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Monday 5pm - 8pm Tuesday 9am - 8pm Wednesday 9am - 5pm Friday 9am - 5pm Saturday 9am - 2pm

http://www.accesstohealth.com.au/

Access To Health, Moonee Ponds (2025)

17/05/2023

NEW PROBIOTIC TO MANAGE IBS AND BOWEL REGULARITY
https://mooneepondsnaturopathy.com.au/accesstohealth/services/digestive-disorders/ibs/

Not all Probiotics are equal. A new technology has developed an encapsulated beneficial bacterial spore, which will colonette in the bowel to enhance gut health. This probiotic has been shown to relieve symptoms of IBS and enhance bowel regularity, in cases of constipation. It normalizes, regulates the entire microbiome, supports the digestive process, and supresses pathogenic bacteria. If your bowels are not behaving the way it should and you are suffering from IBS symptoms, this probiotic may help.

Contact us for more details.

05/05/2023

Post Viral Recovery
https://mooneepondsnaturopathy.com.au/accesstohealth/services/fatigue-and-energy/
Our world is plagued with viruses. Many of us unfortunately are subjected to increased frequencies of viral infections, resulting in weakened immune system and poor recovery.
A slow recovery.
A slow recovery from viral infection, give rise to post viral symptoms such as
→ Fatigue, aches, and pain
→ Brain Fog
→ Ongoing irritating cough
To prevent slow post viral recovery and accelerate bouncing back to is by taking preventative action and supplement with the best natural immune boosters.
Contact us on how you can strengthen your system and remain healthy.

21/04/2023

Ear candling involves inserting a specifically designed candle into the ear canal. At the top of the candle, opposite to the insertion of the ear the candle is lit up. The burning of the candle creates a vacuum that enables excess ear wax to be drawn into the candle for its removal. It is a safe and painless technique when supervised and performed by an experienced health practitioner.

04/04/2023

RELIEVE MENOPAUSAL SYMPTOMS THROUGH TRADITIONAL MEDICINE
https://mooneepondsnaturopathy.com.au/accesstohealth/services/womens-health/

Menopause can be a challenging time for women. It is a stage of women’s life when a women’s s*x hormone declines significantly leading to unpleasant symptoms. Most common symptoms include excessive sweating, mild anxiety and sleeplessness.
HRT promised to solve the symptoms of menopause, however long-term use was found to have undesirable side effects.
Fortunately, traditional herbal medicine has historically been used successfully without side effects for the treatment of menopause.
To further support traditional uses, the science now has shown some medicinal herbs to ameliorate menopausal symptoms e.g., Black cohosh, St Mary thistle, Rehmania, ziziphus.
Some of these herbs have properties which enhance longevity and reduce ageing.
Menopausal symptoms slow down ongoing menopausal symptoms and slow down the ageing process.
Talk to us about what products will best suit you, to manage Menopause.
(03)9326 2142

15/03/2023

ALL MIGHT MAGNESIUM

This is just a reminder of the many functions Magnesium has in your body.
These include:
→ Required for over the 600 mechanisms.
→ Necessary for the DNA structure and activity.
→ Bone structure, Cardiovascular health
→ Vitamin D activity
→ Nerve and Muscular functions
→ Energy production
The latest development have shown Magnesium enables immune cells to tackle infections and cancer. It is necessary to help our immune cells fight viruses. Most recently Magnesium was found to be the most effective nutrient to help people recover quicker from Covid-19 infection.
Is that fantastic that by simply taking an adequate amount of Magnesium you are provided with so many benefits.
There are several forms of Magnesium, choose the right one and the correct dose.

We can help.
Contact us.

28/02/2023

Prevention Better Than a Cure – Enhance Your Immunity
With growing number of viral and bacterial infections each year we need preventative measures to protect ourselves.

A healthy responsive immune system is necessary for survival.

24/02/2023

No matter what digestive disorders you suffer from, we have the expertise to design the right dietary and Natural therapy programme that will successfully address your condition.

There are many digestive conditions that are often complex. As a trained health practitioner in this area, addressing the root causes is the only way to restore optimal function of the digestive system.
A customised diet and specific nutritional supplements can improve the management of Common digestive disorders.

These include:

IBS

Coeliac

Foodmap

Colitis

Chrone’se

Gord

22/02/2023

If severe stress is having significant health implication seek medical help. It may adversely affect several our body systems including nervous, digestive and immune systems as well as our mental health. Restoring balance health and vitality can be achieved by diet and lifestyle.
There is copious evidence on how stress depletes the body of nutrients such as, Magnesium, B Vitamins. Extra high-quality supplements can make a difference to your stress copying mechanisms. Specific medicinal herbs can also be extremely beneficial in counteract the negative aspects of stress on our health and wellbeing.
Choosing a Healthy Diet and Lifestyle is also fundamental in mitigating the adverse effects of chronic stress.

