David Hebbard

David Hebbard My approach blends the science of transformational coaching with the depth of spiritual practice and embodiment-based tools.

Helping women in their 30s & 40s reset, realign, and break free from autopilot living — so they can design a life filled with clarity, energy, and confidence.

👉 Join the free community:
https://www.facebook.com/groups/634768479451316 At Phoenix Coaching Solutions, I help individuals and conscious leaders break free from default-mode living and create lives rooted in alignment, clarity, and authentic purpose. Through the Live Life by Design™ framework, I guide clients to reset their mindset, realign with their truth, and rebuild a life that reflects who they truly are — both personally and professionally. This includes:

✦ Life Design Coaching – Clarifying vision, values, and intentional action

✦ Transformational Mindset Work – Rewiring beliefs and behaviours for sustainable change

✦ Subconscious Recoding & Hypnotherapy – Addressing root-level patterns and emotional blocks

✦ Spiritual & Embodiment-Based Coaching – Integrating Qigong, breathwork, and energetic awareness

✦ Sound & Vibrational Therapy (on request) – Supporting nervous system regulation and presence

✦ Accountability & Personal Leadership Systems – Creating structure for real-world results

The spiritual element of my work is grounded in lived experience — it’s about helping clients reconnect with their inner compass, reclaim agency, and live with intention. It’s not about mysticism — it’s about depth, alignment, and holistic success. I also run group coaching programs, challenges, and an active online community that supports growth, resilience, and reinvention. Programs include:
• 4-Week Reset & Realign Beta Program
• 12-Week Deep Dive Coaching Experience
• Monthly Accountability & Leadership Circles
• Custom Coaching for Founders, Professionals & Purpose-Driven Humans

💬 Let’s connect if you're ready to live, lead, and grow by design — not by default.

This Week's Focus: Breaking Free from Default ModeYou don't need more information. You need aligned action.Living by des...
12/12/2025

This Week's Focus: Breaking Free from Default Mode

You don't need more information. You need aligned action.
Living by design is less about doing more-and more about doing what *matters*

Start where you are. Take one step. Keep going.

Motion

✨ Transformation Story ✨She came into the 5-Day Tiny Challenge carrying patterns too heavy to name—living more by defaul...
12/12/2025

✨ Transformation Story ✨

She came into the 5-Day Tiny Challenge carrying patterns too heavy to name—
living more by default than by desire.

But each day invited her to breathe a little deeper…
see herself a little clearer…
and take one bold step back into alignment. 🌿

Through simple, powerful practices, she began releasing what no longer served her,
rewriting the beliefs that kept her small,
and rebuilding a foundation that finally felt like home.

By Day 5, she wasn’t “a new person” —
she was her true self, awake again. ✨

And that’s the experience waiting for every participant…

🎁 𝐋𝐚𝐬𝐭 𝐂𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐄𝐧𝐭𝐞𝐫 𝐭𝐡𝐞 5-Day Tiny Challenge Prize Draw🎁
🎄 Entry closes next week Monday December 15 EST at 4 PM / Tuesday December 16 AEST 7 AM AEST. The winner will be announced at 5 PM EST. Give yourself the gift of growth this Christmas.

Comment and engage in any posts let your participation become your entry. 🔥

11/12/2025

🌙 Ever notice how life starts to feel numb when you’re running on default?
When your days blur together… when you say “I’m fine” but something inside whispers I’m not.

That’s the quiet pull of autopilot — the moment you stop questioning, stop choosing, stop hearing your own truth.

Awareness is the doorway back to yourself.
Start noticing the loops…the yeses that drain you…the habits that soothe but don’t nourish.
Once you see the pattern, you’re free to rewrite it.

✨ Tell me: What’s one area of your life you’re ready to reset — starting today?

Comment below💛

This 5-Day Tiny Challenge is your invitation to RESET the patterns that no longer serve you, REINVENT who you believe yo...
11/12/2025

This 5-Day Tiny Challenge is your invitation to RESET the patterns that no longer serve you, REINVENT who you believe yourself to be, and REBUILD the foundations of a life that feels aligned, intentional, and powerful — one bold step at a time. 💫

Each day blends embodiment, clarity, mindset shifts, and emotional reflection through the Live Life by Design™ method — giving you real breakthroughs without the overwhelm. No fluff. No filler. Just transformation that sticks. 🔥
And the Prize Draw winner? They’ll receive a life-shifting experience of what it feels like to finally come home to themselves. 💛

📣 Don’t miss this!
There’s still time to enter the 5-Day Tiny Challenge Prize Draw before the winner is announced next week Monday December 15 EST at 4PM / Tuesday December 16 AEST 7AM AEST.

Comment and engage in any posts let your participation become your entry. 🔥

📣 Don’t Miss This!You still have time to enter the 5-Day Tiny Challenge Prize Draw before the winner is announced this D...
10/12/2025

📣 Don’t Miss This!

You still have time to enter the 5-Day Tiny Challenge Prize Draw before the winner is announced this December 15 EST / December 16 AEST.

