What are the opening hours?

Wednesday 10am - 3pm 5pm - 9pm Thursday 10am - 3pm 5pm - 9pm Friday 10am - 3pm 5pm - 9pm Saturday 10am - 3pm 5pm - 9pm

https://www.facebook.com/1381270988674547/

New Me

Holistic & Spiritual Healing…. Divination services

13/03/2024

27/09/2023

My reading space is set up in the new house, so I’m ready to start taking video call tarot reading sessions again. Available most mornings & evenings. www.facebook.com/MissysTarotServices

I will be back in the shop
Crystal Connections Caboolture
19 King Street, Caboolture
from Tuesday 3rd October and will be available every Monday, Tuesday & Saturdays for bookings in store for face to face appointments.
I will be available for
🔮tarot readings
🔮psychic art
🔮Intuitive massage with energy healing
🔮shadow work spiritual mentoring

All sessions are (online & in person)
AUD$40 for 20 minutes
AUD$60 for 40 minutes
AUD$80 for 60 minutes

08/07/2023

Tarot Reading July Special
Buy 1 – Get 1 FREE*
40 minute video call session
AUD$60 – USD$40 – GBP32

*Receive an additional 20 minute session with every 40 minute booking
- Gift free reading to a friend or
- Keep the second booking for yourself or
- Add on additional time to your session.

www.Facebook.com/MissysTarotServices

Address

2/12 Leda Boulevard
Morayfield, QLD
4506

Opening Hours

Wednesday	10am - 3pm
	5pm - 9pm
Thursday	10am - 3pm
	5pm - 9pm
Friday	10am - 3pm
	5pm - 9pm
Saturday	10am - 3pm
	5pm - 9pm

Website

facebook.com

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New Me Journey - My Story!

I had watched my weight increase for almost 3 years. I went from living a fairly healthy, active, happy, social life to a depressing, housebound, sedentary lifestyle. My weight went from my usual 68kgs (150 pounds) to 93.6kg (206 pounds) over those couple of years. I’d become the heaviest I’ve ever been in my life (even when I was 9 months pregnant, I was still a lot lighter). My BMI of 31.27 put me in the obese category.

I’d watch myself go from size 10 to a 12, 14, 16 & then the size 16’s clothing began getting too tight. I wasn’t going to settle and just buy a new size 18 wardrobe. Even though it was stinking hot, I denied myself to go swimming as I didn’t want to be seen in a swimsuit (not that any fit me that I owned). I often refused invites to social events as I began to feel uncomfortable with all my clothes feeling too tight & would worry that friends would judge me for the way I looked & how much weight I had put on because of comments some had made about when I was due (looking pregnant) and my turkey arms & big butt.

I felt depressed that I had allowed myself to get like this. It wasn’t helping that I had injured myself in 2017 and spent months bed bound due to the pain from stenosis and it made it almost impossible to carry on with everyday routines like cooking, cleaning, shopping, even trying to walk out to the mailbox on a daily basis was a struggle. I’d stopped working (still unable to find a suitable job) and even though after 3 months I was able to begin moving around freely, I still couldn’t spend long periods of time in the same position and I would regularly need to alternate between standing, sitting and lying down throughout the day to ensure I wouldn’t spend weeks in bed again.

I was on pain killers & anti inflammatory medication. This made me sleep excessively and once I weaned myself off them I began going back to having next to no sleep each night. 4-5 hours would be a long sleep for me at night, sometimes only getting 2-3 hours.

All these factors began causing depressive episodes and I was put on more medication (including anti depressants) to try to make me feel “normal” again, however they made me sedated all day and I felt more withdrawn and secluded than ever before. I couldn’t tolerate feeling like a “walking zombie” & I knew if I continued like this my emotional well being would only get worse, not better.

Finally I was feeling so fed up with what I weighed, how I looked, how I felt & the way my life was tracking. I decided to do something about it and took myself out of my comfort zone. I put myself on a clean eating detox. I thought I would do 7-10 days of eating nothing but whole foods to try and get rid of all those toxins I’d been putting into my body & hopefully kick start a new diet. I began doing my own research on what foods were best to eat, what would fill me up with still providing good nutrition, different dieting and weight loss techniques and then I stumbled across Intermittent Fasting a few days later & added that to my equation.

Within that first week I began seeing progress. My stomach became less bloated, I had a little more energy and I was seeing the scale actually move down instead of up. I was sharing my recipes and people kept asking for more. I began challenging myself to begin cooking different, healthier meals everyday. I started this page to share my recipes everyday as well as tracking my progress, it kept me accountable. I started getting about 100 new followers a week and messages from complete strangers letting me know how I was inspiring them to keep going........ That was inspiring me!

I’ve only been doing this for just over 1 month and within the first 30 days I was able to loose 7kgs (15 pounds) from my new eating habits and the meals I have been creating are giving me variety, flavour, keep me feeling full & satisfied as well as being healthy. I believe that my new “clean eating” diet will become part of my everyday lifestyle choice and I’ll be able to still continue to loose weight by following it. I still have another 19kgs (41 pounds) to loose to get back to goal weight of 68kgs. I’m motivated to keep going and I’m confident that I will be able to achieve my goal weight during 2019.

Weight Loss is only the first part of my New Me Journey, I will also be working on improving my sleep, finding alternate ways to manage my back pain, how I can improve my mood & emotional well being. The whole purpose is to become the best version of myself that I can be, to become a New Me!

Thank you all for your support & I hope I can offer inspiration for you to do the same.

Disclosure: Please be advised that all the information provided on this page are based on my own personal journey & results, it does not give a guarantee that you will have the same results and it is always advised to follow up with your own research.

As everybody is different, I would highly recommend speaking to a doctor, nutritionist, dietitian, personal trainer, etc prior to making any major diet or lifestyle changes. I can not be held accountable for any problems/issues that may happen by you following what I do.