Natalie Fitzpatrick Health and Healing

02/09/2025

Spring is here, chicks are hatching and our bodies are ready to liberate some stagnant energy from Winter and the oppression of life in a mad world.
If you are ready to be in your body, join us for some Radical Self Care on Sunday September 14th.
Reclaim your truth .
Realign with Nature - she rocks here literally.
Take some time to rewire our highly dysregulated and rapid cycling FFFF nervous system states- we are all in 'it' so we offer small group gatherings to connect and rewire regularly.
Connection - real folk, animals and nature.
https://www.facebook.com/events/1308107264271590

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21/08/2025

Herbs to have on your menu in the best form - marshmallow root tea, turmeric milk, ginger in oats sauteed with green apple, dandelion flat white ......... daily medicine for our gut barrier to fortify our gatekeeper.
The choices abound.
Grab something that resonates with your body and enjoy.

13/08/2025

Murmuration
What a great thing nature does
https://www.facebook.com/watch?v=2200907233725934

27/07/2025

Radical Self Care Sundays
Beginning this coming Sunday.
We invite you to gift yourself some deep time
To unwind your body-mind
Untangle your sinews
And generate deep peace
Through all of your cells

https://www.facebook.com/events/622845704186537?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22home%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D

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19/06/2025

Hi Folk
We are running a workshop to experience RADICAL EMBODIED BREATHWORK.
If your body resonates with this event, and you like a long and peaceful drive, please join us to help remember your very own natural breath which techno birthing hijacked.
https://www.facebook.com/events/1645494419449470

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12/05/2025

May on the money… or... are we living? surviving or thriving?? - https://mailchi.mp/257e9a8a14ba/moneylife-not-exactly-yoga-maybegood-8346311

09/05/2025

https://www.facebook.com/photo/?fbid=1290800785851026&set=a.246960080235107

Not-exactly-yoga | move & breathe for body & BRAIN [ starts 14 May ] - https://mailchi.mp/7659d16d8db5/not-exactly-yoga-move-breathe-for-body-brain-starts-14-may

Get your brain online in the only way that counts - in line with YOU

6 weeks breathing and moving beyond brain fog, distraction and tiredness.

09/05/2025

https://www.facebook.com/photo/?fbid=1279863370811576&set=a.730115545786364

In health, the world around us is constantly asking us to engage with more.
• More data.
• More diagnostics.
• More input.
• More optimization.

But our bodies—and our lives—might be asking for something else.
• Less noise.
• More stillness.
• Less measurement.
• More meaning.

As the landscape of health and longevity expands, the real question becomes:
How much is enough?

And when does “more” begin to take something away?

Sometimes wisdom lives not in what we add, but in what we choose to trust.

👇🏽 What are you choosing to trust right now?

01/05/2025

Your (ad)vantage. B r e a t h e . . . - https://mailchi.mp/5322b8cd8cfb/vantage-point-maleny-may-8346057

26/04/2025

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25/04/2025

We are heading south to Maleny soon folks - if you are feeling into getting some more love pulsing through your body, join us.
Here's what others have experienced :
Pascale Richy
Hey friends and community, having just returned from our big National Folk Festival trip, I am now able to focus on "life after Canberra".... and this breathwork session with Briellen McAlpine and Natalie Fitzpatrick is a major highlight and life line for me in that process of restoration and navigation of the weeks moving forward.
Let me share.... in July last year I started a 6 month process of personal therapy and transformation, diving deep into preverbal trauma and early childhood conditioned patterns of thought and behaviour with the gentle yet profound offerings of Radical Embodied Breathwork. Like many of you, I'm not a novice to personal growth work or to breathwork, having had my first experiences of rebirthing over 30 years ago and many variations since of what has now become a popular and common practise.
This, I want to say, is something different!! All healing and inner work has value, but this is not just another uplifting, musically enhanced, cacao enriched, spiritually gratifying moment. This is raw and real and truly a radical way to move more fully into your body and your self, activating perspective and choice... focussing on what is here and now.
How has it helped me? Well that's a lot to unpack... but let's just say clarity, relationships, leadership, forgiveness, self love and care, expectations/judgements of others, grounding, peacefulness and ease are elements in my life where I've felt a shift and observe tangible benefits.
I'm so grateful for what I have experienced and excited to have these two remarkable healers/facilitators come to our town to share their wisdom and wonderful offerings! 🙌

https://www.facebook.com/events/1388837745476766/?acontext=%7B%22event_action_history%22%3A[]%7D

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25/04/2025

Yes, Yes, Yes- let's keep that CSF MOVING and GROOVING through moving and breathing

In this video, we explore quantum consciousness, light, water, and the flow of cerebrospinal fluid.