Yoga Flame

Yoga Flame Yoga Flame offers Hot Flow, Slow Flow and Yin yoga classes in the heart of Moonee Ponds
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At Yoga Flame we believe yoga has profound physical and mental benefits that create a greater sense of health, wellbeing and mindfulness and that these benefits should be available to everybody. Our purpose is to make yoga accessible to the wider community by providing a space that is friendly, comfortable and down to earth. We offer a wide range of classes so that there is an appropriate class for everyone, whether you be a regular practitioner or brand new to the yoga mat. Yoga and lifestyle workshops from both local and international teachers, community events, yoga retreats and teacher training are all part of our regular offerings at Yoga Flame – giving you the opportunity to expand your practice and grow our community in many ways. Our team at Yoga Flame are leaders and innovators in the field, bring an outstanding quality of care to each class and ensuring that each and every person in the room will learn, grow and leave feeling happy, healthy and empowered.

Still thinking about joining our Dive into Yin Yoga weekend with Megan Gamble?There are just a few spots left to slow do...
26/11/2025

Still thinking about joining our Dive into Yin Yoga weekend with Megan Gamble?
There are just a few spots left to slow down, reset, and explore the deeper layers of this beautiful practice.
Three days of Yin, meditation, and learning await you.
✨ Starts this Friday at Yoga Flame — book your mat now!

Black Friday is coming to Yoga Flame ✨From Monday 24 Nov to Sunday 30 Nov, we’re offering a little something extra to su...
23/11/2025

Black Friday is coming to Yoga Flame ✨
From Monday 24 Nov to Sunday 30 Nov, we’re offering a little something extra to support your practice as we head into 2025.

Whether you're new, returning, or already have a current pass, you can grab one of these offers — your pass only activates the first time you use it, so you can stock up for your next chapter on the mat.

Here’s what’s available this week only:

🖤 Buy a 10-Class Pass for $240 → Receive 2 BONUS classes FREE
Perfect if you want to keep your practice steady and flexible over the next couple of months. Valid for 4 months from first use so perfect if you practice once a week. Purchase as many as you like!

🖤 Buy an Upfront Yearly Membership for $1,500 → Get an EXTRA month FREE
Your membership includes:
• Unlimited classes at Yoga Flame
• Free access to our online studio
• 10% off workshops
• A complimentary Goal-Setting session with Gabor
At $26 a week, this membership is perfect if you practice 2 or more classes a week and can be put on hold for up to 28 days for holidays.

No pressure, no hype — just a chance to support your practice with a little extra value this week.
See you on the mat yogis ✨
Purchase HERE - https://www.yogaflame.com.au/pricing/

22/11/2025

Yoga myths… busted!
If you’re ready to start (or start again), our Intro Offer is just $49 for 3 weeks of unlimited yoga.
Come move, breathe and feel good with us at Yoga Flame. 🧡

22/11/2025

From passionate yogi to one of our most popular teachers — Sam’s story is exactly why we love what we do.
Her YTT journey at Yoga Flame helped her find her voice, her confidence, and her teaching style.
Watch her share how it changed her life… and how it might change yours too. 💛
Are you ready to step into your potential?

So excited to welcome back to the studio after her maternity leave! Meet her every Sunday at 10am for Slow Flow. We pro...
15/11/2025

So excited to welcome back to the studio after her maternity leave!
Meet her every Sunday at 10am for Slow Flow. We promise you will love it!

08/11/2025

☯️ Dive into Yin Yoga -
The Practice & the Theory
A Weekend Immersion

Join Megan for a weekend of all things Yin – think long practices, meditative moments, the theory behind Yin and ways to start sharing this style of yoga with others or cultivate a home practice.

Over three days we’ll dedicate time and space to explore ALL aspects of a YIN practice – from the poses themselves to skeletal anatomy and variations, how energy moves and flows in the body, where Yin Yoga came from, Traditional Chinese Medicine theory, and ways you can share this beautiful practice whether in a class setting or for yourself at home.

