Complete Children's Health

22/08/2025

If your child’s dream diet is 90% nuggets and 10% beige crackers… you’re not alone. 🍟🧃

Kids naturally gravitate toward processed foods – they’re predictable, tasty, and marketed straight at them. But when you're trying to expand their menu, it can feel like you're battling a vending machine.

Instead of focusing on what to cut out, try adding in variety:
🥦 Offer new foods alongside familiar favourites
🍓 Let them explore without pressure
🍝 Serve what the whole family eats, with small tweaks
👀 And remember – it can take many tries before a new food gets the tick of approval.

No shaming, no forcing – just gentle encouragement and a whole lot of patience.

21/08/2025

Can you eat honey while breastfeeding? 🍯 Yes, you can!
Unlike babies under 1 — who shouldn’t have honey due to the risk of botulism — breastfeeding mums are in the clear.
Your body acts like a natural filter, so any bacteria in honey won’t pass into your breast milk. Go ahead and enjoy that drizzle on your toast or swirl in your tea. ☕💛
Just remember: no honey for baby until after their first birthday!

21/08/2025

This might be worth having a listen to:

Read the transcript of Minister Butler's interview with Tom Elliott on securing the future of the NDIS; Thriving Kids; va**ng crackdown.

19/08/2025

If your baby sounds like a whole symphony while sleeping… you’re not alone. 🎶😴
Newborns can be surprisingly noisy sleepers — grunting, squeaking, snorting, even the occasional wheeze or moan.
Why all the drama? They’re still getting the hang of the basics: breathing, swallowing, pooping, and shifting through sleep cycles.
So if your little one sounds like they’re auditioning for a sound effects reel at nap time… it’s (usually) perfectly normal. 💛

17/08/2025

Why Are Autism Diagnoses on the Rise in Australia?

Autism diagnosis rates are increasing in Australia—but this doesn’t mean more people are becoming autistic. What’s changed is our awareness, diagnostic criteria, and access to support.

Parents and professionals are better informed, so more children are being evaluated earlier. Diagnostic criteria have also expanded to include milder presentations that were often missed in the past.

Access to services through programs like the National Disability Insurance Scheme (NDIS) has played a major role. Many families seek a diagnosis to access early intervention and ongoing support.

Other factors, such as older parental age and some environmental influences during pregnancy, may also contribute slightly, but they’re not the main reason behind the increase.

15/08/2025

Have you read our latest Blog on our Health Hub?

At Complete Children’s Health, we understand just how important sleep is for growing bodies and minds. Sleep isn’t just about rest—it plays a vital role in your child’s development, supporting memory, emotional regulation, learning, growth, and immune health. Despite this, many children stru...

12/08/2025

Let Kids Play—It’s Essential for Their Growth

In today's fast-paced world, children often have packed schedules filled with structured activities and screen time. Yet, unstructured play is vital for their development.
Through free play, children:
- Enhance creativity and imagination
- Develop social skills like sharing and cooperation
- Build resilience and problem-solving abilities
- Improve physical health and coordination
Play isn't just fun—it's a cornerstone of learning and growth. Let's ensure our children have the time and space to explore, imagine, and play freely.

10/08/2025

🍼 Looking after your baby’s umbilical stump? Here's what to know:
The umbilical cord usually dries up and falls off within 1–3 weeks after birth. Until then, it’s all about gentle care:
- Fold nappies down to keep the area exposed and irritation-free
- Clean with plain water if needed — no alcohol or antiseptics unless advised
- Keep an eye out for redness, swelling or an unusual smell

If anything looks off, it’s always best to check in with your GP or paediatrician.

08/08/2025

Tiny spots on your baby's face?
Baby acne is a normal occurrence in newborns, often appearing around 2–4 weeks of age. These small red or white bumps are caused by maternal hormones and typically clear up without treatment.
No need for creams or medications—gentle cleansing with water is sufficient. Avoid scrubbing or using harsh products.
If you're concerned or if the acne persists, consult your GP first off for guidance.

07/08/2025

Newborn jaundice is common, affecting up to 60% of babies. It usually appears between days 3–5 after birth and is caused by a buildup of bilirubin as your baby's liver adjusts to life outside the womb.
Most cases are mild and resolve on their own; however, it's essential to monitor bilirubin levels to prevent complications.
If you notice yellowing of the skin or eyes, reach out to your healthcare provider.
Early detection ensures your baby stays healthy and happy!

05/08/2025

👶 At Complete Children’s Health, it’s never just a quick check-up.
We take a team-based, child-focused approach — with paediatricians, psychologists, speech therapists, dietitians, and more, all under one roof.

We work closely with families, GPs, schools and allied health to support kids through every stage of development — from newborns to teens.

💬 Developmental concerns?
🩺 Specialist referral from your GP?
🤝 Need coordinated care for your child? - We’re here to help.

03/08/2025

🌟 Boosting Confidence in Children with ADHD
Children with ADHD often receive more corrections than praise, which can impact their self-esteem. Here are some positive parenting strategies to uplift and support your child:

Celebrate Effort Over Perfection: Acknowledge the hard work your child puts in, even if the outcome isn't flawless.
Highlight Strengths: Regularly point out your child's unique talents and positive behaviours.
Focus on Progress: Emphasise how far your child has come, rather than what they still need to achieve.
End the Day Positively: Share a moment of affection and understanding, reinforcing your unconditional support.

Remember, consistent positive reinforcement can make a significant difference in your child's confidence and well-being.