Comment, reflect, and engage in any posts let your participation become your entry. 🔥

⭐ANNOUNCEMENT: The 5-Day Tiny Challenge Prize Draw Is Coming! ⭐At the end of our 5-Day Tiny Challenge, I’m introducing s...
09/12/2025

⭐ANNOUNCEMENT: The 5-Day Tiny Challenge Prize Draw Is Coming! ⭐

At the end of our 5-Day Tiny Challenge, I’m introducing something special — a prize draw designed to celebrate the person who shows up with the greatest commitment, engagement, and willingness to grow.
This isn’t just about participation…
It’s about embodiment. Consistency. Momentum.
The qualities of someone who chooses to live life by design, not by default.

💫 The Prize Draw Winner Will Receive:
A powerful 1-on-1 private coaching session of The deep dive session program, created to help you:
✅ Gain clarity on your next chapter
✅ Break through the mental patterns keeping you stuck
✅ Align your identity with the life you want
✅ Build unshakeable confidence and self-leadership
✅ Create a personalized roadmap for real transformation

Why am I doing this? 🤔
Because transformation accelerates when you’re engaged.
Because I want to reward the person who leans in the most.
Because great leaders are not defined by perfection…
They’re defined by participation.

If you’ve resonated with anything I’ve posts this week, this draw is designed for you.

Your engagement — comments, reflections, takeaways, showing up — counts as your entry.

🔔 Final Prize Draw happens on December 15 EST/December 16 AEST.

Show up. Engage now. Lead yourself.
Your next breakthrough may be one comment away.

Let’s rise,🌿✨
David

09/12/2025

You weren’t meant to navigate your next chapter alone.
Join Rise & Realign for Women — a private Facebook community filled with empowering content, upcoming events, and the kind of support that helps you breathe deeper and dream bigger.
Come be surrounded by women designing life on purpose.

Join us now! 👉 https://www.facebook.com/groups/634768479451316

Hustle feels like urgency, saying yes when you mean no, and measuring your worth by how exhausted you are.Aligned Flow i...
08/12/2025

Hustle feels like urgency, saying yes when you mean no, and measuring your worth by how exhausted you are.

Aligned Flow is moving with intention — creating from clarity, protecting your energy, and building a life that expands you, not drains you.

Are you hustling… or ready to choose alignment?

✨ Comment DESIGN if you're choosing the aligned path.

This Week's Focus: Breaking Free from Default ModeYou don't need more information. You need aligned action.Living by des...
05/12/2025

This Week's Focus: Breaking Free from Default Mode

You don't need more information. You need aligned action.
Living by design is less about doing more and more about doing what *voatters*

Start where you are. Take one step. Keep going.

Surviving feels like getting through the day on autopilot — overstimulated, under-fulfilled, numbing instead of nourishi...
05/12/2025

Surviving feels like getting through the day on autopilot — overstimulated, under-fulfilled, numbing instead of nourishing.
Thriving is choosing purpose, spaciousness, and a life that expands you.

Are you surviving… or finally ready to start thriving?

✨ Comment DESIGN if you're ready to transform your life.

Default looks like reacting, repeating old habits, and feeling drained.Design feels intentional, aligned, grounded, and ...
05/12/2025

Default looks like reacting, repeating old habits, and feeling drained.
Design feels intentional, aligned, grounded, and empowered.
Your life shifts the moment YOU choose.

Are you living by default… or living by design?

Comment “DESIGN” and I’ll send you the next step to start creating your life on purpose.

04/12/2025

🌿 Feeling overwhelmed? It’s not a sign to do more — it’s your nervous system asking you to ground.

My daily reset ritual is simple: ✨ breathe, ✨ reconnect to your body, ✨ choose the 3 things that truly need your energy today.
A few mindful minutes can shift everything.

Want my full Reset Ritual PDF? 💛

👇 Comment your favorite way to reset — nature, water, or music? 🎶🌊🌱

Address

U 1 67 HILARY Street
Morayfield, QLD
4506

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

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Our Story

I am a relationship and personal transformative coach. My mission is to help couples and individuals to unlock their full potential in their relationship and lives.

I have been with my wife for 18 years, and throughout that time we have had many challenges, including three separations, our marriage continues because we are both prepared to make changes within ourselves and how we work with each other. Ironically, I thought our relationship was the best it had ever been following our separation in 2013. But we had failed to see it had gone into autopilot. Yes, even as a therapist and coach, this can still happen. This year in May, my wife said she wanted to leave me. She wasn’t in love with me anymore because she had lost the spark in the relationship. However, she still loves me as a friend. It left me very confused at the time.

I had two choices. I could see this as a bad thing, become depressed and make the situation worse or; I could choose between seeing this as a good thing and look at the relationship differently. After the first week of trying to understand how this has happened, I put everything that I learnt being a transformative coach, into my relationship with my wife. By showing up differently and taking 100% responsibility in my part of the marriage only, the only part I have control in, it helped me understand my wife and our relationship on a whole new level. It only took four weeks for our relationship to reconnect and to become stronger. We both now are200% committed to our relationship (100% from me and 100% from my wife) all because we are showing up differently and we know the importance of putting the relationship/marriage first.

My work over the last ten years has been in learning to understand personal development, leadership, psychology, human behaviour, and how the mind works. I have spent five years as a therapist and have gone back to coaching using my unique approach.