07/05/2026
Exercise looks different for everyone - and it’s the role of the EP is to make sure that you get exactly what you need 🤓🏋🏻♂️⚖️
Sally lives with Mitchodrial Myopathy, which means her strength and endurance are greatly impacted. Exercise could seem quite daunting, but with the right amounts of the right exercises, she is seeing improvements day-to-day 💪🏼
Stop thinking that you “can’t exercise” — you can, you just need to know how!