Haven Counselling and Psychotherapy

28/04/2026

At Haven, we have therapists who specialise in attachment repair. This is a therapy modality that can transform your sense of self while helping to establish stronger and better-connected relationships.

Find out about the therapy we use for attachment repair by reading our latest blog about Integrative Attachment Therapy:

Attachment insecurity isn’t a life sentence; it’s a blueprint formed in childhood that can be rewritten. Developed by the late Dan Brown and Dr David Elliott, Integrative Attachment Therapy (IAT)—specifically their "Three Pillars" approach—offers a revolutionary way to move from insecurity t...

28/04/2026

Self compassion is so important to help combat the stress and difficulties in our lives. Book a session with one of our therapists to learn how to cultivate self compassion to improve your wellbeing. Book online here: https://www.halaxy.com/profile/haven-counselling-and-psychotherapy/location/576621

19/04/2026

It might be the sound of a fork hitting the floor…or the subtle shift in someone’s tone. It might be the glazed over feeling that happens when you seem to just suddenly shut down. Your nervous system rarely does things randomly, and lived trauma can shift how it deals with life’s situations altogether. Read about it here 👇

09/04/2026

Part of choosing the right therapist is knowing who they are, where they’re coming from, and that they’re the best positioned to support you. Our team has such a diverse melting pot of lived experience, specialist areas, and personality types, and we’d love for you to get to know them all better, like the wonderful Amanda Ferrucci, who you can book online with today ❤️

02/04/2026

We have an amazing opportunity for allied health practitioners to rent space at our beautiful clinic in Mornington. Large workshop, reception, multiple practice rooms. https://www.havencounselling.com.au/clinic-rooms-for-rent

02/04/2026

02/04/2026

We have an amazing opportunity for allied health practitioners to either rent a room or join our team as a subcontractor - at our beautiful clinic in Mornington. Large workshop, reception, multiple practice rooms. https://www.havencounselling.com.au/clinic-rooms-for-rent

22/03/2026

Sometimes we go weeks, months, years, and even DECADES without reminding ourselves that we’re worthy of our own self-love.
This is your reminder today to take a second and think about what you’ve been through, how you’ve grown, and just how incredible you are. ❤️

13/03/2026

13/03/2026

Back porch conversations about ‘what is psychotherapy’?

13/03/2026

My first vlog in my series on ‘back porch conversations about psychotherapy’ … I feel a little more relaxed on my back porch, my nervous system is more attuned and I find it easier to open up, where do you feel safe to express yourself?