Kundalini Yoga - Mount Martha

09/11/2019

https://www.3ho.org/articles/what-kundalini-yoga

By Kia Miller: "The breathwork within the kriyas is so powerful that it starts to strip away the layers that veil our consciousness, and in the sweet moments between poses we can sense the fullness of who we are."

09/11/2019

https://www.mindbodygreen.com/articles/kundalini-yoga-101-everything-you-wanted-to-know

Kundalini yoga is like wellness “on-command.”

09/11/2019

09/11/2019

Welcome to Kundalini Yoga, Mount Martha!

Experience the power & magic of Kundalini Yoga including dynamic breathwork, movement, meditation, mantra, deep relaxation. Sessions also included crystal sound bowls and koshi chime sound healing.

Mount Martha Community House.

Bookings are essential. Please contact Marina via on Instagram to see most up to date offerings.

Yoga mats, cushions and blankets are provided

All levels & abilities warmly welcomed