Bay Freedom Physio & Pilates

05/12/2025

Stiff joints stress fractures & holiday fest's ! 🎄 - https://mailchi.mp/bayfreedomphysio/stiff-joints-stress-fractures-holiday-fests-mainstreetmordialloc-14186542

13/10/2025

3 keys to successful Summer shape🏃‍♀️ - https://mailchi.mp/bayfreedomphysio/3-keys-to-successful-summer-shape-14185121 - FREE* 3Pack intro Exercise/Pilates sessions to shape up for 2025/6 Congrats, Aussie World-Champ patient of the month !🏆

07/10/2025

3 keys to successful Summer shape- FREE* 3Pack intro Exercise/Pilates sessions to shape up for 2025/6 Summer https://mailchi.mp/bayfreedomphysio/3-keys-to-successful-summer-shape Go Girl, !

16/09/2025

For residents of Mordialloc and neighbouring communities, the railway underpass crossing near the train stabling offers more than a mere path. It's our connection to schools, local businesses, the beach, the forthcoming swimming pool and our beloved creek. It's our way of escaping the traffic, allowing us to take our children to school, walk our dogs, fish and cycle through in peace. It is more than just a stretch of pavement - it's our vital community link.
Now, the Level Crossing Removal Project (LXRP) poses a threat to our way of life, by permanently closing this treasured pathway with little to no warning or communication. Although replacement ideas have been hinted upon, there is no firm commitment from our authorities.
Indeed, the LXRP, State and local government's responsibility should go beyond making movements smoother for commuters. They should also ensure that provisions are in place to sustain our community’s harmony. A lack of direct action implies that the wellbeing of us, the residents, is being sidelined.
We urge our government authorities (LXRP, Kingston Council and Victoria State Government) to either save the existing path or replace the path they are removing. Let this serve not merely as a replacement, but a statement of assured commitment to the welfare of communities such as ours. Such commitment will showcase the government's understanding of the importance of preserving community connectivity, and respect for our quality of life.
You can aid this cause. Add your voice to ours. Together, let us urge our authorities to replace our vital connection. Sign our petition today. And please share.

Can you spare a minute to help this campaign?

15/09/2025

BayFreedom.Physio aids Dad's 'battle' to raise >$2250 for Very Special Kids, providing holistic palliative care for children and young people with life-limiting conditions, and tailored support for their families. Mate vs mate for (>$7K), (>$7K) and . https://mailchi.mp/bayfreedomphysio/bayfreedomphysio-aids-dads-battle-for-very-special-kids-14184422

10/09/2025

BayFreedom.Physio aids Dad's 'battle' to raise >$2250 for Very Special Kids, providing holistic palliative care for children and young people with life-limiting conditions, and tailored support for their families. Mate vs mate for (>$7K), (>$7K) and . https://mailchi.mp/bayfreedomphysio/bayfreedomphysio-aids-dads-battle-for-very-special-kids

31/07/2025

BayFreedom.Physio aids Dads' 'Battle' for the 16th year! https://mailchi.mp/bayfreedomphysio/bayfreedomphysio-aids-dads-battle-for-the-16th-year

02/05/2025

Posturing for the win; 2-min Workout & Mother of All Markets! - https://mailchi.mp/bayfreedomphysio/posture-straight-facts-2-min-workout-mother-of-all-markets-14181343 We’re celebrating mums in a major way this year—with more stalls than we’ve ever had at a market! That means more gifts, more goodies, and more fun for the whole family at our Mother of a Market & Hunt, happening Saturday 3 May, 11am–2pm.
🧭 FREE Hunt for kids with the chance to win $300 prizes

28/04/2025

Posture: Straight facts; 2-min Workout & Mother of All Markets! Damn straight facts on Posture and where to be on Sat May 3rd (it isn't just at polling booths) https://mailchi.mp/bayfreedomphysio/posture-straight-facts-2-min-workout-mother-of-all-markets

31/03/2025

There's still time to win $100, as part of the Mordialloc LXRP 'Open for Business' giveaway!
How it works:
* Spend $10 or more in a Mordy Main Street Precinct business
* Fill in an entry form at the counter
* Three winners will be drawn at random each week to receive a $100 voucher - redeemable in the local area
Sound easy? It is! So get into Mordy Main Street Precinct and spend now :-)
Optimising physio sessions, LCL tears; Spend and WIN! - https://mailchi.mp/bayfreedomphysio/optimising-physio-sessions-lcl-tears-spend-and-win-14180549

28/03/2025

Optimising physio sessions, LCL tears; Spend and WIN! - https://mailchi.mp/bayfreedomphysio/optimising-physio-sessions-lcl-tears-spend-and-win