Kerstin Lindsay-Naturopath, Remedial Massage & Laser Therapist

Kerstin Lindsay-Naturopath, Remedial Massage & Laser Therapist Remedial Massage, Low Level Laser Practitioner & Naturopath in Mornington. Special interest in pain management, skin, stress and sleep issues.

Naturopath/Nutritionist and Low Level Laser Practitioner. Special interest in pain & tissue repair.

Do you Want to Take Control of Your Health, Beat Pain & IMPROVE the Quality of YOUR LIFE?!Book your Custom Naturopathic ...
12/05/2022

Do you Want to Take Control of Your Health, Beat Pain & IMPROVE the Quality of YOUR LIFE?!

Book your Custom Naturopathic Plan TODAY and feel well again 🌿

If you are ready to take control of your health, beat pain and improve the quality of your life then I would love to guide you on this journey.

Our bodies are challenged by excessive production of free radicals caused by our diet, polluted environment and stressful lifestyles!!

If you’re experiencing any of these symptoms:
⚠️ Tiredness and pain
⚠️ Anti-social behaviours
⚠️ Inflammation and lack of movement
⚠️ Unmotivated and sluggish
⚠️ Increased anxiety and nervous tension
⚠️ Gut complaints
⚠️ Exhausted due to sleep disruptions
⚠️ Emotional
⚠️ frustrated with skin flare ups

Let me help you break this vicious cycle of pain and poor health.

One of the underlying principles of naturopathic practice is the belief that the body has an innate ability to heal and attain better health. Naturopathic healing can be applied to almost all health conditions, acute and chronic, and to aid the prevention of disease.

My goal as a naturopath is to find the underlying cause of illness or disturbances that may be compromising your health 🌿

During our first ONE hour consultation I can help YOU make some wholesome shortcuts to improving your health, beating pain and revamping your lifestyle!

Contact me TODAY for a personalised approach to improving your health.

📝 https://www.halaxy.com/book/kerstin-lindsay/location/333250
💻 https://kerstinlindsay.com/
📞 0434 874 078

Heal your Body and Mind with a Remedial Massage Treatment 💆‍♀️💆Apart from treating sore and aching muscles, did you know...
05/05/2022

Heal your Body and Mind with a Remedial Massage Treatment 💆‍♀️💆

Apart from treating sore and aching muscles, did you know that regular massage treatments can work many wonders for the mind?!

Massage can IMPROVE the quality of your SLEEP because it reduces CORTISOL and increases SEROTONIN & DOPAMINE!

Better sleep enables you to face those daily stresses with greater resilience, not to mention making you less prone to injuries 🙌

Book your Remedial Massage Treatment today and let you body & mind experience a WIN/WIN 🧠 💪

Even better, private health fund rebates can apply to remedial massage treatments!!

Book here NOW 👉https://www.halaxy.com/book/kerstin-lindsay/location/333250

💻 https://kerstinlindsay.com/
📞 0434 874 078

You have to crack a few eggs to make an omelette.
03/05/2022

You have to crack a few eggs to make an omelette.

Are you experiencing acute or chronic pain from:😣 Sports injuries😣 Sciatica😣 Sprains or strains😣 Bursitis😣 Tennis or Gol...
28/04/2022

Are you experiencing acute or chronic pain from:

😣 Sports injuries

😣 Sciatica

😣 Sprains or strains

😣 Bursitis

😣 Tennis or Golfers Elbow

😣 Plantar Fasciitis

😣 RSI

😣 Arthritis

😣 Joint, neck or back pain

Low-level laser therapy (LLLT) can treat all of these and MANY MORE sources of acute and chronic pain around your body!!

LLLT has an anti-inflammatory and healing effect on inflamed tissue. By improving circulation and increasing cellular repair functions LLLT provides an environment for your body’s own natural healing process to be activated.

Unlike surgical or aesthetic lasers, LLLT does not cause your tissues to heat up. LLLT is the application of red and near-infrared light over injuries to stimulate cellular repair.

Light from frequencies reduces pain and promotes tissue healing. It is PAINLESS, SAFE, NON-INVASIVE and has NO SIDE EFFECTS!!

