Magnolia Natural Medicine

25/05/2025

Purple is the color code for brain health 💜

06/05/2024

Well said. Good diet counteracts the MTHFR problem. Especially non starchy vegetables. Lots of them!

MTHFR is all hot again.

And…people are burning themselves up because they are not addressing how to support their MTHFR gene properly.

STOP.

Companies and ‘influencers’ are scaring you into buying their s**t.

Fear sells. Very well.

I have MTHFR compound heterozygous. It’s very significant. I’m very vulnerable to low methylfolate and high homocysteine.

I hardly use methylfolate.

You read that right.

I use methylfolate when I NEED it.

I can feel when that time comes. Then, when I use it, I feel benefits extremely fast.

If I use methylfolate when I don’t need it, I experience headaches, joint pain, irritability.

I get that you’re scared.

I get that you want to ‘fix’ your SNPs.

Your SNPs may not be negatively impacting you at all.

How do you know?

Read Dirty Genes.

Dirty Genes removes fear, instills hope, empowers you and guides you.

I go over MTHFR thoroughly…and properly.

I’ve been educating about MTHFR since 2011.

I’ve helped so many people around the world with the principles laid out in Dirty Genes.

My publisher wanted me to title my book The Seven Deadly Genes.

I fought for two weeks. Absolutely not doing this.

They backed off when I told them I empower people. I don’t sell fear.

Clean your Dirty Genes.

I wrote Dirty Genes for YOU.

❤️

Only thing left for you to do is read it.

Then…apply what I share with you.

Comment below how Dirty Genes helped you. What was the biggest realization for you?

Tag a MTHF’R who needs guidance.

(That never gets old. 😂)

24/05/2022

A recently-published, small clinical trial in older adults with mild cognitive impairment indicated that those individuals who took in relatively higher amounts of anthocyanins in the diet (from blue, purple, red plant foods) performed better on memory tests compared with the group taking in lower amounts of dietary anthocyanins.

23/05/2022

These guiding principles fundamentally shape how Naturopaths practice and give an insight into how they can support you to improve health and wellbeing.

Focused on patient-centered care, Naturopaths have a holistic approach that considers not just the physical body but also the mind, emotions and other factors (eg. genetic, environmental, lifestyle) that may be influencing how you feel each day. Identifying and removing underlying causes of illness can help the body restore a healthy state.

With the belief that the body possesses an inherent ability to heal given the right conditions, herbs, nutrients, and diet and lifestyle modifications to help create the best internal and external environment to guide you to a better quality of health.

Naturopaths also educate about the body, the nature of disease and healing, the importance of healthful behaviours, and most importantly, how to take responsibility for your own health – powerful tools that allow you to maintain good health now and into the future.

Hechtman L. Clinical naturopathic medicine. 2nd ed. Chatswood NSW: Elsevier Australia; 2019. p. 6-11.

22/05/2022

I've said it many times...here it is again! Purple is 'precious' for good reason. In general, there are too few purple foods, and they tend to contain phytonutrients that help with many functions in the body, especially brain health. To purple!

22/05/2022

You Know It's An Insane World When...

► https://herbshealthhappiness.com/you-know-its-an-insane-world-when/

Subsidies are being monopolized by Big Ag, often to produce unhealthy food - while smaller, healthier organic farms are not getting a fair share. Read our report to learn more.

10/05/2022

Acupuncture has a history spanning thousands of years. Some of the earliest text recorded containing discussions of both Acupuncture and Chinese Herbal Medicine date as far back as 474 B.C.! Acupuncture is simply the painless insertion of sterile, single use needles into the body to stimulate the bo...

10/05/2022

Flannel Flower grows in rocky and sandy areas along the New South Wales coast and up into central Queensland. The entire plant—flowers, buds, stems and foliage—is covered with a soft, silky down and feels like flannel, hence its common name. Its generic name Actinotus means “with rays from the centre”, referring to the form of the “petals”, which are velvety white and tipped with sage-green.

The soft, sensuous texture of this plant, which begs to be touched, gives an indication of how it works with people, as Flannel Flower is for people who don’t like physical contact.

🤍 Flannel Flower is for those who feel uncomfortable about touching or physical closeness. Flannel Flower helps people enjoy physical contact and activity. It is a remedy for physical expression, either through touching or through movement like dancing or sport. Flannel Flower also helps people express their feelings verbally and develop sensitivity and gentleness in touching.

04/05/2022

For all my old clients from Mt Gambier (and new ones!), I am planning to come back monthly for 1-2 weeks for consultations. I’m offering acupuncture, cupping, energy healing, and quantum biofeedback with Eductor 64. My clinic is at 229 Attamurra Road in Mount Gambier, right next to the golf course. Please ring, text or PM for an appointment. The next time I’m in the mount will be from the 6th June. This week has booked out already.

27/04/2022

20/04/2022

It’s time denial ends. This has been happening for many years.

Zara Antoinette Shiel was a smiling, drooling toddler with straight brown hair, big brown eyes, and an infectious grin. She was born on July 26, 2013. But the day after she went to the pediatrician for her 15-month “well-baby” visit, on November 19, 2014, she was found dead in her crib.

https://jennifermargulis.substack.com/p/i-want-to-tell-you-about-zara?s=r

03/10/2021

The master regulator of the endocrine system, the hypothalamus sits at the base of the brain and monitors the body’s internal environment closely. In response to changes in stress, blood sugar levels, thyroid function and other factors, the hypothalamus triggers a complex network of hormonal messages. These signal specific glands to secrete hormones to help maintain homeostasis, a state of balance or equilibrium in the body.

Important endocrine glands include:

• Thyroid gland: This gland produces hormones, triiodothyronine (T3) and thyroxine (T4), which regulate cellular metabolism and help control body temperature, heart rate and many other aspects of health.

• Adrenal glands: Sitting above the kidneys, the adrenals respond to stress by secreting adrenalin and cortisol. These hormones prepare the body for fight or flight and can break down proteins (e.g. from muscle) and fats to increase energy, for a greater chance to escape the stress situation.

• Pancreas: The main function of this gland is to produce hormones such as insulin and glucagon that control blood sugar levels.

• Pineal gland: Located near the centre of the brain, this small gland makes melatonin in the darkness of night. This hormone controls circadian rhythm and sleep/wake cycles.

Contact your natural healthcare practitioner for more information about endocrine and hormonal health, or find a practitioner by visiting: https://mediherb.com.au/find-a-practitioner.aspx

Hechtman L. Clinical naturopathic medicine. 2nd ed. Chatswood NSW: Elsevier Australia; 2019. p. 1134-7.