What are the opening hours?

Monday 9am - 7pm Tuesday 1pm - 6pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 8am - 6pm Saturday 10am - 2pm

Southern Osteopathy

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Mornington, VIC
Southern Osteopathy

Dr Anna Pattison and Dr Tayla Rhodes welcome you to Southern Osteopathy. Osteopathic health care in the heart of Mornington.

08/07/2025

Try this every day and see how much better you feel 🤩

⭐️ Hydration - 2L per day
⭐️Movement - 10,000 steps
⭐️ Mobility - 20 minutes of stretching and/or foam rolling
⭐️ Sleep - 8 hours
⭐️ Nutrition - 80% of time time, each healthy

Start good habits you can sustain. Each day you’ll start to feel and move better and better 🙏

24/06/2025

Are you looking for a Saturday appointment?

Here are the next available Saturday appointments in Mornington with Anna ☺️🤩

Sometimes it’s difficult to make appointments during the week and they can book out quickly…
Thankfully, Anna loves her job enough to go the extra mile and work on a Saturday when it’s busy 🥳

Book online or call to make an appointment ☺️

☎️0422 639 369
🌏www.southern Osteopathy.com.au

16/06/2025

✨Magnesium✨

The supplement I recommend daily!!! Why?!?

- reduce muscle tension
- helps prevent muscle cramping
- improve sleep
- regulate nervous system
- support heart and bone health
- regulate blood sugar levels

What an amazing supplement!! BioCeuticals is gold standard in my opinion 🥰

If you’re taking medication, check with your GP that magnesium is safe for you ☺️

27/02/2025

⭐️ Are you suffer from pelvic or low back pain at night?!? It could be due to the position your hips are in when you sleep 🤯

A contoured pillow can help align your hips, taking the pressure off your pelvis and low back 🤩

I often recommend pillows at night for pelvic instability (especially during pregnancy), acute or chronic low back pain and glute tendon injuries.

Pillows available upon request. Please let us know in advance if you would like us to order you a pillow 🥰

24/01/2025

👋 See you on Tuesday 👋

The clinic will be closed over the long weekend, we will be open Tuesday 28th 🗓️

You can book your appointments online during this time ⬇️
🌏 www.southernosteopathy.com.au

Have a relaxing long weekend!! 🧘🧘‍♀️🧘‍♂️

23/01/2025

✨Women’s Pelvic Health Appointments available✨

⭐️Endometriosis
⭐️Coccyx pain
⭐️Pelvic pain
⭐️Pelvic organ prolapse
⭐️Urinary incontinence
⭐️Pelvic floor dysfunction
⭐️Pregnancy

Bel has completed additional studies into Women’s health at the Osteopathic Pelvic Health Institute to provide her with the tools to help guide and support you through your journey 🙋‍♀️

We have specific appointments available on our website ⬇️
🌏 www.southernosteopathy.com.au
☎️ 0422 639 369

11/12/2024

🚺Common Women’s pelvic health conditions Osteopaths can treat🚺

Did you know Osteopaths can treat ⬇️⬇️⬇️
- pelvic floor dysfunction
- urinary incontinence
- pelvic organ prolapse
- pelvic pain
- Coccyx pain
- Endometriosis
- constipation

At Southern Osteopathy we have a very talented Pelvic Health Osteopath, Bel. Find out how Bel can help you today 🤩🙌

🌏www.southernosteopathy.com.au
☎️ 0422 639 369

10/12/2024

🚺Signs & Symptoms of pelvic floor dysfunction🚺

Are you suffering from ⬇️⬇️⬇️
- pelvic and/or v***a pain
- Constipation
- Bladder leakage
- Coccyx pain
- Painful in*******se
- reoccurring or persistent low back pain
- Urgency and/or frequency urinary changes

If you said yes to one or more of the above, it could be your pelvic floor 🚺

Osteopath, Bel, has done extensive study into treatment and management of pelvic floor dysfunction. Book an appointment with Bel and find out how osteopathy can help with your symptoms ☺️

🌏 www.southernosteopathy.com.au
☎️ 0422 639 369

*******se

14/11/2024

🤩 NEW CHELSEA LOCATION 🤩

I have decided to relocate the Edithvale Clinic to Chelsea!! We are now located within 🥰

We are fortunate to be working alongside some incredible women, who share a passion for all things health and fitness 💪

Close to the post office, beach, supermarket and Chelsea train station 📍🚊🌊☀️ can’t wait to see you there!!!

13/11/2024

Bruce knows all about a comfy bed. But are you getting headaches from your pillow? 🤯🛏️ lets us not only treat your headaches, but help find a pillow that’s going to help prevent them from returning 🥳💕

A good pillow, mattress and pair of shoes are crucial and worth investing in 🥰 if you’re not in bed, you’re in your shoes 👟

If you wake up with headaches, give us a call today or book online ☺️

☎️ 0422 639 369
🌏 www.southernosteopathy.com.au

12/11/2024

Did you know Anna competed in Hyrox in June in the Womens Pro division and will be again in December for mixed doubles?!? 💪 It’s a fitness race that combines running and functional workout stations 🥵 Here is a Hyrox breakdown:

- 1km run
- 1km Ski erg
- 1km run
- 50m sled push @ 152kg
- 1km run
- 50m sled pull @ 103kg
- 1km run
- 80m broad jump into burpee
- 1km run
- 1km rower erg
- 1km run
- 200m farmers carry with 2 x 24kg kettle bell
- 1km run
- 100m lunges with 20kg sandbag
- 1km run
- 100 squat into a wall ball thrown @ 6kg ball

Preparation and recovery was crucial in allowing Anna to achieve her best. Keep an eye out for Anna’s tips and tricks for training at your best 💪🤩

30/07/2024

🥳 Welcome Belicia 🥳

It is with great joy and excitement that Southern Osteopathy has a new osteopath starting Monday 12th August 🤩

Belicia is an experienced, kind, passionate osteopath who is going to be a great addition to the team 👏🎉

Belicia will be available in Mornington:
- Tuesday 11am-7pm
- Wednesday 8am-2pm
- Friday 10am-6pm

🌏 www.southernosteopathy.com.au
☎️ 0422 639 369

Address

7/11 Railway Grove
Mornington, VIC
3931

Opening Hours

Monday	9am - 7pm
Tuesday	1pm - 6pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	8am - 6pm
Saturday	10am - 2pm

Telephone

+61422639369

Website

http://www.southernosteopathy.com.au/

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