Book YOUR LOW-LEVEL LASER THERAPY session today and start feeling the benefits

📝 https://www.halaxy.com/book/kerstin-lindsay/location/333250
💻 https://kerstinlindsay.com/
📞 0434 874 078

23/03/2022

🚨 Face Rejuvenation for $41 NO injections 🚨

YES, you read that right! Experience the benefits of LOW LEVEL LASER THERAPY on your FACE and NECK - this PAINLESS, NON-INVASIVE and drug-free procedure will transform your skin in minutes 🙌

YES, you also read that right too‼️ It’s completely SAFE, has NO SIDE EFFECTS and does NOT involve NEEDLES 🙌 🤩

Book your appointment with Kerstin Lindsay TODAY 📝 In just 15-20 relaxing minutes Kerstin will transform your skin 💆‍♀️ Suited to ALL SKIN TYPES, this revolutionary, non-surgical treatment sends relaxing warm waves deep below the skin's surface, stimulating collagen production.

Other benefits include -

💫 Reducing FINE LINES and WRINKLES
💫 Improves FACIAL TEXTURE and DULL SKIN
💫 Reduce the appearance of SCARS and ACNE
💫 Calms RED SKIN from conditions such as ROSACEA
💫 Calm INFLAMED SKIN such as ECZEMA and wounds
💫 Treats ACNE

👉 Take advantage of this offer TODAY and book your treatment with Kerstin. See link in bio

📝 https://www.halaxy.com/book/kerstin-lindsay/location/333250
💻 https://kerstinlindsay.com/
📞 0434 874 078

Started freedom day hungry today! Belly full, heart full-Let’s GO! ✨☺️
21/10/2021

Started freedom day hungry today! Belly full, heart full-Let’s GO! ✨☺️

20/10/2021

My new addition to my clinic and household (we all have one of these in our rooms now!!).

I was a bit sceptical at how effective these gadgets really are. This is what we have found so far:

1. Less asthma medication required 🫁
2. Less itchy eyes from hayfever 👀
3. Less mucus build up from allergens in spring 🌼
4. Air just ‘feels’ cleaner 🧘🏻‍♀️
5. Improved sleep maintenance 💤
6. Less odour from pets and cooking 👃

Pretty happy with that 🙌😁

I couldn’t be more excited to welcome you all back ! 🙌😊To ensure that we are doing the right thing to keep everyone safe...
19/10/2021

I couldn’t be more excited to welcome you all back ! 🙌😊

To ensure that we are doing the right thing to keep everyone safe, it is important that we all follow the government rules at this time, which means, checking in with your QR code, wearing masks, sanitising hands, and being able to provide a vaccine record on arrival.

For any enquiries don’t hesitate to call me or send me a message. I will do my best to fit you in ASAP 🙂

I am looking forward to seeing you all again!

Sleep is not only necessary for us to feel better, yet it is a vital function. Did you know that a person can last longe...
06/09/2021

Sleep is not only necessary for us to feel better, yet it is a vital function.

Did you know that a person can last longer without food than sleep?
It’s a time when our bodies recharge, rebalance and rejuvenate.

Sleep doesn’t just affect our concentration and moods, it affects our emotional resilience, hormones and satiety as well as our physical health.

Stress often affects sleep and yet a lack of sleep makes us stressed.

Good sleep hygiene is vital to assist with cortisol regulation and circadian rhythms.

Don’t just put up with insufficient sleep or poor sleep quality, and seek help for this to improve your quality of life.

When you lend your 9 year old your Mac so she can do her online Broadway on Zoom…and she changes the setting!!🥸This old ...
06/09/2021

When you lend your 9 year old your Mac so she can do her online Broadway on Zoom…and she changes the setting!!🥸

This old dinosaur had no idea how to change the settings back! This was me trying to keep my cool 5 minutes before my Telehealth zoom call today. Lucky we (eventually!) all saw the funny side 🤦🏻‍♀️😅🥸

You know the saying, ‘pick your battles’. Since having kids this is definitely sinking in a lot deeper but I have found ...
05/07/2021

You know the saying, ‘pick your battles’. Since having kids this is definitely sinking in a lot deeper but I have found that this is something that I am finding I am asking myself a lot more these days.

How much do you value your peace? What value do you place on your time and energy?

Whether it is outsourcing, taking time out or simply just not getting involved in knitty gritty BS 😅…your peace comes in all shapes and sizes.

What have you recently done (or not done!) that made you feel soooo much better?

Address

Mornington, VIC

Opening Hours

Wednesday 9:15am - 6pm
Friday 9am - 5pm
Saturday 12pm - 3pm

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