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Direct Solutions

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Direct Solutions

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22/01/2025

Navigating Psychological Workers’ Compensation Claims:

Managing psychological workers’ compensation claims can be challenging and complex.

These cases require a compassionate and strategic approach to ensure the best outcomes for both employees and employers.

At Direct Solutions, our experienced rehabilitation consultants specialise in managing these sensitive claims. We provide tailored strategies that prioritise the mental well-being of employees while facilitating a smooth return-to-work process.

Let’s work together to navigate these cases with professionalism and care. Reach out to us today!

22/01/2025

Supporting Veterans and Employers: Navigating Complex Workers Compensation Claims:

Workers’ compensation claims for Veterans in civilian workplaces often involve psychological conditions and/or physical injuries, making them particularly complex to manage. These cases demand expertise, sensitivity, and a tailored approach.

At Direct Solutions, our defence-informed rehabilitation consultants specialise in managing these claims.

We offer personalised strategies to:

✅ Address psychological well-being
✅ Support recovery from physical injuries
✅ Support Veterans and employers navigate unique challenges
✅ Facilitate a smooth and successful return-to-work process

With our dedicated team, you can feel confident managing even the most complex claims with care and professionalism.

Let’s work together to support veterans and their employers. Reach out to us today!

17/12/2024

Our nationwide network of experienced psychologists understands the unique experiences of military service. Direct Solutions provides both face-to-face and telehealth services across Australia, with specialists in trauma-informed care and veteran support.

If you would like to learn more about our services and how they can support you. Please contact us:

📞 1300 024 380
📧 casemanagement@directsolutions.net.au

🤝 Supporting Veterans and their Families.

12/12/2024

5 Tips for an Ergonomic Work Setup:

1. Adjust Your Chair for Proper Posture 🪑
Seat Height: Ensure your feet are flat on the floor or a footrest, with knees at a 90-degree angle.
Back Support: Use a chair with lumbar support or add a cushion to maintain the natural curve of your spine.
Arm Position: Keep elbows close to your body, bent at 90 degrees, and wrists in a neutral position.

2. Position Your Monitor at Eye Level 👀
The top of the screen should be at or slightly below eye level.
Keep the monitor about an arm's length away to reduce eye strain.
Use a monitor stand if needed to achieve the correct height.

3. Set Up Your Desk and Accessories Efficiently 🖱️⌨️
Keyboard & Mouse: Place them on the same level, with your hands in a straight line from your forearms.
Frequently used items should be within easy reach to avoid overextending.

4. Mind Your Lighting 💡
Reduce glare by positioning your monitor perpendicular to windows or bright lights.
Use a desk lamp for focused lighting and avoid working in dimly lit environments to minimise eye strain.

5. Take Regular Breaks and Stretch 🚶‍♂️
Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Stand, stretch, and walk around for a few minutes every hour to improve circulation and reduce stiffness.

These simple adjustments can significantly enhance your health at work.

12/12/2024

The Holiday Season and Workplace Injury's: 🎄

For those recovering from a workplace injury, the holiday season can bring unique challenges. While others celebrate, you may be navigating:

👉 Physical Challenges: Pain or limited mobility making it harder to participate in traditions.
👉 Emotional Impact: Feelings of isolation or uncertainty about the future.
👉 Financial Stress: Medical bills or lost wages adding pressure to holiday spending.

Main Tip: Focus on what you can control. Simplify your holiday plans and prioritise meaningful, low-stress activities that bring you joy and connection.

If this feels familiar, remember: you’re not alone. It’s okay to adjust your expectations, prioritise self-care, and lean on your support network.

For others, the season is an opportunity to show kindness and understanding. A small gesture of support can make a big difference for someone in recovery.

Let’s create a compassionate and inclusive holiday season for everyone.

11/11/2024

Today, we pause to remember and honour the courage and sacrifice of our servicemen and women.

This , we pay tribute to those who have served and continue to serve. Lest we forget. 🌹

11/11/2024

📢 Attention: Return to Work Coordinators

Are you managing claims related to workplace injuries involving:
Exposure to traumatic events?

- Violence & aggression
- Bullying & harassment
- Poor workplace relationships?

At Direct Solutions, we specialise in psychosocial hazard injury management, providing expert support for psychological and complex injuries. Our trauma-informed consultants are dedicated to delivering a gold-standard rehabilitation service that supports workers’ recovery and fosters a positive outlook as they prepare to return to work.

We focus on timely, safe and durable return to work solutions with a key emphasis on thorough assessment, person-centric planning, clear consistent communication with key stakeholders, early identification of barriers and outcome focussed rehabilitation interventions.

