completing ...
23/05/2025

🎉 Congratulations to this group of inspiring women for diving deep into their yoga practice and successfully completing their teacher training.
It has been a privilege to share this journey with you. Can't wait for your next chapters! 🥰

Address

7 Moore Street
Moonee Ponds, VIC
3039

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 6am - 7:45pm
Wednesday 6:30am - 9:15pm
Thursday 6am - 7:45pm
Friday 6am - 7:45pm
Saturday 8am - 5:45pm
Sunday 8am - 5:45pm

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