What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 4pm Friday 7am - 4pm

Doveston Health

Home
Australia
Morayfield, QLD
Doveston Health

Physiotherapy
Exercise Physiology
Podiatry
Nutrition & Dietetics
Diabetes Education You won't need to look anywhere else.

Doveston Health is a multidisciplinary allied health clinic located in Morayfield (40minutes North of Brisbane) currently offering physiotherapy, exercise physiology, podiatry, diabetes education, nutrition & dietetics services to the greater Moreton Bay region. We provide services to private patients as well as patients referred under the WorkCover, Insurance, Medicare and Department of Veteran Affairs schemes. We also provide pre-employment medicals, professional assessments and reports for solicitors, employment agencies, schools and local sporting clubs. Doveston Body Concepts prides itself on its vibrancy and treatment style with the latest evidence based research. Our specialised services have successfully assisted our patients with chronic disease management, physical rehabilitation, work place health issues, athlete fitness, sports performance, strength and conditioning as well as functional assessments and medically based weight loss/management services. Our team of qualified allied health professionals operate from our non-intimidating rooms providing only the highest quality health services from professional, comfortable, and convenient location.

23/10/2025

🛡️ 𝗢𝗙𝗙-𝗦𝗘𝗔𝗦𝗢𝗡 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝗵𝗮𝗻 𝗥𝗼𝘀𝗲 🛡️

🏋️‍♂️ Senior Exercise Physiologist | Doveston Health

Taking time off doesn't mean falling behind! 💥
The off-season is your chance to:
✅ Rebuild strength
✅ Correct imbalances
✅ Reduce injury risk
✅ Boost next season performance

Whether you're a weekend warrior or elite athlete, recovery = PROGRESS.

💬 Chat with Nathan to create your custom recovery plan – tailored to YOU.

📍 Morayfield Clinic | In-Clinic & Home Visits Available
📲 Book now: https://www.rfr.bz/f69f119

📞 (07) 5495 7772

21/10/2025

🍞 Carbs are NOT the enemy! 🚫❌

Dietitian Lily Pearson sets the record straight: eating carbs doesn’t automatically make you gain weight. The real key? Balance, portion control, and overall energy intake.

💡 In this video, Lily explains:
✔️ Why carbs are your body’s main energy source
✔️ The difference between whole carbs & refined carbs
✔️ How to include carbs in a healthy, sustainable diet

🥔🍚🍎 From rice and bread to fruit and veggies — carbs can (and should) be part of a healthy eating plan.

📍Want a tailored nutrition plan that works for you?
📞 Call (07) 5495 7772
🔗 Book online:

20/10/2025

Think calcium is only in milk? 🥛 Think again!

Calcium is key for strong bones, healthy muscles, and nerve function. Adults generally need ~1000 mg/day (more in some life stages).

Non-dairy calcium sources include:
🥦 Broccoli & bok choy
🥬 Tahini & almonds
🐟 Tinned salmon or sardines (with bones)
🥛 Calcium-fortified plant milks (check labels)

🍊 Bonus: Vitamin D helps your body use calcium.

💡 Dietitian Tip: Spread calcium-rich foods across the day for better absorption.

👉 Save this post if you want dairy-free calcium ideas!

16/10/2025

💥 𝗠𝗲𝗲𝘁 𝗡𝗮𝘁𝗵𝗮𝗻 𝗥𝗼𝘀𝗲 – 𝗢𝘂𝗿 𝗡𝗗𝗜𝗦 𝗦𝘂𝗽𝗲𝗿𝗵𝗲𝗿𝗼! 💪
Falls? Fatigue? Functional limitations? Nathan’s here to help you move better, feel stronger, and regain your independence with expert Exercise Physiology support tailored for NDIS Participants.

🧠 With years of experience working with clients living with neurological, cognitive, and physical disabilities, Nathan combines evidence-based rehab with real-world strategies that empower progress.

⚡ Whether you’re looking to improve your mobility, prevent falls, or smash through strength goals—he’s got you covered!

📍Clinic visits, home visits & telehealth available.
📞 Call 07 5495 7772 or
🔗 Book online via the link
⠀
📍Morayfield | Burpengary | Caboolture
👟

15/10/2025

🥤 𝗦𝗼𝗳𝘁 𝗱𝗿𝗶𝗻𝗸𝘀 — 𝗮𝗿𝗲 𝘁𝗵𝗲𝘆 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁?

Dietitian Lily Pearson breaks down what happens when you drink soft drinks regularly and why these sugary beverages can do more harm than good.

💡 In this video, Lily covers:
✔️ The impact of sugar-sweetened drinks on your health
✔️ Why “diet” soft drinks aren’t the solution either
✔️ Smarter swaps to stay hydrated (and satisfied)

👉 Remember: it’s not about restriction, it’s about making informed choices for long-term health.

📍 Want tailored nutrition support? Book in with Lily today.
📞 Call (07) 5495 7772
🔗 Book online: https://www.rfr.bz/f2a61c7

13/10/2025

Feeling tired, sluggish, or foggy? 🥱 Low iron might be part of the picture. Iron helps your body carry oxygen, so low levels = low energy.

