What are the opening hours?

Monday 6:30am - 9:15pm Tuesday 6am - 7:45pm Wednesday 6:30am - 9:15pm Thursday 6am - 7:45pm Friday 6am - 7:45pm Saturday 8am - 5:45pm Sunday 8am - 5:45pm

Yoga Flame

Yoga Flame offers Hot Flow, Slow Flow and Yin yoga classes in the heart of Moonee Ponds
(369)

At Yoga Flame we believe yoga has profound physical and mental benefits that create a greater sense of health, wellbeing and mindfulness and that these benefits should be available to everybody. Our purpose is to make yoga accessible to the wider community by providing a space that is friendly, comfortable and down to earth. We offer a wide range of classes so that there is an appropriate class fo

r everyone, whether you be a regular practitioner or brand new to the yoga mat. Yoga and lifestyle workshops from both local and international teachers, community events, yoga retreats and teacher training are all part of our regular offerings at Yoga Flame – giving you the opportunity to expand your practice and grow our community in many ways. Our team at Yoga Flame are leaders and innovators in the field, bring an outstanding quality of care to each class and ensuring that each and every person in the room will learn, grow and leave feeling happy, healthy and empowered.

15/08/2025

How amazing is this lady? Julie has been with us since our early days in Essendon and today clocked up her 2,228th visit. Her commitment to her health and wellness is second to none. We love having her in our Yoga Flame family - what an amazing community we have ☺️

16/07/2025

Hepburn Springs Winter Retreat with Sam and Emma 🌱
Friday 25th July – Sunday 27th July
👉Only two rooms remaining - twin share or private room options available.

Join Emma, Samantha and the Yoga Flame Community in this relaxing weekend where you’ll be guided through gentle slow flow and yin yoga, calming meditation, and deeply restful yoga nidra. We’ll also enjoy peaceful bushwalks, wholesome vegetarian meals, and the warmth of good company. For extra indulgence, on-site massage and the Turkish steam bath are available as optional extras.

Your retreat includes:
• Two nights’ accommodation with ensuite – single and twin share options available
• Fully catered nourishing vegetarian meals (vegan available on request)
• Daily yoga, meditation and yoga nidra sessions with Emma and Sam

Optional extras:
• Guided bushwalk (included)
• On-site massage (additional cost)
• Turkish steam bath (additional cost)

There will also be ample spare time to explore the local area, curl up beside the fire with a good book or simply chill out.

Schedule:
Check-in from 3pm Friday
Retreat begins at 5pm Friday
Departure at 2pm Sunday

Pricing:
Single room: $1057
Twin share (per person): $887

Book your spot here - https://bit.ly/YFHepburnRetreat

10/07/2025

✨ Have you met Liz yet? She has been a committed practitioner at Yoga Flame for many years and completed her Teacher Training with us in 2019. She is now teaching Hot Flow every Thursday at 4.30pm and a little birdie told us this week is her birthday week! 🎉 So excited to have her with us!

Liz began practicing yoga in 2015 as a way to support her mental and emotional well-being. What started as a personal practice soon evolved into a transformative journey, bringing balance physically, emotionally, and energetically. Yoga has deepened her connection to the present moment, enriched her relationships, and provided a steady foundation to navigate life’s challenges.

In her classes, Liz guides students to connect breath with movement, cultivating a sense of inner refuge and resilience that extends far beyond the mat. She is passionate about sharing this practice and feels deeply grateful to witness students discover the strength, wisdom, and peace that already reside within them.

Make sure to schedule a class with her soon.
See you on the mat yogis!

21/06/2025

Big congratulations to Josh and Bella on the arrival of beautiful Luca on the 15th of July. Welcome to the world little one - you certainly picked beautiful parents to guide you on your journey 💙

23/05/2025

🎉 Congratulations to this group of inspiring women for diving deep into their yoga practice and successfully completing their teacher training.
It has been a privilege to share this journey with you. Can't wait for your next chapters! 🥰

10/05/2025

🌸 Happy Mother’s Day 🌸

Today we celebrate all the incredible mums in our Yoga Flame community.
Wishing you a day filled with love and happiness. And perhaps a little yoga too! 🧘‍♀️

Address

7 Moore Street
Moonee Ponds, VIC
3039

Opening Hours

Monday	6:30am - 9:15pm
Tuesday	6am - 7:45pm
Wednesday	6:30am - 9:15pm
Thursday	6am - 7:45pm
Friday	6am - 7:45pm
Saturday	8am - 5:45pm
Sunday	8am - 5:45pm

Website

https://www.yogaflame.com.au/

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