Warrior One Yoga

Warrior One Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Warrior One Yoga, Yoga studio, G01/786 Esplanade, Mornington.

22/09/2025

Mordi Yogis, your October reset is almost here! 🌟

Our 21-Day Challenge kicks off October 6–26 – practice 4 classes a week (12 total in 3 weeks) and feel the shift.

✨ Prizes up for grabs:
1st – One-month Tribe Membership ($255 value)
2nd – Warrior One 1-Day Retreat ($195 value)
3rd – Peninsula Hot Springs weekday passes ($150 value)

Tribe Members join for free. Non-members just $175 for 3 weeks.

Are you in? Let’s flow, stretch, and glow together.

📲 Book your spot now in the Warrior One Yoga app!

Some days call for a little more OM and a little less OMG 🧘‍♀️✨Roll out your mat, breathe it out, and let the chaos melt...
21/09/2025

Some days call for a little more OM and a little less OMG 🧘‍♀️✨

Roll out your mat, breathe it out, and let the chaos melt away. We’ve got the space, you bring the vibes.

📲 Book your next class via the WOY app or website and give yourself the reset you deserve.

20/09/2025

We’re a little over a month away from our Aurora Spa & Bathhouse Retreat 🌊✨

Imagine a day filled with coastal walks, soulful sessions with Kat John, nourishing wholefood lunch, and the ultimate reset with Aurora’s Bathing Ritual.

📅 Fri 31 Oct 2025 | Aurora Spa & Bathhouse, Sorrento

📲 Your retreat day is calling. Book your spot now via the WOY app or website.

19/09/2025

Your perfect Friday escape is here ✨

Start with a soul-soothing 90-minute Slow Flow at Warrior One Mornington, then move on to a 3-course share-style lunch at Mr. Vincenzo’s. Yoga, food, and community, the perfect way to recharge before the weekend.

📅 Fri 14 Nov 2025 | 11.00am – 5.00pm
📍 Warrior One Mornington + Mr. Vincenzo’s
💸 $195

📲 Limited spots — book your 1-day escape now!

18/09/2025

Deepen your Yin Yoga journey this November 🧘‍♀️✨

Join Rayne Watkin & Sarah Metzger for our 25-hour Yin Yoga + Myofascial Release Teacher Training. Over three days, explore fascia, anatomy, meridian theory, and the therapeutic benefits of yin.

Perfect for yoga teachers or curious students ready to go deeper into the art of stillness, mobility and mindful movement.

📅 Fri 7 – Sun 9 Nov 2025 | 9.00am – 6.00pm
📍 Mordialloc Studio
💸 $950

📲 Spots are limited. Book your place now and step into the next level of your yin journey.

17/09/2025

Take a moment for you this weekend ✨

🌿 Yin & Intentions with Sarah Metzger
📅 Sat 20 September 2025 | 11.00 AM @ Mordialloc

🌙 Soul Sundays with Sarah Hammond
📅 Sun 21 September 2025 | 6.30 PM @ Mornington

Two grounding community sessions to help you pause, reflect, and reconnect through Yin, soulful flow, journaling, and tea in circle.

📲 Included in your class pack or membership. Book your spot today.

16/09/2025

Experience the healing power of sound ✨

Immerse yourself in 90 minutes of sacred mantra, crystal bowls, harmonium, gong, and vibrational instruments designed to guide you inward, release tension, and restore balance.

Guided by Kaela, this soothing sound journey invites you to soften, realign, and reconnect with the stillness within. No experience needed, just bring an open heart.

📅 Sat 9 Nov 2025 | 1.30–3.00pm @ Mornington
💸 $65

📲 Spots are limited. Book your mat now for this deeply restorative practice.

15/09/2025

✨ UNLIMITED YOGA FOR 2 WEEKS ✨

For just $65, our Intro Offer gives you 14 days of unlimited yoga, two whole weeks to explore every class, meet our teachers, and feel how good it is to move, breathe, and flow.

Starts from your first class booked, so you can dive in when you’re ready and see if Warrior One Yoga feels like home. 💛

📲 Grab your Intro Offer today and start your practice with us!

14/09/2025

Spring is the season of renewal 🌸

Unwind with 90 minutes of yin yoga + acupuncture designed to release tension and restore balance.

Guided by Alessia and Sonic (Doctor of Chinese Medicine), you’ll begin with a grounding yin sequence, then melt into savasana as acupuncture needles gently enhance relaxation and energy flow.

📅 Sun 12 Oct 2025 | 7.00–8.30pm @ Brighton
💸 $90

📲 Spots are limited. Book your mat now for this deeply restorative practice.

13/09/2025

Menopause isn’t an ending, it’s a transformation. 🦋

Join Rachel Goldenberg for a 3-hour workshop designed to support you through peri to post-menopause with yoga, stillness, and heartfelt community.

This is your safe space to reconnect, rest deeply, and feel empowered in the company of women, non-binary people, and transgender men navigating the same path. No yoga experience needed.

📅 Sat 8 Nov 2025 | 5.45–8.45pm @ Brighton
💸 $130

📲 Reserve your spot today and step into this new chapter with strength and ease.

12/09/2025

Ocean air, soul food, and bath bliss 🌊✨

Counting down to the ultimate day of reset with hiking, soulful workshop, nourishing eats, and the magic of Aurora’s Bathing Ritual.

📅 Fri 31 Oct | Aurora Spa & Bathhouse
👉 Book your spot now via the WOY app or website.

11/09/2025

India has a way of changing you 💛

From the rhythm of daily practice to the wisdom shared in stillness, Rishikesh is where yoga comes alive in the most magical way.

Our October retreat isn’t just about movement, it’s about connection, clarity, and coming home to yourself. ✨

📅 16–25 Oct 2025 | Rishikesh, India

🌙 Only a few spots remain. Secure your place via our website or email us today.

Address

G01/786 Esplanade
Mornington, VIC
3931

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

Website

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