Two types of iron:
🍖 Haem iron (animal foods, absorbed better) – lean red meat, chicken, fish.
🌱 Non-haem iron (plant foods, needs help) – beans, lentils, spinach, broccoli, fortified cereals.

💡 Dietitian Tip: Pair plant-based iron with vitamin C (citrus, capsicum, tomatoes) to boost absorption. 🚫 Skip tea/coffee with iron-rich meals.

👉 Save this post for your next iron-rich plate!

13/10/2025

🏉 Supporting Our Pasifika Community at the Wiser Pasifikas Battle of the Zones 🇹🇴

This past weekend, Doveston Health was proud to support the Lomipeau North Brisbane Tongan Rugby League teams as an official event sponsor at the Wiser Pasifikas Battle of the Zones — an incredible celebration of Tongan culture, sport, and community.

Our Physiotherapist Caitlin Theocharis provided on-field injury management and recovery support throughout the competition, keeping players in peak condition over two action-packed days.

The event brought together four Tongan zones for an unforgettable showcase of athleticism, pride, and cultural unity, featuring rugby league, traditional performances, music, and delicious food — all hosted at the North Ipswich Reserve.

We’re honoured to have been part of such a meaningful community event and extend our thanks to Lomipeau North Brisbane Tongan Rugby League for the opportunity to contribute to the team’s success both on and off the field 🙌

📍 North Ipswich Reserve, Queensland
💪 Proud Sponsor — Lomipeau North Brisbane Tongan Rugby League

09/10/2025

🛡️ 𝗦𝘁𝗮𝘆 𝘀𝘁𝗲𝗮𝗱𝘆, 𝘀𝘁𝗮𝘆 𝘀𝘁𝗿𝗼𝗻𝗴!

Senior Exercise Physiologist Nathan Rose shares simple yet effective strategies to reduce your risk of falling — whether you’re getting older, recovering from injury, or just want to feel more confident on your feet.

💡 In this video, Nathan explains:
✔️ Why falls happen more often than you think
✔️ How strength, balance & coordination can be improved
✔️ Easy exercises you can start today to stay upright and independent

🦵💥🪑 Falls don’t have to be part of ageing. Prevent them before they happen — your future self will thank you!

📍 Need help building strength and stability? Book an assessment with Nathan today.
📞 Call (07) 5495 7772
🔗 Online bookings:

08/10/2025

🍨 Yes, you can still enjoy dessert!

Dietitian Lily Pearson explains how eating desserts doesn’t have to derail your health goals. It’s all about balance, portion size, and mindset — not cutting out the foods you love.

💡 In this video, Lily covers:
✔️ Why desserts don’t need to be “off limits”
✔️ How to enjoy treats without the guilt
✔️ Smart swaps & strategies for balance

Because healthy eating isn’t about restriction — it’s about creating a plan that works for real life. 💪✨

📍 Book a session with Lily today and get personalised nutrition support.
📞 Call (07) 5495 7772
🔗 Book online:

06/10/2025

Did you know your body responds best when you pair meals with movement? Just 10–15 minutes of activity after eating can:
✨ Support digestion
✨ Regulate blood sugar
✨ Give you an energy boost

💡 Dietitian Tip: Keep it simple. You don’t need the gym — a walk, stretching, or even doing the dishes works. Consistency > intensity.

👉 Save this post and try adding a “meal walk” this week!

01/10/2025

🥑 Fats aren’t the enemy — they’re essential!

In this video, our Dietitian Lily Pearson breaks down the truth about fats in your diet:
✔️ Why your body needs healthy fats
✔️ The difference between good & bad fats
✔️ Easy swaps you can make every day

From brain health to energy to hormone regulation — the right fats fuel your body in ways carbs and protein can’t. 💪

📍 Want a personalised nutrition plan?
📞 Call (07) 5495 7772
🔗 Book online:

29/09/2025

Mindful eating isn’t about restriction — it’s about awareness. Eating too quickly means your body doesn’t send fullness signals in time, making overeating more likely.

✅ Slow down, put your fork down between bites, and notice flavours and textures — you’ll enjoy meals more and support digestion.

💡 Dietitian Tip: Start with one meal a day. Take 10–15 minutes, chew slowly, and check your hunger levels halfway through.

👉 Have you tried mindful eating before? Share your experience in the comments!

Address

5/6-12 Dickson Road
Morayfield, QLD
4506

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 4pm
Friday	7am - 4pm

Website

http://www.dovestonhealth.com.au/

Alerts

Be the first to know and let us send you an email when Doveston Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Doveston Health:

Shortcuts

Want your practice to be the top-listed Clinic in Morayfield?

23/10/2025

21/10/2025

20/10/2025

16/10/2025

15/10/2025

13/10/2025

13/10/2025

09/10/2025

08/10/2025

06/10/2025

01/10/2025

29/09/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category