01/07/2025
The Heart Behind Fun Fitness 4 Females: My Story
Hi everyone! My name is Natalie, and I’m the owner of Fun Fitness 4 Females. I wanted to take a moment to introduce myself properly and share the personal journey that led to creating this incredible studio.
Just over three years ago, I moved to Queensland from Northern NSW, where my husband and I owned a pool shop. Adjusting to a new area while working from home for the same NSW business meant I wasn't getting out much or meeting new people. It was very isolating. Around that time, I also realised I needed to prioritise my own health, having gained nearly 30kg over the previous decade. Joining a local gym seemed like a good first step.
I chose Fernwood because it was women-only and offered classes – I knew I needed that fun and structure to keep me motivated. It was there I met some wonderful women, including two fantastic sisters, Kas and Tash. We quickly formed a bond, encouraging each other to show up for every class. We’d always check in, asking "Are you coming tomorrow?" or "See you at the next class!" This accountability was a game-changer, and after a year, I was thrilled to have lost 10kg.
However, Fernwood started experiencing issues with cancelled or remote classes, and that essential regularity I relied on disappeared. Kas, Tash, and I often found ourselves chatting in the carpark, discussing the problems, the member complaints, and what we’d do if the studio were ours. I even offered to buy Fernwood, but my offer was turned down. That's when Kas, Tash, and I decided to take a leap of faith and start our own studio.
We envisioned a place with regular, diverse classes so no one would ever get bored. We wanted to offer variety at every time slot, so if you could only come at 4:30 PM, you could still do something different each day. Most importantly, we wanted to create a supportive, encouraging, and welcoming environment where every woman felt accepted and could easily make new friends – especially for mums, those with health issues, or anyone who works from home and finds it hard to connect. That's how Fun Fitness 4 Females was born.
Our studio is designed to be more than just a place to work out. We have a large kitchen and facilities for members to relax, chat, and enjoy a cuppa. You can unwind in our massage chairs or saunas for recovery, and for our mums, we offer a dedicated creche.
Unfortunately, our journey hasn't been without its hurdles. During construction, costs spiralled due to unexpected council requirements and bathroom renovations. More recently, I was the victim of a scam, which added further significant financial strain. These setbacks have put us in a challenging position.
We are so incredibly proud of our 250 committed members, who truly make FF4F special. But to ensure our survival and continue growing, we urgently need an additional 200 new members. As we grow, we'll be able to add even more classes and exciting events!
There are thousands of amazing women out there looking for a place like ours. If you've ever thought about joining a gym, getting stronger, feeling good about yourself, or finding a community where you can chat and laugh with like-minded women, please drop in and have a look. We'd absolutely love to meet you and offer free trial classes!
Fun Fitness For Females
134-140 Morayfield Road, Caboolture South
0436278201
info@funfitness4females.com.au
Our fitness programmes are designed to empower women, helping them build strength, confidence, and resilience in every session.Join our supportive community
