Is your child tired, wired, or overwhelmed after school?
Our Kids Yoga classes help children slow down, move their bodies, and learn simple tools to relax and build confidence.
Perfect for ages 5 to 12 years old.
šæ Fun yoga poses
šæ Mindfulness games
šæ Relaxation time
A calm and happy way to finish the school day.
š Limited spots available
To book see below
08/03/2026
Today's classes are cancelled. Sorry for any inconvenience and we will see you next week.
07/03/2026
⨠New! Tween Yoga Online Course āØ
Help your tween feel calm, confident and strong.
This fun and supportive course teaches simple yoga, breathing and mindfulness tools to help tweens manage big emotions and build resilience.
Perfect for ages 8ā12.
šæ Move
š§ Relax
šŖ Build confidence
š Learn more here: tranquil-kids-yoga.circle.so/c/tweens/?
06/03/2026
New video on youtube. Fly into bird yoga for kids. Perfect for Early Learning centres, kindys or at home.
Follow along with fun one. https://youtu.be/LUtYdZINKB4
Welcome to Bird Yoga for Kids š¦In this fun mini yoga adventure, children can move, stretch and imagine becoming different birds!This short kids yoga video s...
02/03/2026
Does your child have anxiety, doesn't like sport, but needs to move, struggles in school.
Kids yoga after school class today. Help your child blossom with confidence through yoga, movement, games, mindful activities.
Todays class at 3.45pm
Location: UUpper Caboolture Farmers Assembly Hall at 704 Caboolture road.
Bring your child today.
Bookings in comments. Or feel free to pop in, please arrive at least 5 to 10min early.
28/02/2026
Free yoga today for kids age 5 to 12. Through moreton Bay healthy living. 10am at Burpengary community hall (next to the library.)
23/02/2026
Edit - Todays classes are cancelled due to road works.
Apologies for the inconvenience.
Kids yoga today at 3.45pm at Upper Caboolture Farmers Assembly Hall
No experience required. Followed by Zumba for all and kids zumba.
book now through
Kids yoga and mindfulness programs to inspire and empower children with the tools to breathe, move and connect, for calm, confident and positive kids
14/02/2026
Happy Valentines day - Check out the newest blog with some lovely breathing activities, and yoga poses for your child.
Valentineās Day isn't just about chocolates and cards - itās the perfect time for kids to celebrate kindness, connection, friendship and self-love. Kids yoga valentines theme is a beautiful way to get those heart-opening vibes flowing. In our Kids Yoga classes this Valentineās season, we focus...
12/02/2026
Free kids yoga this coming Sunday 15/2 @ Burpengary Community Hall.
Free trial kids yoga Monday 16/2 3.45pm @ Caboolture Memorial Hall. Next week only
Valentines themed class coming up - All about loving ourselves, looking after ourselves and others. Yoga poses to open our heart and breathing activities.
09/02/2026
Kids yoga and Zumba classes. Starting next Monday.
Zumba classes at 5.15 are perfect for beginners, adults, or kids 10+
Free kids yoga thanks to City of Moreton Bay.
02/02/2026
For all my families with children who want calm, confident and emotionally resilient kids in 2026.
Youāre probably saying:
1. āI would like my child to behave betterā
2. āI would like them to just calm down and listenā
3. āI would like them to have less screen timeā
But will that work long term?
Not without giving children the tools to understand their feelings and bodies.
Instead, consider:
1. Teaching your child simple yoga poses and breathing tools so they can calm their body when big emotions show up.
2. Practising mindfulness through play and movement, helping your child build confidence, focus and kindness ā from the inside out.
This and much more will be taught in fun age appriopate classes in person, in schools, Early learning centre, or afterschool/weekend classes. Or follow us on youtube and in our online community space.
To check out in persona classes or to book visit the website or post a meme below. Link below.
31/01/2026
Kids yoga ages 5 to 12 today at 10am. At burpengary Community hall we are in the supper room. Limited parking so please arrive 5 to 10 mins early. There is plenty of parking on the other side of the hall.
Be the first to know and let us send you an email when Tranquil Kids Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Childrenās Yoga and Mindfulness - Yoga poses weaved through exciting stories/themes, Games and songs, and breathing techniques.
Servicing Brisbane Northside. Mobile Kids Yoga and Mindfulness for Schools, kindergartens, Daycare Centres, as well as Community Centres - after school, libraries, gyms and other locations.
Watching my 2 daughters love cosmic kids inspired me to bring yoga to other children. Lessons will be engaging going on a fun adventure. Yoga is weaved through stories, as well as games, songs and activities for mindfulness.
Kids Yoga is a fun activity to strengthen both the body and mind, improve focus and concentration.
Yoga for kids has many benefits, including falling under the Early Years Learning Framework and the National Quality Framework. Studies have shown just to name a few
Physical, social and emotional
Childrenās interest and ideas
Increase self confidence ā and self awareness as well as taking responsibility for their health and wellbeing
Improves strength and flexiblility
Improves Co-ordination
Yoga, stories and games encourage mindfulness
Its not competitive or judgmental
I am a Certified Kids yoga teacher. I have public liability insurance and a blue card.