Janette Benditwithbendle

Janette Benditwithbendle You might also have some fun....
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In 10 classes you will feel the difference, in 20 you will notice the difference and in 30 you see changes to your body shape and feel like you could take on the world. Experience a new exercise regime, loads of variations, new equipment, new challenges, improve your flexability and improve your overall sport performances in everything you do.

21/11/2025

Life is like a mirror, smile at it and it smiles back at you.
Thank you, Jurlique




Life is meant to be shared, in the big moments and the quiet ones.From a pink satin gownto a cup of tea with Mum.Two wor...
17/11/2025

Life is meant to be shared, in the big moments and the quiet ones.

From a pink satin gown
to a cup of tea with Mum.
Two worlds. One me.
Normalising the normal
but really, who wants to be normal?









07/11/2025

The Golden Bachelor adventure just keeps giving, not just on screen, but in the beautiful conversations happening out in the world.

My GB girlfriends and I are absolutely over the moon by how many people are recognising us, stopping to chat, and sharing how much the show and we as women have inspired them.

The stories, the laughter, the you’ve made me believe again moments. They mean the world. Thank you! I’ve loved connecting with so many incredible women lately, strong, funny, real women who are living proof that life only gets richer with age.

And a special shout-out to two of my top fans, gorgeous little Summer, whose enthusiasm absolutely melted my heart, ( make sure your sound is on ) and Pinks the Schnoodle, who clearly has excellent taste in TV! 🩷

Thank you all for the love, support, and messages this community of women supporting women is exactly what lights me up, it lights us all up. We celebrate you all 💗🙌

Movement is magical.It’s freedom. It’s life. It’s joy.We began moving the moment we were born, kicking, reaching, rollin...
19/07/2025

Movement is magical.
It’s freedom. It’s life. It’s joy.
We began moving the moment we were born, kicking, reaching, rolling into the world.

When we move well, we feel well.
When we keep moving, we keep living fully.

Learn to move properly, honour your body, and never stop.
Because movement isn’t just exercise, it’s the secret to ageing gracefully (or disgracefully, if that’s your style). 😉

When your clients try to bribe you with chocolate. A bowl of chocolates and a smile was offered to me today! Strategic? ...
15/07/2025

When your clients try to bribe you with chocolate.

A bowl of chocolates and a smile was offered to me today!
Strategic? Absolutely.
Subtle? Not even close.
Effective? Not in the slightest.
Nice try though, crew. 😂

Be warned..
You can’t chocolate your way out of Squats, pushups or planks.

Resistance bands, YES. I am however resistant to bribes. ( well most of the time.)

And no, the class was NOT easier.


Address

Studio@61a Mornington Industrial Park. Nepean Highway
Mornington, VIC
1140

Opening Hours

Tuesday 7am - 7:30pm
Wednesday 7am - 8:30pm
Thursday 8pm - 7pm
Friday 11am - 5pm
Saturday 11am - 2pm

Telephone

+61418923029

Website

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