Soul Haven; Yoga + Pilates

Soul Haven; Yoga + Pilates Bringing life into balance. A heated yoga and pilates studio in the heart of Mornington Peninsula.

Welcome Susi ✨Susi was born in Italy and made her move to Australia in 2015. Susi discovered Pilates around 5 years ago ...
17/03/2026

Welcome Susi ✨

Susi was born in Italy and made her move to Australia in 2015. Susi discovered Pilates around 5 years ago and fell in love with the movement and how it made her feel. She now has a strong passion to share this feeling with others. Susi embodies wellness and always welcomes you with a big smile. 

Move with Susi -

Thursday mornings
6:15am, 7:15am, 8:15am & 9:15am

Friday afternoons
4:30pm

Sunday mornings
8:00am, 9:00am & 10:00am

One of the highlights of the retreat… the food 🌿During our stay we will be dining at Life Cafe, famous for its vibrant, ...
15/03/2026

One of the highlights of the retreat… the food 🌿

During our stay we will be dining at Life Cafe, famous for its vibrant, nourishing cuisine and breathtaking ocean views. Enjoying foods that truly feeds a wholesome practice.

Each day we will gather for buffet-style breakfast and dinner, with a variety of fresh dishes prepared to support your body throughout the retreat. Dietary restrictions are catered with ease.

Lunch is left open if you need, giving you the freedom to order from the menu or explore the nearby local offerings.

Expect colorful plates, seasonal ingredients and food that leaves you feeling energized and satisfied.

Visit the link in the bio to learn more.

Free Community Yoga ✨A welcoming space to move, breathe, and connect. If you’ve been curious about yoga, this is your in...
12/03/2026

Free Community Yoga ✨

A welcoming space to move, breathe, and connect.

If you’ve been curious about yoga, this is your invitation to experience the practice.

Yoga can be a powerful outlet, a way to navigate life, and a practice that nourishes both body and mind.

We believe in the value of yoga and the power of community, and we are grateful to share it with you.

Whether it’s your first class or your hundredth - you are welcome to join us.

Reserve your mat by booking via the Soul Haven; website or app. 🧘 Link in bio.

At Soul Haven, we believe creating space to pause, breathe and reconnect is an essential part of the wellbeing.Our Learn...
07/03/2026

At Soul Haven, we believe creating space to pause, breathe and reconnect is an essential part of the wellbeing.

Our Learn to Meditate Workshop is a beautiful introduction to meditation and part of the philosophy we hold at Soul Haven - supporting practices that nurture the nervous system, calm the mind, and help you feel more grounded in everyday life.

This workshop complements our recently introduced Breath + Meditation sessions, offering you simple, practical techniques to begin or deepen your meditation practice.

Through guided meditation and gentle teachings, you’ll explore:
✨ Simple meditation techniques for daily life
✨ Ways to calm the mind and support the nervous system
✨ Creating moments of stillness and balance in your day

Join Chris in the studio on 28 March from 5:30pm - 7:30pm to begin building a practice that can support you well beyond the mat.

Bookings essential via the Soul Haven App or Website. Tap the link in our bio to learn more and reserve your place.

Your home for the week.During the Island Haven Retreat, your accommodation will provide personal space to soften, slow d...
06/03/2026

Your home for the week.

During the Island Haven Retreat, your accommodation will provide personal space to soften, slow down, and reconnect between moments of practice and connection.

Each room option offers simple, peaceful spaces to rest deeply after a day of movement, ocean swims, and shared meals.

From the elevated Prana Cabanas overlooking the water, to the light filled Lotus Pads nestled amongst tropical gardens, each room invites its own rhythm of rest and reflection.

Wake with the ocean air, step onto your balcony or terrace, and begin the day grounded in the quiet beauty of the island.

Early Bird Pricing available until March 31.
Rooms are booking quickly. To explore room options visit our link in the bio.

Your home for the week. During the Island Haven Retreat, your accommodation will provide personal space  to soften, slow...
05/03/2026

Your home for the week.

During the Island Haven Retreat, your accommodation will provide personal space to soften, slow down, and reconnect between moments of practice and connection.

Each room option offers simple, peaceful spaces to rest deeply after a day of movement, ocean swims, and shared meals. From the elevated Prana Cabanas overlooking the water, to the light filled Lotus Pads nestled amongst tropical gardens, each room invites its own rhythm of rest and reflection.

Wake with the ocean air, step onto your balcony or terrace, and begin the day grounded in the quiet beauty of the island.

Early Bird Pricing available until March 31. Rooms are booking quickly. To explore room options visit our link in the bio.

Address

4/15 Kenji Street
Mornington, VIC
3930

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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