Optimal Wellness Chiropractic

Optimal Wellness Chiropractic Chiro helping people feel, move and function better. Follow for tips & advice to live your best life.

We are committed to providing the best chiropractic care, massage and myotherapy for our community. We help people of all ages live healthier, happier, more active lives.

24/11/2024
10/11/2024
13/10/2024

🌟Move Your Way to Headache Relief!🌟

Did you know that regular exercise can help manage headaches and boost your energy levels? 🤯 Whether you're a busy parent or a career professional, making time for physical activity can be a game-changer.

Here are some options:
🚶‍♂️ **Aerobic Exercise**: Try brisk walking, swimming, or cycling.
🧘‍♀️ **Yoga**: Improve flexibility and reduce stress with regular yoga practice.
🏋️‍♂️ **HIIT**: Short on time? High-Intensity Interval Training might be for you!

Remember, consistency is key! At Optimal Wellness Chiropractic, we're here to support you on your journey to better health. Are you ready to get moving? 💪

Address

22 Brice Avenue
Mooroolbark, VIC
3138

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 9am - 5pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 8:30am - 1pm
Saturday 9am - 12pm

Telephone

+61397260098

Website

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