Morningside Remedial Therapy

Morningside Remedial Therapy Treat myofascial dysfunction and tension in the body with 'Finch" by resetting the 'on/off' switch, and reduce your chronic pain in joints and muscles.

Chronic pain is a condition that has usually been present for some time and won’t go away by itself. In some instances, the pain may come and go, but generally it never leaves permanently. Finch Therapy is a relatively new but highly effective therapy that aims to reduce and manage chronic pain and enhance sporting performance. Finch Therapy is safe and suitable for all age groups as it is non-invasive and extremely gentle. Stiffness of the joints and painful, dysfunctional muscles can be treated with specially designed, gentle, muscle activation techniques (MATs). When done over time, these restore optimal functionality to muscles, tendons, ligaments and joints and can treat one-off problems or provide invaluable ongoing maintenance.

Well, this is a sight I never thought I'd be sharing with you! 🦶Surgery is done, and if all goes to plan today, I'll be ...
20/03/2026

Well, this is a sight I never thought I'd be sharing with you! 🦶
Surgery is done, and if all goes to plan today, I'll be heading home from hospital and starting the next chapter — recovery.
I won't pretend it's been the easiest few weeks. Deciding to have this surgery wasn't something I took lightly, especially knowing it meant closing the clinic doors for a while. But sometimes the person who spends their days helping others manage pain has to stop and take care of themselves first. (Turns out, I'm not immune to needing a little healing of my own. 😅)
Morningside Remedial Therapy isn't going anywhere. The doors are temporarily closed while I recover, and I'll be sharing updates along the way — including what this experience is teaching me from the other side of the treatment table.
For someone who works every day with people navigating pain and recovery, living it firsthand is a humbling reminder of just how much the body asks of us, and how much it's capable of when we give it the right support.
Thank you for your patience, your kind messages, and your support. It genuinely means so much.
I'll keep you posted. 🙏

Wondering what actually happens in a Finch Therapy session? Here's what you can expect:👕 Wear loose, comfortable clothin...
16/03/2026

Wondering what actually happens in a Finch Therapy session?

Here's what you can expect:
👕 Wear loose, comfortable clothing — you'll be moving around during the assessment
🔍 We start with a thorough whole-body assessment — looking at your posture, joint mobility, and how your muscles are functioning
💡 I identify which muscles aren't firing correctly and use gentle, low-load muscle activations to switch them back on
🏠 You'll leave with 1–3 simple home exercises to help retrain your body between sessions — this is a big part of why results last
Most clients notice positive changes immediately. The majority need just 1–6 sessions in total — because we're treating the cause, not just the symptom.
No needles. No manipulation. No medication. Just your body, working the way it's meant to. 💙

Have you ever wondered where Finch Therapy actually came from?It was developed by Kym Finch — a Brisbane remedial massag...
13/03/2026

Have you ever wondered where Finch Therapy actually came from?
It was developed by Kym Finch — a Brisbane remedial massage therapist who spent 10 years of her life in debilitating pain with no lasting solution. Despite spending thousands of dollars on treatment, the relief was always short-term. Scans showed nothing. And yet the pain was very real.
Through education and relentless trial and error, Kym solved her own painful condition — and then dedicated the next two decades to developing and refining this methodology before passing it on to other health professionals.
Kym is now retired, but her work lives on through the practitioners she trained — including me, as a Foundation Member of Finch Therapy here at Morningside Remedial Therapy.
It's a methodology born from real, lived experience. And that's a big part of why I believe in it so deeply. 💙

Most people come to me because they're in pain. But Finch Therapy isn't just for people who are hurting.It's also incred...
12/03/2026

Most people come to me because they're in pain. But Finch Therapy isn't just for people who are hurting.
It's also incredibly effective for:
🏃 Enhancing athletic performance
🏋️ Preventing injury before it happens
🧍 Improving posture and alignment
😴 Better sleep as a result of reduced tension
⚡ Improved energy levels
When your body is properly aligned and all your muscles are firing correctly, everything works better. You move more efficiently, you recover faster, and you feel better in your day-to-day life.
If you're an athlete, a weekend warrior, or simply someone who wants to move better and feel stronger — Finch Therapy is absolutely worth exploring.

Have you ever heard of fascia? It's one of the most important — and most overlooked — parts of the human body.Fascia is ...
11/03/2026

Have you ever heard of fascia? It's one of the most important — and most overlooked — parts of the human body.
Fascia is the connective tissue that runs throughout your entire body, joining your muscles, bones, nerves and organs together. Think of it like a full-body web of tissue that connects everything to everything else.
When tension builds up in one part of this web, it can pull on other areas — creating pain in places that seem completely unrelated to the original problem.
This is why someone with hip pain might develop knee pain. Or why a shoulder issue can trigger headaches. The body is one connected system, not a collection of separate parts.
Finch Therapy takes this whole-body connection seriously. My assessments look at the entire chain of tension — not just the spot that hurts.

