The McLeod Method

The McLeod Method Affordable, Flexible, Private & Mobile, health, wellbeing & Nutrition Services. Located Nth Brissy area, available for all types, sizes and ages! Hi!

My Name is AJ. Thanks for visiting my page! Now you've made the step to investigate your options further, let me make it easy for you! A Bit about me:

I have been a sporty kind of person since I was a little girl. It wasn't until late 2015 though, that I realized I wanted to share my fitness and health knowledge with others & help change lives. So I got my self a good ol' fashioned qualification so I could reach out, and safely and I'll admit, somewhat more informed, to give those folks out there who struggle on a daily basis, the means to obtain their goals. And guess what folks? I really love it! So I am here to help. Please don't hesitate to ask any questions you may have. I am also versed in nutrition lingo! If you have trouble losing weight, putting it on, building or just digestive/ arthritis, etc problems, come and see me and I will develop a plan tailored to YOU and your body. I am passionate about getting in shape and taking care of the home we take with us everywhere: our bodies. I can come to you or vice versa. In the gym, at home or in the fresh air; I'll be as flexible as you need in order to help you reach your goals! Pricing:

Prices do vary depending on what you're looking for. To offer a vague idea however, PT Courses start at $39. Discounts are applied when you sign up for a month/term. An initial consultation will need to take place before any physical activity commences. Nutrition appointments start at $22 + $25 for a plan. (Which is still cheaper than seeing a Nutritionist in a DR. clinic)

Locations:

I have a fully functional studio set up in Queanbeyan, however as I cater for all of the ACT as well, I am equipped to come out to you too. Attire:

Comfy and flexible clothes are definitely recommended. Please try to avoid wearing clothing such as jeans/ work pants, etc. If you would like to do a group session (more than one person) off site, you may be required to bring a yoga mat. Please always bring a towel and water with you. Running shoes are best for your feet. Ladies: Sports bras are always a good idea! Ladies and Gentlemen: Just a friendly reminder that taking comfortable underwear into account might prevent and potential future regrets!! If you have any further information requirements or would simply like to go ahead and book: text, PM, call or email me and I will get back to you ASAP! Looking forward to hearing from each and every one of you! Kindest regards,
AJ

EXCITING NEWS! I have space for just 5 New Nutrition clients!! Positions close 31st Oct! Send me a message or comment be...
26/10/2025

EXCITING NEWS!

I have space for just 5 New Nutrition clients!! Positions close 31st Oct!
Send me a message or comment below if you're keen!!

I cannot wait to hear from you!!
😍

Summer, come back!!              #1950
05/07/2025

Summer, come back!!
#1950

Just a '50's girl living in a modern world.                        #1950
16/06/2025

Just a '50's girl living in a modern world.
#1950

Work Xmas Lunch πŸŽ„
19/12/2024

Work Xmas Lunch πŸŽ„

Latest ✨️pretty✨️ from the ever fabulous
22/11/2024

Latest ✨️pretty✨️ from the ever fabulous

From Cup πŸ† Day πŸ‡πŸ‡     #2024
08/11/2024

From Cup πŸ† Day πŸ‡πŸ‡
#2024

Seeing  for the first time last night after wanting to see them for 10 years was pretty darn cool! ❀️‍πŸ”₯                 ...
18/09/2024

Seeing for the first time last night after wanting to see them for 10 years was pretty darn cool! ❀️‍πŸ”₯

New  skirt πŸ‘— So pretty! 😍Got lots of compliments πŸ₯°
10/08/2024

New skirt πŸ‘—

So pretty! 😍
Got lots of compliments πŸ₯°

LBD days at work Thanks to
09/07/2024

LBD days at work
Thanks to

I drew a Jelly πŸͺΌ πŸ‘€.
28/06/2024

I drew a Jelly πŸͺΌ
πŸ‘€.

 Obsessed 🌟
27/05/2024

Obsessed 🌟

Address

Morayfield, QLD
4506

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