21/02/2023

Stress is a natural response to the interaction with our environment. However, it is the level and duration of the stress response that can cause adverse effects on our physical and emotional health. Unfortunately, our modern world is filled with excessive stress which today has been linked as epidemic rise of health conditions, especially mental health issues. Although most of us cope with stressful events when they build up in pressure and tension, the stress response is overwhelming. If left untreated chronic stress can cause symptoms such as:

Fatigue

Anxiety

Sleep disorders

Irritability

Headaches

Poor memory

Concentration

12/01/2023

Energy is generated from inside the cell in a compartment called the Mitochondria. The Mitochondria requires essential and key nutrients that drive energy production, some of these include the following:

11/01/2023

Energy is the amount of work or activity your body can do. Low energy is often described as fatigue, which fatigue is a common complaint. Fatigue, also described as tiredness, mostly results in not being able to carry out tasks you have set out to do and or working on. In some cases, even a simple task, such as getting out of bed, is difficult. Essentially, the degree of fatigue can vary from one individual to another, this in effect can have major ramifications in your life. High energy relates to drive, high performance, motivation, carrying out tasks easily.

In summary fatigue and high energy are on opposite sides of the scale.
High energy → low/fatigue
Low energy → high fatigue

09/01/2023

Poor digestion and malabsorption of food ultimately leads to malnutrition and ill health. More than 50% of the adult population experience digestive disorders, that interferes with their day to day lives.
A health digestive system is essential to ensure our foods are well digested; our nutrients from food are properly absorbed to ultimately feed and nourish the cells that make the body.
Poor digestion and malabsorption of food ultimately leads to malnutrition and ill health.
More than 50% of the adult population experience digestive disorders, that interferes with their day to day lives.
Your digestive system is the gateway to health. Don’t let it be compromised!! With the correct and nutritional support experience an abundance of and potentiate your life.

07/01/2023

No matter what digestive disorders you suffer from, we have the expertise to design the right dietary and Natural therapy programme that will successfully address your condition.

There are many digestive conditions that are often complex. As a trained health practitioner in this area, addressing the root causes is the only way to restore optimal function of the digestive system.
A customised diet and specific nutritional supplements can improve the management of Common digestive disorders.

05/01/2023

iet and lifestyle play a critical role in the management of diabetes.

Consume a healthy diet and avoid processed foods.
The diet should contain an abundance of Vegetables and Salads and adequate in Fruits.
Limit excessive Carbohydrates, especially refined carbohydrates.
Avoid gaining excess weight, and exercise regularly.
Research suggests extra nutritional support alongside a healthy diet may also reduce the complication of the Diabetes.

03/01/2023

Diabetes is a disease of poor blood glucose regulation. This is mostly caused by insufficient Insulin as in Type 1 Diabetes or Insulin resistance as in Type 2 Diabetes. With Type 2 Diabetes both insufficient Insulin and poor Insulin response may develop in the same person.

Both Type 1 and Type 2 Diabetes are at an increased risk of developing a number of chronic complications:
Cardiovascular Disease
Kidney Disease
Heart Damage
Stroke
Neurological Disease Stroke
Eye Disease
Diabetes is a chronic medical condition that requires ongoing monitoring and management.

01/01/2023

The solution to reduce Chemical Overload is to follow a safe, scientific based detoxification programme. We provide Safe effective Detoxification programmes to suit your individual requirements.
Science has evidence based facts recognizing the importance of how effective detoxification is necessary to maintain and optimize health and wellness. It is suggested that we would gain great health benefits from carrying out a well designed detoxification programme with the correct diet and nutritional support to be 1- 2 times per year.
We service our cars so do your body a Favour, get onto our Detox plan and feel terrific!!!

30/12/2022

Environment Chemical Overload is causing ill health. Our exposure to environmental toxics increase at an alarming rate.

Through sophisticated mechanism our body has the capability to detoxify and eliminate toxins efficiently. However, when the load chemical toxins are excessive the body’s detoxification mechanism becomes inefficient on break down.
The results are toxic and build up within the body, which has life-long impact on health.
Pregnant Woman and Babies and young children are at great risk from this chemical exposure.

29/12/2022

Eat a whole foods diet and drink adequate amount of water. Avoid processed foods loaded with toxins

Exercise regularly. Being active is essential to gain energy
Correct supplementation with key nutrients listed above
Mindset factors that support positive mind patterns, joy, happiness and finding inner peace are essential to elevating energy.
Negativity drains energy. Negative thought patterns are simply your own conditioning and habits you identify with and allow to take over. Relax and trust in the goodness and abundance of the universe

Access To Health

17/05/2023

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12/01/2023

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Monday	5pm - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 2pm