Platts Bowen Therapy / Morayfield Bowen Therapy

Platts Bowen Therapy / Morayfield Bowen Therapy Bowen Therapy is a Gentle, Fast, Effective Treatment that is done over light clothing. Sometimes after 1or 2 treatments you start to feel a difference.

My page content is what I find interesting and in no way suggestions. The posts on this page are my likes and what I find interesting. They are in no way suggestions or recommendations. Most posts are shared information that can be found on Facebook or the Internet, not my opinions, just interesting reading that others may find interesting also. As with any internet post there maybe just a little truth to the claims they are making.

💜Good morning, have a fabulous Friday 😁☺️🙂
19/03/2026

💜Good morning, have a fabulous Friday 😁☺️🙂

🤣😂
19/03/2026

🤣😂

19/03/2026
19/03/2026

Hormone Health Awareness

Maintain hormonal balance through lifestyle habits.
1. Prioritize Sleep
Hormones regulating stress and metabolism rely on good sleep.
2. Eat Balanced Meals
Include protein, healthy fats, and fiber.
3. Manage Stress
Chronic stress disrupts hormonal balance.
4. Exercise Regularly
Physical activity supports hormone regulation.
5. Maintain Healthy Body Weight
Excess body fat can influence hormone levels.
6. Limit Sugar Intake
High sugar consumption may affect insulin balance.
7. Stay Hydrated
Proper hydration supports metabolic processes.
8. Reduce Exposure to Endocrine Disruptors
Limit plastics and chemicals that interfere with hormones.
9. Support Gut Health
The gut microbiome influences hormone metabolism.
10. Track Hormonal Changes
Monitoring cycles or symptoms helps detect imbalances.
11. Consume Omega-3 Fats
Found in fish, walnuts, and seeds, they support hormone health.
12. Seek Medical Advice When Needed
Consult professionals for persistent symptoms.

💜Good morning, enjoy your day 😄🙃☺️
18/03/2026

💜Good morning, enjoy your day 😄🙃☺️

18/03/2026

Don’t underestimate the power of castor oil!

18/03/2026

Sometimes it starts with a sore back after too many hours at a desk.

Sometimes it’s the physical strain of sport, work, or daily life.

Sometimes it’s simply the impact of stress.

Whatever the reason, Bowen Therapy offers a gentle, whole-body approach that many people find worth exploring.

💜Good morning, have a wonderful Wednesday 😊😀😁
17/03/2026

💜Good morning, have a wonderful Wednesday 😊😀😁

Address

19 Jayleigh Court
Morayfield, QLD
4506

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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