Complete Children's Health

05/12/2025

A new study of the hit children’s show Bluey finds the lovable pup is modeling emotional resilience. Across 150 episodes, researchers observed scenes that promote coping skills, emotional regulation, and inner strength—tools that can support kids’ mental health.

04/12/2025

Frustrated by kids who seem not to listen? It is not defiance but developing brains! Research reveals simple tricks like eye contact, short instructio

02/12/2025

📚 Back to School 2026 Tip: Read Early, Read Often! 🏫

When the new school year kicks off, here’s something powerful to remember: children who are exposed to reading from the cradle come to the classroom better prepared. Early reading helps build language skills, boosts confidence—and it sets up lifelong learning habits.

✅ Start small: board books, story time at bedtime, talking through pictures.
✅ Make it fun: visit the library, draw scenes from stories, let kids pick their favourite books.
✅ Be consistent: even 10 minutes of reading per day can make a big difference.

If you’re a parent, carer, or teacher, let’s make 2026 the year every child starts the school term with a story in their heart and words on their lips.

30/11/2025

https://theconversation.com/should-i-limit-how-often-my-child-eats-nuts-because-they-contain-fat-257623

Parents sometimes avoid nuts due to claims they cause unwanted weight gain or trigger life-threatening allergies.

28/11/2025

Did you know that eggs are a powerful source of choline, a nutrient needed to produce acetylcholine, a neurotransmitter responsible for memory and learning?.
Research published in The American Journal of Clinical Nutrition shows a direct link between egg consumption and improved cognitive performance in children.

27/11/2025

⚠️ Health Warning: Doctors Alarmed Over Vaping’s Long-Term Harm to Young People
Experts speaking are raising red flags: va**ng may be causing irreversible damage to children’s developing brains & hearts.
Here’s what worries them most:
Increased blood pressure & heart rate, plus stiffened arteries.
- Higher risk of stroke; early data suggests about a 32% increase.
- Exposure to unknown toxins and carcinogens (like formaldehyde & acetaldehyde) when v**e liquids are heated.
- Risk of ni****ne addiction and possible gateway to smoking.
This isn’t just about “safer alternatives” anymore—it’s about protecting vulnerable young people from harm before it becomes permanent.

25/11/2025

There are pros and cons with AI for kids, just be aware, as we can't ignore it. Our website, Health Hub, has more info on the pros.

AI chatbot toys marketed as screen-free playmates could undermine children's empathy and critical thinking skills, according to pediatric specialists.

23/11/2025

📢 Important Health Alert
An online retailer has suspended melatonin sales in Australia after a surge in overdoses — especially among children taking too many melatonin gummies. Experts are urging parents and caregivers to treat melatonin as a hormone, not a sweets substitute.

If sleep is a problem, consult a Doctor before turning to supplements — there are evidence-based, non-medicated strategies that work for many kids. Don’t risk it

21/11/2025

Got Head Lice? Here’s What You Should Know
Head lice are tiny insects that live and breed in hair; their eggs are called nits. They don’t fly — they crawl from one head to another. The most common sign is itching, but many people won’t feel itchy at all.

You can try getting rid of lice by using wet combing (with conditioner and a fine-tooth comb) or approved chemical treatments — whichever works best for your situation. It’s also important to treat the whole family if needed, wash infected bedding properly, and let your child’s school or close contacts know so the lice don’t spread further.

20/11/2025

A strong immune system helps kids fight off everyday bugs. Here are some simple ways to support it:

🌱 Nutritious foods and probiotics
💉 Staying up to date with vaccinations
😴 Plenty of good-quality sleep
🧼 Handwashing and healthy habits
🏃 Outdoor play and a smoke-free environment
💛 Feeling safe and nurtured at home

Small steps add up to big protection for growing bodies.

18/11/2025

Boredom isn’t always a bad thing for children. In fact, it can be the spark for imagination and self-discovery. When kids have unstructured time without constant entertainment, they learn to create their own fun, solve problems in new ways, and build independence. Instead of rushing to fill every gap in their day, letting them sit with boredom can actually help them grow.

18/11/2025

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