Beachside Exercise Physiology

Beachside Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beachside Exercise Physiology, Medical and health, 4/270 Lower Dandenong Road, Mordialloc.

Did you know we offer exercise physiology group classes?Small groups working together to achieve big results. Come in fo...
01/07/2025

Did you know we offer exercise physiology group classes?

Small groups working together to achieve big results. Come in for a focus on improving your health, maintaining independence or reducing the pain of that old ni**le or injury.

For more information, reach out today!

Did you know that exercise can improve your blood pressure? Exercise can reduce dizziness, fatigue and improve your bala...
29/12/2024

Did you know that exercise can improve your blood pressure? Exercise can reduce dizziness, fatigue and improve your balance.

Click the link in the bio to improve your health today.

The first step to helping you improve any injury or condition is to test.After we get to know you, we will test what is ...
02/12/2024

The first step to helping you improve any injury or condition is to test.
After we get to know you, we will test what is weak, strong, high and low to determine the best course of exercise treatment.

Exercise is medicine.

See an Accredited Exercise Physiologist today.

Do you know someone who is having regular falls or issues with their balance?Book your balance assessment today. We will...
09/11/2024

Do you know someone who is having regular falls or issues with their balance?

Book your balance assessment today. We will work out why you are struggling with balance, create a plan and progressively build up your exercise regime.

Not everyone starts with a single leg stance, but everyone starts somewhere.

What sets us apart? We don’t guess.We start with an in-depth testing period to understand your injury or illness. From t...
04/11/2024

What sets us apart? We don’t guess.

We start with an in-depth testing period to understand your injury or illness. From there, we create a customized treatment plan and retest regularly to track your progress—eliminating any guesswork.

Did you know?That if you are diagnosed with Type 2 Diabetes, you qualify for a free initial assessment and 8 group exerc...
01/11/2024

Did you know?

That if you are diagnosed with Type 2 Diabetes, you qualify for a free initial assessment and 8 group exercise sessions at Beachside Exercise Physiology

Message us for help in accessing this scheme!

Recovery is an important part of any athletic performance.Part of recovery is working on your weaknesses.Do you know wha...
24/10/2024

Recovery is an important part of any athletic performance.
Part of recovery is working on your weaknesses.

Do you know what your weaknesses are? Have you had them assessed? Reach out to discuss a targeted muscle assessment to determine what is letting you down.

Exercise physiology leads to faster return to work outcomes. Reach out for help with your workplace injury. ...
11/10/2024

Exercise physiology leads to faster return to work outcomes. Reach out for help with your workplace injury.

The incredible facilities at Beachside Exercise Physiology and
02/10/2024

The incredible facilities at Beachside Exercise Physiology and

What is an exercise physiologist?
11/09/2024

What is an exercise physiologist?

Want to learn more about exercise physiology?
11/09/2024

Want to learn more about exercise physiology?

Grip strength is an important factor in assessing any upper body injuries. With strong and mobile shoulders, elbows and ...
08/08/2024

Grip strength is an important factor in assessing any upper body injuries.
With strong and mobile shoulders, elbows and wrists we generally see higher grip strength numbers on the dynamometer.

Do you know how strong your grip is?

Address

4/270 Lower Dandenong Road
Mordialloc, VIC
3195

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 4pm

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