Here's something a lot of people don't realise: you don't need a formal diagnosis to see a Finch Therapist.So many peopl...
10/03/2026

Here's something a lot of people don't realise: you don't need a formal diagnosis to see a Finch Therapist.
So many people put off seeking help because they haven't been given a "label" for their pain. They feel like they can't justify seeking treatment without a diagnosis to back it up.
But pain is pain. And your body deserves attention regardless of what it is or isn't called.
One of the things I love most about Finch Therapy is that it works by assessing the whole body and finding what's actually not functioning correctly — rather than waiting for a diagnosis to point the way.
Whether you have a named condition or simply pain that keeps moving around and won't go away, I can help. 💙

Your muscles have an on/off switch — and chronic pain is often a sign that some of them have switched off.When muscles s...
09/03/2026

Your muscles have an on/off switch — and chronic pain is often a sign that some of them have switched off.
When muscles stop functioning correctly, other muscles overcompensate, joints come under strain, and pain starts to show up — sometimes far from where the actual problem is.
Using Finch Therapy, I identify those underperforming muscles and reactivate them using low-load muscle contractions and targeted movement patterns. It's gentle, completely natural, and doesn't involve any manipulation of the spine.
My aim is to restore balance to your whole body, improve your posture, and get you back to living without pain in the background of every single day.

Here's something that might change how you think about your chronic pain:Where your pain presents is very rarely where y...
07/03/2026

Here's something that might change how you think about your chronic pain:
Where your pain presents is very rarely where your pain starts.
Think of it like a leaky roof. Water appears at one spot on the ceiling — but the source of the leak starts somewhere else entirely.
Finch Therapy works on exactly this principle. Rather than just treating where it hurts, I assess your whole body — from your spine and pelvis to your ribs and major joints — to locate the true source of your pain.
A misaligned hip, for example, can create pain all the way up to your neck and shoulders, or down to your knees and feet. Treating just the sore shoulder without addressing the hip? That's only ever going to be a short-term fix.
Have you ever had this experience — pain in one place that turned out to be caused by something elsewhere? I'd love to hear your story in the comments. 👇

Hi everyone, I have some important news. 💙I'll be closing the clinic from 18th March for around three months to have foo...
07/03/2026

Hi everyone, I have some important news. 💙
I'll be closing the clinic from 18th March for around three months to have foot surgery. I'm sorry for any inconvenience, particularly for those of you managing ongoing pain.
If you need to see me before I close, please get in touch before 18th March and I'll do my best to fit you in.
I'll be back in touch when I'm ready to reopen. Thanks for your understanding. 🙏

🔦 Condition Spotlight: Back Pain & SciaticaBack pain is one of the most common — and most misunderstood — complaints we ...
02/03/2026

🔦 Condition Spotlight: Back Pain & Sciatica
Back pain is one of the most common — and most misunderstood — complaints we see. And if you're dealing with sciatica on top of that, you'll know just how debilitating it can be.
Here's something important to understand: the spot where you feel the pain is rarely where the problem originates. Finch Therapy works by first assessing your full musculoskeletal system — your pelvis, spine mobility, leg length differences, and joint range of movement. Once we identify the primary source of dysfunction, we use gentle, targeted muscle activation to restore proper alignment.
No manipulation. No pain during treatment. No needles. Just a thorough, considered approach to finding lasting relief.

Still in pain even after physio, chiro, massage, and everything in between? You're not alone — and you're not out of opt...
27/02/2026

Still in pain even after physio, chiro, massage, and everything in between? You're not alone — and you're not out of options. 💙So many of our clients come to us feeling frustrated and defeated after years of trying to manage their chronic pain, only to find temporary relief at best. Sound familiar?Finch Therapy is different because rather than treating where you feel pain, it uses precise orthopaedic assessments to find why you're in pain — and then uses targeted, low-grade muscle activation techniques to correct the underlying imbalance.Many of our clients report improved sleep, better mobility, reduced pain, and more energy — often in just 1–6 sessions.

Still chasing short-term fixes for that “same old” pain? 😣At Morningside Remedial Therapy, we use Finch Therapy to help ...
25/02/2026

Still chasing short-term fixes for that “same old” pain? 😣
At Morningside Remedial Therapy, we use Finch Therapy to help you get to the root cause of chronic joint, nerve and muscle pain — not just the sore spot you feel today.

Our whole-body assessment looks at how your joints, spine, pelvis and ribs work together, then we guide you through simple, low-load muscle activations to reset movement patterns and support long-term change. 💙

If you’ve tried the usual options and you’re still not getting answers, let’s take a smarter look at what’s really driving it.

📍 8 Lord Street, Morningside QLD 4170
📞 Bookings: 0407 756 755
🌐 morningsideremedialtherapy.com.au

Address

8 Lord Street
Morningside, QLD
4170

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 10am - 7pm
Saturday 9am - 1pm

Telephone

+61407756755

Website

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Our Story

Morningside Remedial Therapy treats chronic pain with FINCH THERAPY, Remedial Massage and Rock Taping, helping you manage pain, prevent injury, while enhancing your physical performance.

In our clinic, we use gentle, non-invasive and effective muscle activation techniques. We will also give you 1-3 simple and quick self-management muscle activation techniques to do at home.

Once your body is in correct alignment, we can give you a deep massage to reinforce the changes made to the muscle length and tension. Pain in your bones, joints and muscles can be unbearable – your sleep is disturbed, you constantly feel tired, rundown and moody. As a result of this you are unable to participate in sport or enjoy your daily life.

Finch Therapy involves gentle, non-invasive and effective muscle activation techniques that treat chronic pain quickly. It gets you back to living your life and enhances athletic performance too.