This immersion is open to yogis at ALL levels – from total beginners to experienced practitioners and teachers.

Schedule
Friday November 28th 6pm – 9pm
Saturday November 29th 11.30am – 5.30pm
Sunday November 30th 11.30am – 5.30pm

Investment $395
Limited spaces available
Learn more and book your spot here - https://bit.ly/YFYinImmersion

01/11/2025

Long Long Weekend Classes
As always, Yoga Flame has you covered this extra long weekend!

Sunday
8am Progressive with Sam
9.30am Hot with Maria
10am Slow with Gabor
4pm Yin With Gabrielle

Monday
6.30am Core with Gabor
9.30am Hot with Mary
5.30pm Slow with Kaisha
6.15pm Hot with Gabor
7.45pm Yin with Sam

Tuesday
8am Hot with Kaisha
9.30am Hot with Kaisha
10am Slow with Emma
4.30pm Yin with Tash (welcome back!)

Book here - https://www.yogaflame.com.au/yoga-timetable/

19/10/2025

Foundations of Flying
Saturday 8th November
12pm - 3pm

Arm balances are an invigorating, challenging, and playful part of yoga practice. While they may seem out of reach at first glance, these empowering postures become surprisingly accessible once you understand the foundations and approach them with the right mindset.

In this three-hour, hands-on workshop, Samantha will guide you through the essential techniques and body awareness needed to balance with strength, steadiness, and ease. Together, we’ll break down the building blocks of Bakasana (Crow Pose) before progressing into Side Crow (Parsva Bakasana) and One-Legged Crow (Eka Pada Bakasana)

You’ll learn step-by-step alignment principles, how to activate and strengthen key muscle groups, and how to use props to support your journey toward lift-off.

Who it’s for: Curious beginners ready to explore arm balances and regular practitioners wanting to refine and expand their skills.

Investment: $59 — Spots are limited, book your flight today!

10% discount for Yearly Membership Holders

05/10/2025

Join our 4 x 4 Challenge and commit to yourself this spring 💪

🧘‍♀️ Starts October 6th
🏆 4 weeks | 4 classes per week
🧘‍♀️ Feel stronger, clearer, and more grounded
✨ All levels welcome!

Ready to commit?
Sign up in studio or via the link in bio

Are you ready to dive deeper into your practice? Spots are filling for our 2026 Teacher Training and with our early bird...
28/09/2025

Are you ready to dive deeper into your practice? Spots are filling for our 2026 Teacher Training and with our early bird discount ending on Sept 30th now is the time to say YES to your next chapter 🙌 Click the link to learn more and book a discovery call with our studio director Emma 🧘‍♀️ https://bit.ly/YFYTT2026

Join our 4 x 4 Challenge and commit to your practice this spring 💪🧘‍♀️ Starts October 6th 🏆 4 weeks | 4 classes per week...
25/09/2025

Join our 4 x 4 Challenge and commit to your practice this spring 💪
🧘‍♀️ Starts October 6th
🏆 4 weeks | 4 classes per week
🧘‍♀️ Feel stronger, clearer, and more grounded
✨ All levels welcome!
Ready to commit to yourself? Sign up in studio or via this link https://bit.ly/YFSpring4x4

Wishing a very happy birthday to Yasmin today! We hope you have a wonderful celebrating YOU. Thank you for being a part ...
23/09/2025

Wishing a very happy birthday to Yasmin today! We hope you have a wonderful celebrating YOU. Thank you for being a part of the Yoga Flame family and sharing your passion for yoga with us all.

Address

7 Moore Street
Moonee Ponds, VIC
3039

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 6am - 7:45pm
Wednesday 6:30am - 9:15pm
Thursday 6am - 7:45pm
Friday 6am - 7:45pm
Saturday 8am - 5:45pm
Sunday 8am - 5:45pm

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