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Pure Balance

Committed to personalised coaching that goes beyond physical training. Come and get strong with me!

04/11/2025

Ride 🚲

04/11/2025

It’s a ride 🚲

07/10/2025

The last few months
The little things 🫶🏼
Mini getaways
My beautiful clients
Friends having the most perfect babies
Rehab and b**g knee life
And tell me you were never meant to be a part of the basketball team without telling me 🫣

03/10/2025

3 months on the sidelines & I’ve realised:
- Rehab counts as my meditation
- Playing basketball as a completely uncoordinated, non-sporty 35 year old mum was not the best idea (but zero regrets!!)
- Mindset is everything and more.

If I can do it, everyone can 🤝🏼🫶🏼
PB

31/08/2025

✨ The last few months have been a whirlwind, and I’m so grateful for my beautiful circle of friends and my big, supportive family.

I’m also grateful for movement, without it, I’d be a complete mess. Strength training and daily movement give me so much both physically and mentally and I’m constantly reminded of just how powerful they are as continue my recovery post-surgery.

Onwards and upwards from here (well, hopefully) 💪🏼🫣

15/07/2025

Life’s unpredictability can be crazy.. One moment I’m lifting 100kg, the next I’m struggling to squat down onto a stool.. It’s sad & frustrating on more than just a physical level 🥲
Lucky for my little circle 🤍

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Mornington, VIC

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Pure Balance

04/11/2025

04/11/2025

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31/08/2025

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