Breathe Into Life - Breathwork

Breathe Into Life - Breathwork Master Breathwork Facilitator. Ceremonies, Fix Functional Breathing Patterns, Personal Training. 1:1 Breath and Strength Coaching.

Mind Muscle Connections
Structure building
Imbalance Fix
Strong Man methods
Olympic Lifting
Power Lifting
L2 Crossfit Coach If fitness is your goal it doesnt matter how you get there, what methodology you follow, Sports, Meta Fit, CrossFit, F45, Bodybuilding, Calasthenics, Weightlifting, as long as you set yourself on a journey towards health and fitness get there with which ever method makes you happy. I believe that fitness and wellness go hand in hand and I aim to provide real functional fitness for real life and give the best guidance I can to help you achieve wellness. I has been involved in fitness from a school kid, paid Rugby Union player and coach, Triathlete, Professional Tree climber and now Crossfit and fitness athlete. My qualifications are:

• Australian Institute of Fitness - Cert III in Fitness, Cert IV Personal Trainer, Master Trainer.
• Level One CrossFit Trainer
• Australian Weightlifting Federation - Club Weightlifting/Sports Power Coach
• Evolutio – Level One Injury Prevention & Management Coaches Course
• Australian College of Natural Medicine – Nutrition and Weight Management (C-NWM05)
• Working with Children Card
• Level 2 First Aid

I will discuss your needs and goals and organize a personal training program or you can join in on the group classes. I will have a fitness solution for you.

Are You Ready? Comment 🦸‍♂️or🦹‍♀️if you are.
15/11/2025

Are You Ready?

Comment 🦸‍♂️or🦹‍♀️if you are.

Coming to 2026
14/11/2025

Coming to 2026

04/11/2025
Last chance for the year to experience a breathwork session with me at  this Friday at 6:30pm. Get in touch with me here...
02/11/2025

Last chance for the year to experience a breathwork session with me at this Friday at 6:30pm.

Get in touch with me here if you’d like to have more info, book in or discuss what it’s all about.

See you there!!

Sundays in November Comment for details!
27/10/2025

Sundays in November

Comment for details!

Fridays in November Comment below for details!
27/10/2025

Fridays in November

Comment below for details!

There’s so much more to it but here’s 5 good reasons to give yourself the time to breathe. The group setting makes it ev...
21/10/2025

There’s so much more to it but here’s 5 good reasons to give yourself the time to breathe.

The group setting makes it even more special.

Links in bio for upcoming events or DM for more details.

MEN! On Wednesday we gather to breathe, to let go, to release, to let out al the things we hold in and keep secret. Let’...
18/10/2025

MEN! On Wednesday we gather to breathe, to let go, to release, to let out al the things we hold in and keep secret.

Let’s work together so we can be better for ourselves and therefore be better for them.

If you’re on the fence now is the time to take action and have a go. It could be the thing you’ve been looking for.

7pm Mt Martha.

Let’s try that again…October dates are live!Comment below or DM for booking details.
07/10/2025

Let’s try that again…
October dates are live!

Comment below or DM for booking details.

October dates are live. All links in bio or comment below which one you’re interested in and I’ll forward the booking li...
05/10/2025

October dates are live. All links in bio or comment below which one you’re interested in and I’ll forward the booking link.

See you soon!

Wednesday 17th September is our monthly gathering of Men in Mt Martha. We come together to share, to breathe, to let go,...
14/09/2025

Wednesday 17th September is our monthly gathering of Men in Mt Martha.

We come together to share, to breathe, to let go, to figure out our s**t and much more.

Become the better you do you can be better for them.

Let’s go!

⭐️Coming to your Wednesday morning next month⭐️Wakey Wakey Breathwork – 30 Minutes to Start Your Day RightSay good morni...
10/09/2025

⭐️Coming to your Wednesday morning next month⭐️

Wakey Wakey Breathwork – 30 Minutes to Start Your Day Right

Say good morning to yourself and the world with a refreshing 30-minute online breathwork session designed to wake you up, energize you, and connect you with your day.

This isn’t a “lie on the floor and drift away” kind of class. It’s an intentional space to wake up, breathe deeply, and discover who you are today.

✨ When? First thing in the morning—before breakfast, before coffee, before the rush. Just roll out of bed, come as you are (pajamas welcome!).

✨ What to expect? Barney will gently guide you into the day, helping you build energy, clarity, and vitality.

✨ Why join? It’s more than a class—it’s a chance to learn how to create your own morning breathwork routine, giving yourself time to tune in, check how you’re feeling, and set your intention for the day ahead.

Give yourself the gift of presence each morning. Wake up with breath, and step into your day with purpose.

Comment “I’m in!” To get on the waiting list!!

Address

Mornington, VIC

Opening Hours

Monday 5am - 12pm
4pm - 7:30pm
Tuesday 5am - 12pm
4pm - 7:30pm
Wednesday 5am - 12pm
4pm - 7:30pm
Thursday 5am - 12pm
4pm - 7:30pm
Friday 5am - 12pm
3:30pm - 4:30pm
Saturday 9:15am - 11:30am

Website

https://events.humanitix.com/host/barney

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GorillaFit

I work in fitness because I find Strength, Fitness and Movement fascinating.

I coach because I love to watch people learn how to move, discover how to make the connection between mind and muscle creating movement. I love to see people make progress that they never thought possible.

I’ve always been active. I played all the sports at school in England. I mostly loved Rugby Union and Swimming. Representing various levels at both. I then went on to pursue a career in Tree Climbing as an Arborist. All the while dealing with a life time of back issues. As I got older the ‘issues’ began to get worse and more frequent. Throughout this time I was an active gym member, triathlete, runner and eventually CrossFit and Olympic Lifting competitor. I focus on teaching correct movement, mind muscle connections, injury prevention and mindset. I love hearing how clients gym work positively affects their lives. I also coach clients for local competitive events, making sure they are ready for the event fitness wise but also mentally.