08/11/2023
https://www.facebook.com/100064157944596/posts/719659956849263/?mibextid=cr9u03
We're officially on the "holiday highway"
- and along with so much goodness to look forward to,
there is also lots of stress in the air.
Why do the holidays create so much stress? There are many reasons, of course - but an often-overlooked one is we get caught up in the tasks of holiday prep and forget to prep ourselves: not by booking hair and nail appointments, but by getting our nervous systems ready for a time that is so full of
demands and big experiences. When you show up to celebrate the holidays, your loved ones are craving the best version of you: the one that's relaxed, unworried about little details, and open to a good time. No matter how beautiful your tablescape or how perfectly-selected your gifts, your loved ones aren't interested in the version of you that is
stressed-out and tense.
Transcending in Meditation is the most effective technique to release stress, reduce anxiety, and improve sleep so you can show up for your people and provide what they're truly
seeking from you: your presence. Join us online for a free Info Session, or reach out to book a one-on-one call. We're here to support you through this season so you can
enjoy it to the fullest!
