31/10/2025
Hi, Iโm Jessy ๐
With a special interest โ and lived experience โ in what I call the โAAAโsโ (Anxiety, Addiction, and Anger), Iโve spent the last 12 years collecting knowledge, tools, and qualifications to make life a little easier โ for me as an individual, as a mother, and for my coaching clients.
In my work I combine Movement, Mindset, and Breathwork to create a well-rounded approach to healing and resilience.
And when I say breathwork, I donโt mean the kind youโve probably seen or are imagining.
With my background in the fitness industry, my love for lifestyle overhauls, and my passion for mental health, I bring a style of breathwork thatโs both soft in care for what was, and no-BS in helping you leave it all behind.
Thatโs why Iโve created a 4-hour workshop โ Step in 2 Step up โ designed to help you:
โจ Let go of the stress youโve been carrying
โจ Learn practical tools you can use every day
โจ Feel calmer, clearer, and more confident
You donโt need to keep struggling on your own when thereโs another way ๐
Tickets: $89 for 1 ticket or $150 for 3.
Date: 23rd November
Time: 11:00 a.m. - 3:00 p.m.
Place: Fun Fitness 4 Females- Morayfield
Comment 'Step Up' and Iโll send you the booking link