We are happy to have a conversation with you about how we can help you and your workers.

💬 Let’s discuss how we can support you and your team.

Be proactive—reach out to Direct Solutions today!
📞 1300 024 380
📧 casemanagement@directsolutions.net.au

11/11/2024

Today, we pause to remember and honour the courage and sacrifice of our servicemen and women.

This , we pay tribute to those who have served and continue to serve.

Lest we forget. 🌹

14/10/2024

📅 Veterans’ Health Week 2024: Keep Connected 🤝

There are over 750 events have been registered nationwide, organised by ex-service and community groups. These activities include art exhibitions, trivia nights, sailing lessons, park runs, and barefoot bowls.

To find events near you, visit the VHW calendar on the DVA website below:
https://lnkd.in/gf2GsDhY

Here are some specific tips to help veterans stay connected:

• Reach Out to Old Friends: Whether it’s an old serving member or a neighbour, take the first step. For example, reach out on social media or send a quick text to catch up over coffee.

• Join a Local Veterans’ Group: Look for community groups or veteran organisations in your area, such as RSL clubs. For instance, attending a veterans’ breakfast or participating in social outings can help you connect with others who understand your experiences.

• Make Time for Family: Schedule weekly video calls or a family dinner. For example, you could plan a Sunday BBQ to spend time with loved ones and share what’s been happening in each other’s lives.

• Participate in Community Events: Get involved in local events, like Veterans’ Health Week activities at your local RSL or community centre.

• Seek Peer Support: Reach out to groups like Open Arms for peer support from others who understand your experience (Open Arms: 24/7 support- Phone: 1800 011 046)

• Get Involved with Hobbies: Pursue activities you love- whether it’s gardening, sports, or creative arts- to connect with others who share your interests.

If you require any support, or know someone who might, please reach out today. We’re here to help 💙

📞 1300 024 380
📧 casemanagement@directsolutions.net.au

14/10/2024

📅 Veterans' Health Week 2024: Keep Connected 🤝

There are over 750 events have been registered nationwide, organized by ex-service and community groups. These activities include art exhibitions, trivia nights, sailing lessons, park runs, and barefoot bowls.

To find events near you, visit the VHW calendar on the DVA website below:

https://www.dva.gov.au/get-support/health-support/work-and-social-life-programs/veterans-health-week/veterans-health-week-2024-13-20-october

Here are some specific tips to help veterans stay connected:

• Reach Out to Old Friends: Whether it’s an old serving member or a former colleague, take the first step. For example, reach out on social media or send a quick text to catch up over coffee.

• Join a Local Veterans' Group: Look for community groups or veteran organisations in your area, such as RSL clubs. For instance, attending a veterans' breakfast or participating in social outings can help you connect with others who understand your experiences.

• Make Time for Family: Schedule weekly video calls or a family dinner. For example, you could plan a Sunday BBQ to spend time with loved ones and share what’s been happening in each other's lives.

• Participate in Community Events: Get involved in local events, like Veterans' Health Week activities at your local RSL or community centre.

• Seek Peer Support: Reach out to groups like Open Arms for peer support from others who understand your experience (Open Arms: 24/7 support- Phone: 1800 011 046)

• Get Involved with Hobbies: Pursue activities you love- whether it's gardening, sports, or creative arts- to connect with others who share your interests.

If you require any support, or know someone who might, please reach out today. We're here to help 💙

📞 1300 024 380
📧 casemanagement@directsolutions.net.au

14/10/2024

Veterans’ Health Week 2024: Keep Connected

From 13–20 October, we’re celebrating Veterans' Health Week, an annual DVA initiative focused on promoting the health and wellbeing of veterans and their families.

This year’s theme, Keep Connected 🤝, highlights the importance of maintaining social connections with family, friends, and peers, and how these relationships positively impact mental health and overall wellbeing 💪.

At Direct Solutions, this week holds special meaning as we are passionate about supporting veterans and their families.

10/10/2024

✨ Prioritise Your Mental Health at Work ✨

Work can be stressful, but taking care of your mental health should always come first! Here are some ways you can manage stress and stay mentally strong:

1. Learn stress management techniques like mindfulness or deep breathing.
2. Watch for changes in your mental health—be mindful of burnout or overwhelming stress.
3. Reach out for support—whether it's a colleague, friend, or a health professional, talking about your challenges can make a big difference.

At DS, we care about our staff’s well-being, which is why we offer Wellbeing Days- dedicated time to recharge and refocus. Let’s make mental health a priority every day. 💙

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Moorebank, NSW

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am

Website

https://directsolutions.net.au/

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