MPFP (Mornington Peninsula Family Physio)

MPFP (Mornington Peninsula Family Physio) At MPFP we’re dedicated to providing high-quality, personalised physiotherapy care
for everybody-through every life stage.

Pelvic Floor & Musculoskeletal Physiotherapy | Vestibular & Balance Care | Physio-Led Pilates

✨ Let’s Talk Sensory Processing ✨Sensory processing refers to how our brains take in and respond to information from the...
15/01/2026

✨ Let’s Talk Sensory Processing ✨
Sensory processing refers to how our brains take in and respond to information from the world around us — including sound, touch, movement, smell, taste and internal sensations like balance or hunger.

For some children, sensory input can feel overwhelming (“too much”) or under-stimulating (“not enough”), which may look like:
• Covering ears in noisy places
• Avoiding certain textures
• Craving movement or struggling to sit still
• Becoming overwhelmed in busy environments

As Occupational Therapists, we support children to understand and regulate their sensory world through play-based therapy, structured activities and family strategies. The goal is to help them feel safe, confident and ready to learn, play and engage in daily life.

Every child processes sensory information differently — and that’s okay. With the right support, kids can build skills that help them to thrive.

Bookings & Enquiries
📩 Email: zoestrimot@gmail.com
📞 Call: 0405 765 244
📍 Mornington Peninsula Family Physiotherapy

🎄2025 Team Christmas Party! 🎅We swapped the treatment tables for the pottery wheel - and let’s just say physios ≠ natura...
17/12/2025

🎄2025 Team Christmas Party! 🎅
We swapped the treatment tables for the pottery wheel - and let’s just say physios ≠ natural ceramic artists ☕️!

Famous last words from .studio “Your Physios! This will be easy!”

Questionable coffee cups, great laughs, and an even better team. Feeling grateful for the year that was, as big as it was and for our beautiful community who supports Team MPFP in return 🎄🤩

04/12/2025

In this video, Alex Hansford-Smith explains how SRC Recovery can support your post-partum healing - and how to know if they’re right for you.

Book a pelvic floor assessment to receive $30 off SRC Shorts 👌🏼 T&Cs apply.

We’re excited to announce extended hours for Rhona Guerin, our Pelvic Health Physiotherapist at MPFP!Rhona is now availa...
20/11/2025

We’re excited to announce extended hours for Rhona Guerin, our Pelvic Health Physiotherapist at MPFP!

Rhona is now available in clinic Mondays, Tuesdays & Wednesdays from 9 AM – 6 PM, making it even easier to access specialised care when you need it.

Rhona has a warm, supportive approach and a clinical focus in:
• Post-partum recovery
• Menopause-related pelvic health concerns
• Bowel health & pelvic floor dysfunction
• Bladder leakage, urgency & pelvic pain
• Men’s pelvic health

She also brings strong Musculoskeletal (MSK) experience across:
• Spinal conditions
• Hip injuries & movement concerns
• TMJ/jaw tension & pain

Whether you’re navigating early motherhood, moving through menopause, or managing everyday discomfort, Rhona is here to help you restore confidence, comfort, and strength.

📅 Appointments: Monday – Wednesday, 9 AM – 6 PM
📞 (03) 5976 4922
🌐 mpfp.com.au

We’re thrilled to expand access to pelvic health services for our community — reach out if you’d like to book or learn more.ic he

✨ Recover stronger. Move easier. Feel supported — inside & out.SRC Recovery garments are clinically engineered to suppor...
19/11/2025

✨ Recover stronger. Move easier. Feel supported — inside & out.
SRC Recovery garments are clinically engineered to support your postnatal healing journey - from pelvic floor recovery to core stability, movement confidence and comfort.

For a limited time, when you book an Initial Pelvic Floor Consultation, you’ll receive:
🎁 $30 off any SRC Recovery garment (in-clinic only)

This offer is perfect for women:
🤍 Postpartum
🤍 Experiencing pelvic floor symptoms
🤍 Needing extra support for movement, comfort, or recovery
🤍 Wanting guidance from qualified Pelvic Health Physiotherapists

Our Women’s Health team will help you determine the best garment for your needs — and support your recovery with personalised advice, muscle assessment and ongoing care.

📅 Book by 15 December
🗓 Appointment must be attended by 31 January 2026
📍 Mornington-based. In-clinic purchases only.

✨ Empowering every body, through every life stage.
MPFP Pelvic Health | 03 5976 4944 | www.mpfp.net.au

🏃‍♀️ What a day at the Frankston Running Festival! 🌊A huge congratulations to all runners, families and supporters who s...
18/11/2025

🏃‍♀️ What a day at the Frankston Running Festival! 🌊
A huge congratulations to all runners, families and supporters who showed up with such great energy on Sunday!

