Bring The Traditions Back

27/06/2022

Falafel is a popular Middle Eastern “fast food” made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties ...

28/03/2022

Hummus Dip

Hummus is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. In Middle Eastern cui...

09/12/2021

An art of Henna painting by females is an old tradition in many countries such as India, Africa, Indonesia, Turkey, Egypt and other Middle Eastern countries for over 9000 years.
It symbolizes fertility and has been used cosmetically and medicinally.
It is known to have a very good anti-microbial, anti-inflammatory, anti-oxidant properties.

Read more: https://bringthetraditionsback.com.au/traditional-henna-art-just-an-art-or-much-more/

24/03/2021

7 Unique designs of handmade wooden pepper mills

Available only at
https://bringthetraditionsback.com.au/product-category/pepper-mills/

Place your order now!

22/03/2021

Selling something special!

Because these are crafted with passion 🥰

Coming up soon handmade wooden pepper grinder 🥳🥳

Visit: www.bringthetraditionsback.com.au

19/03/2021

Know your food!
Bring your age old traditions back!

The science behind everything!

Healthy eating. Healthy living. Healthy cooking. Healthy lifestyle.

This is a remarkably interesting area and I have been learning about food and nutrition, thus thought to share my knowledge with you all.I hope you will find my blogs interesting.

Visit:
https://bringthetraditionsback.com.au/blogs/

27/01/2021

The singing bowl is a metal bowl that is used for meditation in Tibet and Nepal. The healing sound of these bowls helps to relax mind and body.

Includes Singing Bowl, Hand Sewn Pillow, Wood Striker

Singing bowl measures approximately 14.5 cm Diameter and Weighs 1.4 kg

Shipping all over Australia!

Singing bowls from $175 onwards.

We do have in stock so please message us if you would like to place an order.

24/01/2021

Healing Sounds Of Tibetan Singing Bowls

Music is the oldest forms of spiritual medicine and will be the medicine of the future.

According to studies, the effects of Tibetan singing bowls meditation on mood, tension, anxiety, physical pain, and spiritual well-being.

Tibetan singing bowls are made from seven “holy” metals (alloys of copper, tin, zinc, iron, silver, gold and nickel) and are extraordinarily vibrant and the rich sound is produced by striking a mallet and rubbing it to the rim of the bowl. The sounds produced by these singing bowls calm the nervous system (brain), increase mental awareness and promote relaxation.

Read more: https://bringthetraditionsback.com.au/healing-sounds-of-tibetan-singing-bowls/

24/11/2020

Dependent on supplementation of pills/tablets or powders for iron deficiencies?

Solution for the iron-deficient/anaemic people is here:

- According to Ayurveda, the utensils in which we cook our food play a very important role in our health. It is recommended that foods should be cooked in iron pots to get iron naturally. Iron is leached from the cooking pots and it is bioavailable.
- Jaggery is a concentrated sugar cane juice, an unrefined or unprocessed sweetener used to be traditionally consumed in India.
- Indian spices are also a good source of iron such as fenugreek seeds and cinnamon are rich in iron.

Ancient and traditional habit of cooking food in an iron cooking pot can correct iron deficiency anaemia and would be a great strategy.

Read more: https://bringthetraditionsback.com.au/iron/

"Traditional living in the modern world!" Explore more about age-old traditions. Traditional diet, traditional way of cooking and eating and traditional living.

26/10/2020

Never throw whey (a by-product) after making Paneer (An Indian cottage cheese)!

Whey is a yellow/greenish liquid which is formed when we coagulate the milk by using some acid such as lemon juice, orange juice or vinegar to make paneer. It is also produced while making shrikhand, channa and yoghurt.

An excellent source of protein and also contains vitamins, minerals and lactose and therefore, it is highly nutritious.

This can be your golden liquid………..just like golden milk.

Read more: https://bringthetraditionsback.com.au/benefits-of-using-whey/

22/10/2020

Fast and Pray!

Happy Navratri 2020 🙏

19/10/2020

Ayurvedic Perspective Of Fasting:
- A convenient method to cleanse the body and for the optimum detoxification process.
- It not only benefits the body but also the brain. When we don’t eat for some specific period, our body adapts in a better way to stress and utilizes the stored glucose and fats in form of fatty acids which provide energy to the body.
- Help in weight loss, detoxification, repair, learning, memory and regulates metabolism.

Read more: https://bringthetraditionsback.com.au/ayurvedic-perspective-of-fasting/

14/10/2020

Sauerkraut - A Traditional Fermented Food

- A German term meaning ‘sauer: sour, kraut: cabbage’.
- It is prepared by fermenting shredded cabbage in salt.
- Rich source of vitamins, minerals, beneficial bacteria, digestive enzymes, lactic acid and sulphur.

Health Benefits:
- Anti-inflammatory and immune booster glutamine
- Prevents ageing
- Prevents cancer
- Detoxification and reduces the risk of cardiovascular disorders

Enjoy Sauerkraut as an appetiser thus it is often eaten as an adjunct to other foods!

Read more: https://bringthetraditionsback.com.au/sauerkraut/

23/09/2020

Importance of Namaste in Corona Kaal/Time

Namaste: the traditional Indian way of greeting gone global during a pandemic

An expression of goodwill and welcome to each other. The other person too, responds in a same manner.

Proper way of doing ‘Namaste’ is as given below:

• Press hands together
• Thumbs to heart
• Say namaste meaning ‘I honour the spirit in you’

Read more: https://bringthetraditionsback.com.au/namaste/

A touchless, safe, hygienic practice of greeting each other.

16/09/2020

Green potatoes, creeping eyes – is something wrong with my potatoes?

Anti-nutrients (SGAs) in potatoes are increased if they turn green.
Potatoes turn green if not stored properly. Always store them in dark or keep them covered with tea towel.

So next time you buy a bag of potatoes, store them in a cool dark place, in your cupboard or drawers covered with a cotton cloth.

Be wise, be safe!

Read more: https://bringthetraditionsback.com.au/green-potatoes/

10/09/2020

Testimonials for Clay pots:

Thank you Shikha for sharing this with us.

Read more about clay pots at www.bringthetraditionsback.com.au/clay-pots