creating mindfulness brisbane

creating mindfulness brisbane Workshops in creating the habit of mindfulness; building resilience & developing skills for everyday life.

Creating mindfulness helps us to be in the present moment, free from the past and not projecting fearful 'what ifs' into the future. It helps us to understand that it is the perception of self that effects how we see the world around us. Learning to go with the flow and relaxing in uncertainity, being able to trust ourselves and establishing healthy positive thinking habits.

Address

147 Richmond Road
Morningside, QLD
4170

Opening Hours

Monday 6pm - 7pm
7:30pm - 8:30pm
Tuesday 6pm - 7pm
7:30pm - 8:30pm
Thursday 10am - 11am

Telephone

+61 423 615 000

Website

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