Our MPFP team loved being part of the action - supporting local runners, offering advice, cheering on runners, and showcasing our new clinic branding 🙌

🎉 Event highlights:
✔ Over 2,000 runners across all distances
✔ Amazing conversations about recovery, Pilates, & performance
✔ A fantastic display of community spirit, determination and teamwork

Thank you to everyone who visited our tent and shared their stories.
We’re proud to support events that inspire movement, connection, and lifelong health - a huge thank you to for putting on another great event!

Frankston Running Festival — this weekend!Proudly sponsored by Mornington Peninsula Family Physiotherapy.Our team — Matt...
12/11/2025

Frankston Running Festival — this weekend!
Proudly sponsored by Mornington Peninsula Family Physiotherapy.

Our team — Matt, Issy and Kathryn — will be there bright and early to support runners with pre-race warm-ups, recovery tips and post-race care.

Whether you’re running 1 km or 15 km, come say hello, stretch it out, and chat to us about keeping your body strong, healthy and race-day ready.
Use code MPFP for 10 % off your entry!

🌐 www.mpfp.net.au
📞 03 5976 4944

See you at the finish line! 🏅

12/11/2025

We’re proud to be the official Physio Partner of Run the Pen events for 2025 and 2026!!

Catch our MPFP team waterfront this Sunday at the Frankston Running Festival.

Team MPFP. Helping runners prepare, perform & recover their best.
Run Strong. Recover Well.

MPFP - Proud Physio Partner of Run the Pen.

The Male Pelvis.Stress doesn’t just sit in your shoulders — it often lands in the pelvic floor, causing pain, bladder or...
23/10/2025

The Male Pelvis.

Stress doesn’t just sit in your shoulders — it often lands in the pelvic floor, causing pain, bladder or bowel issues, and sexual health challenges. Shallow breathing and tension keep the pelvic floor “switched on,” making things worse.

Physiotherapy can help with targeted relaxation, breathing retraining, and manual therapy to reduce tension and restore function. Our MPFP physios specialise in tailored strategies for long-term relief.

📲 Book a men’s health session today and take the first step toward feeling lighter, freer, and back in control.

Women’s Health | Returning to Movement Post-Birth 🤍Your body has done something incredible — and recovery takes time.A p...
13/10/2025

Women’s Health | Returning to Movement Post-Birth 🤍
Your body has done something incredible — and recovery takes time.
A pelvic health physiotherapist can help guide your safe return to movement with an individualised plan that supports your body’s needs.

✅ Gentle movement (like walking) is encouraged early on
✅ Start with 5 minutes in week one, adding 5 each week (symptom-dependent)
✅ Pilates or Mums & Bubs classes can begin around 6 weeks
✅ Running or higher-impact exercise is best delayed until at least 12 weeks, after assessment

Move with confidence, not comparison. Every journey is different — and that’s okay. 💛

Call MPFP now to start post-partum your journey on 5976 4944.

Men’s Health | Pelvic Floor & Stress 💪Stress can cause muscle tension — even in the pelvic floor — leading to pain, urge...
12/10/2025

Men’s Health | Pelvic Floor & Stress 💪
Stress can cause muscle tension — even in the pelvic floor — leading to pain, urgency, or other symptoms.
Our physiotherapists provide expert assessment and tailored exercises to help you feel your best again.

📍 Mornington Peninsula Family Physiotherapy
📞 5976 4944 | 🌐 www.mpfp.net.au

🎉 Meet Matt “Otty” - our newest Senior Physiotherapist at MPFP!With over a decade of experience and qualifications spann...
08/10/2025

🎉 Meet Matt “Otty” - our newest Senior Physiotherapist at MPFP!

With over a decade of experience and qualifications spanning Exercise & Sport Science, Rehabilitation, and Physiotherapy, Matt brings a wealth of knowledge in all things musculoskeletal — especially hips, knees, shoulders, necks, and spines.

His clinical passions include:
💪 Clinical Pilates
🌀 Vestibular physio (for dizziness)
🦷 TMJ / jaw pain
🌬 Breathing pattern disorders
🧠 Parkinson’s assessment & rehab

Matt also runs a thriving NSW clinic and even toured with Cold Chisel as their physiotherapist (yes, really!). 🎸✈️

Outside work, you’ll find him running, mountain biking, spending quality time with his two young kids — or enjoying a glass of red with his wife and a good Netflix binge.

➡️ Book an appointment with Otty today and experience why patients love his practical, evidence-based, and friendly approach to getting you back to your best.

📅 Book online www.mpfp.net.au or call the clinic 03 59764944 - appointments are filling fast!

Address

130 Tanti Avenue
Mornington, VIC
3931

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8:30am - 3pm
Saturday 9am - 1:30pm

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