15/11/2025
Are You Ready?
Comment 🦸♂️or🦹♀️if you are.
Master Breathwork Facilitator. Ceremonies, Fix Functional Breathing Patterns, Personal Training. 1:1 Breath and Strength Coaching.
Mornington, VIC
| Monday | 5am - 12pm |
| 4pm - 7:30pm | |
| Tuesday | 5am - 12pm |
| 4pm - 7:30pm | |
| Wednesday | 5am - 12pm |
| 4pm - 7:30pm | |
| Thursday | 5am - 12pm |
| 4pm - 7:30pm | |
| Friday | 5am - 12pm |
| 3:30pm - 4:30pm | |
| Saturday | 9:15am - 11:30am |
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I work in fitness because I find Strength, Fitness and Movement fascinating.
I coach because I love to watch people learn how to move, discover how to make the connection between mind and muscle creating movement. I love to see people make progress that they never thought possible.
I’ve always been active. I played all the sports at school in England. I mostly loved Rugby Union and Swimming. Representing various levels at both. I then went on to pursue a career in Tree Climbing as an Arborist. All the while dealing with a life time of back issues. As I got older the ‘issues’ began to get worse and more frequent. Throughout this time I was an active gym member, triathlete, runner and eventually CrossFit and Olympic Lifting competitor. I focus on teaching correct movement, mind muscle connections, injury prevention and mindset. I love hearing how clients gym work positively affects their lives. I also coach clients for local competitive events, making sure they are ready for the event fitness wise but also mentally.