Soul Haven; Yoga + Pilates

Soul Haven; Yoga + Pilates Bringing life into balance. A heated yoga and pilates studio in the heart of Mornington Peninsula.

Public Holiday ScheduleWe’re running a reduced schedule across both studios,with plenty of ways to move and reset.Class ...
20/01/2026

Public Holiday Schedule

We’re running a reduced schedule across both studios,
with plenty of ways to move and reset.

Class bookings are essential via our app or website 🤍

Every Sunday, we invite you to move gently with us in our free Community SH Gentle Yoga class.  This class welcomes all ...
06/01/2026

Every Sunday, we invite you to move gently with us in our free Community SH Gentle Yoga class.  This class welcomes all levels of yoga experience including beginners. The slow rhythmic movements of yoga support in relaxing the nervous system. This class is non- heated and accessible for everybody. We welcome you to bring family and friends.
Community SH Gentle Yoga class (free)
🧘‍♂️ With Chris Christou
🗓 Every Sunday
⏰ 12:00pm - 1:00pm
📍 4/15 Kenji Street, Mornington
Book Your Spot via our website.

As the year comes to a close, we want to offer you this pose.Eagle Arms is often used as a reset. It gently stretches th...
30/12/2025

As the year comes to a close, we want to offer you this pose.

Eagle Arms is often used as a reset. It gently stretches the upper back and shoulders, creates space where we tend to hold tension, and draws everything back toward the centre. It’s a posture of gathering. Of turning inward. Of settling the nervous system before moving on.

New Year’s Eve can feel loud and expectant. But sometimes the most meaningful way to close a chapter is quietly, by collecting what’s been scattered and finding a sense of centre again.

Wherever you are today, however this year has met you, we hope you find a moment to gather it all in.

The joy, the heaviness, the lessons, the unfinished parts. All of it belongs.

❤️

We’re welcoming the new year with a special class at Soul Haven; Yoga + Pilates.Soulful Beginnings Flow is a 90-minute g...
26/12/2025

We’re welcoming the new year with a special class at Soul Haven; Yoga + Pilates.

Soulful Beginnings Flow is a 90-minute grounding practice designed to help you release the weight of the past year and step into 2026 with clarity, calm, and intention.

This is an invitation to slow down, reconnect, and begin the year with fresh energy and an open heart.

Soulful Beginnings Flow
🧘‍♂️ With Chris Christou
🗓 Thursday, January 1, 2026
⏰ 8:00–9:30am and 10:00-11:30am
📍 4/15 Kenji Street, Mornington

Spaces are limited.

If starting the year feeling grounded and supported is something you need, we’d love to welcome you.

Book Your Spot via our website.

From all of us at Soul Haven; Yoga + Pilates, we want to wish you and your loved ones a very Merry Christmas.Amongst the...
25/12/2025

From all of us at Soul Haven; Yoga + Pilates, we want to wish you and your loved ones a very Merry Christmas.

Amongst the festive celebrations, we hope today brings a gentle moment to slow down, breathe, and simply be — wherever you are, and whoever you’re with.

With love,
Petrae & the Soul Haven; Yoga + Pilates team 💚

21/12/2025

2025 has been a big year – more members, more classes, new class styles, and more teachers joining the SH team.
The member experience at Soul Haven; Yoga + Pilates continues to be incredibly positive, and it shows. “You really care” is what we hear again and again from people who walk through our doors. Day in, day out. That’s what sets us apart. And it’s all because of our wonderful team of teachers.
We’re so incredibly proud of what we’ve built together, and how we continue to show up for others in our safe “haven”.
So, what better way to celebrate than spending the day together at — bathing, soaking up the sun, sharing a beautiful lunch, having aligned conversations, and slowing right down.
So grateful for each and every one of these beautiful humans. Our cups are full, and we’re so excited for what 2026 holds ❤️.

We’re here to support your practice every day of the year, including through the Festive Season. On a few key dates, the...
18/12/2025

We’re here to support your practice every day of the year, including through the Festive Season. On a few key dates, the schedules reduce slightly to meet you where you are.

Save this post to keep schedules handy for:
🎄Christmas Day
🥊 Boxing Day
🎇New Year’s Eve
🥂New Year’s Day.

See you in the studios!

16/12/2025

It’s always the right time, just start where you are.

Build strength. Improve postures. Feel energised.

Pilates & Barre at Soul Haven; Yoga + Pilates:

Friday 19 Dec — 7:15 AM with Julie
Tuesday 24 Dec — 9.30 AM with Julie
Friday 26 Dec — 9:30 AM with Julie

See you there!

You asked, we answered! Soul Haven; Yoga + Pilates Gift Cards are now available to purchase via our website.✨Choose a gi...
11/12/2025

You asked, we answered! Soul Haven; Yoga + Pilates Gift Cards are now available to purchase via our website.✨

Choose a gift card amount and either schedule the delivery email or send it to yourself to print at home. That’s it!

Head to our website for more details or if you have a question, ask away in the comments 🥰

Post birthday gratitude… We are incredibly grateful for every one of you and all the wonderful birthday messages 🥰.
09/12/2025

Post birthday gratitude… We are incredibly grateful for every one of you and all the wonderful birthday messages 🥰.

Post birthday gratitude. We are incredibly grateful for every one of you and all the wonderful birthday messages 🥰
09/12/2025

Post birthday gratitude. We are incredibly grateful for every one of you and all the wonderful birthday messages 🥰

It’s the start of December, and suddenly everything is happening at once. School concerts, work parties, family catch-up...
07/12/2025

It’s the start of December, and suddenly everything is happening at once. School concerts, work parties, family catch-ups, planning, shopping, hosting, and a calendar that feels slightly… possessed. 🥴

December asks us to give more, even when we’re already running on fumes.
We all want to enjoy the festive season without the Christmas-induced anxiety, the tiredness in our bodies, and the mental load that turns December into a marathon.

This year, that is possible, if we start now.

Instead of 21 days of chaos, try our 21 Days Unlimited Yoga, Mat, Barre & Reformer Pilates for $99.
Imagine:
💪 Breezing through December without the back aches, tight shoulders and tension your body is currently carrying (Pilates builds core support, improves posture and cultivates the energy your body is craving for).
🧘Handling the micro-decisions and constant stimulation without your brain short-circuiting (yoga brings your body and mind back to centre).
😌 Having a calm, nurturing space to retreat to amid the chaos (we have two beautiful studios waiting for you).

Tap the link in our bio to get started, or comment “DECEMBER” and we’ll send the link straight to your DMs.

Address

4/15 Kenji Street
Mornington, VIC
3930

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

Website

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