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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm

Northside Allied Health

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Morayfield, QLD
Northside Allied Health

BULK BILLED Allied Health center with the BEST Exercise Physiologists on the Northside!

04/02/2026

Meet our New Dietitian!!

We’re excited to welcome Jakarta, our newest Accredited Practising Dietitian, to the Northside Allied Health team. She will be working alongside Tionie to give you even more access to their tips and tricks.

Jakarta is passionate about helping people live their best lives through food. With First Class Honours in research, she brings a strong evidence-based approach, cutting through nutrition misinformation to deliver practical, sustainable nutrition plans tailored to the individual.

Jakarta’s Areas of Interest Include:
💙 Paediatric nutrition care
💙 Chronic disease management
💙 Oncology nutrition support
💙 Sports nutrition (including REDs, body composition & performance optimisation)
💙 Women’s health (PCOS, endometriosis, fertility & pregnancy support)
💙 IBS and gut health
💙 Nutrition support for healthy ageing

With an empathetic and holistic approach, Jakarta focuses on empowering clients with the knowledge, confidence, and skills needed to achieve long-term, sustainable health outcomes.

03/02/2026

Staying steady isn’t just about balance it’s about confidence, strength, and independence.

Falls are one of the biggest risks as we age, but the good news is that they are highly preventable. With the right exercise program, you can stay strong, steady, and moving safely through life.

Our newest blog breaks down how exercise reduces falls, builds confidence, and improves quality of life plus how our Exercise Physiologists tailor programs to your needs.

🔗 Read the full article:
https://www.northsidealliedhealth.com.au/post/how-exercise-prevents-falls-and-builds-confidence

28/01/2026

☕️ Coffee & Catch Up + Education Session

Join us on February 12th for our next Coffee & Catch Up!
🕘 9:00am - Coffee & chats
🕘 9:30 - 10:00am - Education session

This month we’re welcoming Paula Sieler from Precision Audiology, who will be sharing valuable insights into hearing aid options, how to access them through DVA, and offering one-on-one chats afterwards to discuss individual needs.

We’d love to see you there!

27/01/2026

January doesn’t need to mean extreme diets or strict rules! These approaches are hard to maintain and often lead to burnout.

When managing long-term health conditions, consistency matters more than perfection. Focusing on small, realistic habits like drinking water before meals, adding vegetables, or getting outside for a walk can make a meaningful difference over time.

Build consistency first and results will follow.

26/01/2026

Our Walking Group has launched and it’s been a great start! With such a beautiful local area to walk through, it’s the perfect way to stay active and social.

We meet weekly at 8am, starting from the Dickson Rd gym.

Everyone's welcome!

22/01/2026

After completing treatment for colon cancer, Ian made a commitment to prioritise his health through structured, evidence-based exercise. He’s been working consistently with Maddy at our Sandgate clinic, showing up week after week to rebuild his strength, fitness, and confidence and the results speak for themselves.

What makes Ian’s story even more powerful is that he was also a participant in a major international research study published in The New England Journal of Medicine. The study found that people who completed a structured exercise program after chemotherapy for colon cancer had significantly better disease-free survival and overall survival compared to those who received health education alone.

In other words, the work Ian is continuing to do now is backed by the highest level of medical evidence. His journey is a powerful reminder that exercise is medicine especially when it’s individualised, supervised, and designed to support long-term health after cancer.

We’re incredibly proud of your dedication, Ian, and grateful to be part of your journey.🙌💙

21/01/2026

What a fantastic Thursday we had at Northside Allied Health last week!🙌🏻

Our morning kicked off at 8am with a lovely 50-minute walk from the Dickson Road gym. Elle and I (Ben from Social Work) were joined by some wonderful people, and despite the humidity, the overcast skies kept us comfortable along the way.

The fun continued with our coffee catch-up, where we were thrilled to welcome Jodi Doe from Velan Health! Jodi shared some brilliant tips on simple things we can all do around the house to reduce injury risk and maintain our independence for longer. She also explained how Velan Health supports DVA card holders with both long-term services and short-term care following injuries or hospital stays.

It was such a valuable conversation, many people discovered resources they didn’t even know were available to them, and there was plenty of sharing and learning amongst the group.

A huge thank you to everyone who came along, and a special shout-out to Kai Eliason for bringing his coffee machine and playing barista for us! Your efforts made the morning even more special, Kai. ☕

Looking forward to seeing you all again soon!

13/01/2026

☕ Coffee Catch-Up & Education
Thursday, January 15th | 9:00 AM – 10:30 AM

Join us for our monthly social morning tea and a guest presentation focused on healthy living and independence.

EVENT DETAILS
📍WHERE: Northside Allied Health Gym
⏰ 9:00 AM: Coffee & Nibbles (Social Hour)
⏰ 9:30 AM: Guest Speaker: Jodi Doe (Velan Health)

EDUCATION TOPIC: "Independence at Home"

Learn practical tips and resources for staying safe and confident, including:
💙 Safety: Falls prevention and home awareness.
💙Health: Tips for medication and general wellness.
💙 Support: Accessing DVA services and local resources.

ALL ARE WELCOME!
Stay after the talk for an informal Q&A and a chat.

Questions? Contact Ben Snare (Social Worker) at 0490 032 078.

31/12/2025

Happy New Year from the Northside Allied Health Team! 🎆

Welcome to 2026! 🌟
A brand new year means new opportunities to move, grow, and feel your best and we’re here to help you every step of the way.

Whether your goals this year are to improve your strength, rebuild your confidence, stay active as you age, or simply feel healthier day to day, our team of Exercise Physiologists, Physiotherapists, Dietitians, Social Workers, and Podiatrists are ready to support you.

💚 Here’s to a year filled with movement, progress, and wellbeing.

Thank you for trusting us with your health journey, we can’t wait to see what 2026 brings!

29/12/2025

More Hydrotherapy Spots Now Available!

Great news, we’ve opened up additional hydrotherapy sessions at Northside Allied Health with Elle:
🕛 Mondays from 12:00pm
🕙 Fridays from 10:00am

Hydrotherapy is a fantastic option for managing pain, improving mobility, building strength, and exercising with confidence especially if land-based exercise feels challenging.

✨ Coming in the New Year ✨
We’re also excited to launch Hydro Connect, a relaxed, supportive small-group hydrotherapy session led by Ben and Elle.

Think guided movement, gentle exercise, and connection in the water perfect for building confidence and consistency.

📩 Interested?

To secure a spot or register your interest, please email:
admin@northsidealliedhealth.com.au

24/12/2025

Merry Christmas from the Northside Allied Health Team! 🎄

As the year comes to a close, we want to take a moment to thank all of our incredible clients, partners, and community members for your ongoing support throughout 2025. 💚

It’s been a wonderful year helping you move better, feel stronger, and live healthier lives. We’re so proud to be part of your journey, whether that’s through exercise physiology, physiotherapy, dietetics, social work, or podiatry.

Wishing you and your loved ones a safe, joyful, and healthy festive season. Thank you for making 2025 such a meaningful year, we can’t wait to see you in the New Year!

❤️ The Northside Allied Health Team

16/12/2025

Weight loss isn’t just about what the scale says, it’s about body fat, waist size, strength, and keeping your metabolism working. Research tells us that increasing aerobic activity and including resistance work (especially during diet periods) leads to better overall results.

Want help designing a plan that targets fat loss and preserves strength?

We’ve got you!

Address

8/30-36 Dickson Road
Morayfield, QLD
4506

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm

Website

http://northsidealliedhealth.com.au/

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