Natalie Fitzpatrick Health and Healing

28/11/2025

December 7th Radical Self Care Sunday where we deep dive into acknowledging ourselves and being open to RECEIVING.
Two spots remaining +glamping options available.
Join us if you are open to receiving and generating more love on this planet :

I can tell you exactly how you got here, to where you are, which includes this little overlap into our world, where we share a few moments, a few words

24/11/2025

Brilliant glimpse of our fascia and its importance for our vitality and life force capacity .......

02/09/2025

Spring is here, chicks are hatching and our bodies are ready to liberate some stagnant energy from Winter and the oppression of life in a mad world.
If you are ready to be in your body, join us for some Radical Self Care on Sunday September 14th.
Reclaim your truth .
Realign with Nature - she rocks here literally.
Take some time to rewire our highly dysregulated and rapid cycling FFFF nervous system states- we are all in 'it' so we offer small group gatherings to connect and rewire regularly.
Connection - real folk, animals and nature.
https://www.facebook.com/events/1308107264271590

Send a message to learn more

21/08/2025

Herbs to have on your menu in the best form - marshmallow root tea, turmeric milk, ginger in oats sauteed with green apple, dandelion flat white ......... daily medicine for our gut barrier to fortify our gatekeeper.
The choices abound.
Grab something that resonates with your body and enjoy.

13/08/2025

Murmuration
What a great thing nature does
https://www.facebook.com/watch?v=2200907233725934

27/07/2025

Radical Self Care Sundays
Beginning this coming Sunday.
We invite you to gift yourself some deep time
To unwind your body-mind
Untangle your sinews
And generate deep peace
Through all of your cells

https://www.facebook.com/events/622845704186537?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22home%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D

Send a message to learn more

19/06/2025

Hi Folk
We are running a workshop to experience RADICAL EMBODIED BREATHWORK.
If your body resonates with this event, and you like a long and peaceful drive, please join us to help remember your very own natural breath which techno birthing hijacked.
https://www.facebook.com/events/1645494419449470

Send a message to learn more

12/05/2025

May on the money… or... are we living? surviving or thriving?? - https://mailchi.mp/257e9a8a14ba/moneylife-not-exactly-yoga-maybegood-8346311

09/05/2025

https://www.facebook.com/photo/?fbid=1290800785851026&set=a.246960080235107

Not-exactly-yoga | move & breathe for body & BRAIN [ starts 14 May ] - https://mailchi.mp/7659d16d8db5/not-exactly-yoga-move-breathe-for-body-brain-starts-14-may

Get your brain online in the only way that counts - in line with YOU

6 weeks breathing and moving beyond brain fog, distraction and tiredness.